For those who can swim, can they really beat the natural waters?

Of course, yes, they know how to swim, what to do when swimming, how to breathe, and how to breathe, and be able to overcome the natural waters.

I think it's okay, some of you are more familiar with natural waters, and you will master a variety of swimming skills, and you won't be unable to find your way because you have changed places.

I definitely can't. First of all, everyone who can swim is different, some people may be the most beautiful boy in the pool, but it is not necessarily the same when they go, and the second natural water area includes many places, such as rivers, lakes, reservoirs, sand nests, etc. And the situation is different in different places, unless you are a local and know a lot about this particular natural water.

Swimming in natural waters is generally not recommended. Accidents can easily occur when the water conditions are unknown.

In the swimming pool, there are factors to consider: one's own physical strength and the influence of others. Needless to say, the influence of others is mainly when you are ventilating and other operations, suddenly a big splash comes, but once you get outside, there are countless factors that affect it!

If the water quality is not good, you don't know the depth of the water and what's in it, if you go to the beach or the river, the undercurrent in the water is really scary, and you can't swim at your own pace. Even if the lake is like a mirror, there is an undercurrent underneath. If you're familiar with the undercurrent, you know that you can avoid it, and you can follow it.

Not a big problem. But don't play like this in the river. The undercurrent of the river can carry people to the bottom.

In fact, it is an undercurrent that keeps rolling.

Unlike the pool, which has no undercurrents and the water temperature is about the same. However, the flow of water below one meter in the natural water area and the current on the surface of the water are layered, so it will be much colder, and it is easy to cramp when it is cold. Every year, there are safety lectures on drowning prevention, and drowning accidents occur every year.

Why is this the reason? Some people think they can swim and dare to swim. They didn't have a proper understanding of their swimming level and the danger of natural waters, and in the end something happened.

Finally, it is important to emphasize that swimming in natural waters is not recommended and swimming in natural waters is not recommended. Swimming is great, but you only live once.

Even if we don't consider aquatic beasts, we have to consider the potential of the water. The water in the pool is generally stationary, but the natural water is fluid, and the flow rate varies from region to region. Coupled with the reef, it can create invisible undercurrents, turbulence and whirlpools on the surface, making it easy to lose control of the water.

Don't joke about your life, even if it's calm, there is no lifeguard area, and there are not enough living facilities.

Not because the natural waters are deep and the temperature is low, the water is cold, and it is also unsafe.

People who can swim may not be able to do it in natural waters, the temperature of natural waters will be lower, and the water resistance in natural waters is particularly large, and people who can swim are not competent at all.

I can't get used to it at all, because the water temperature inside is different, and I will cramp a lot. And there may be some risk of drowning.

The question of water and the feeling of water has always been in the ears of our swimmers. Coaches or masters always say that the effect is almost bad, but the water feels good. It's definitely good to practice more.

It will also be said that the effect looks good, but the water feels similar. Etcetera. Some swimmers say that the feeling of water is innate:

Tong Tong: The feeling of water, water is innate. Some people don't swim well, but they don't sink.

Flower mosquito: personal foot flush is a variety of swimming, can not sink; It must be good for understanding and the water, and then good for the water Some swimmers say that the feeling of the water is swimming out: relax:

Personally, I think that water is innate, that is, the first time to enter the water, but everyone's swimming posture and speed are different, but the sense of water can be obtained and improved through long-term practice. Fu: Swim more and practice more, there's no doubt about it.

It is necessary to practice scientifically, rationally, and systematically. It's certainly impossible to feel good about water and water overnight.

SSPY: There is no natural feeling of water and water. Anyway, my water feeling is soaked in the big bathhouse.

Kunming Roasted Tofu: Swimming and playing will find that whether it is water-based or water-sensitive. Some swimmers say that water is a natural sense of water that comes from practice:

Popsicle: Personally, I feel that the water and the water are swimming out, but I don't need much foundation to learn to swim at first. You can also practice if you are afraid of water.

Hongrui's beginner course is designed for people who have never swarmed before, and you can learn from all aspects, so don't worry! Are people who are naturally afraid of water unable to learn to swim? 02 Below, Xiao Rui put forward some suggestions based on the situation of students in recent years and his own experience, hoping to help everyone.

1.I first started to learn as a swimming coach. I don't need to be familiar with water, but I have to be confident enough;

Since you have made up your mind to learn to be a swimming coach, you must stick to it and don't give up halfway when you encounter difficulties. This is important; 3.Learn techniques that swimming coaches should practice regularly.

If someone else takes ten minutes to master, you can also spend half an hour. 03 Swimmer Sun Yang said: All efforts are your own choice, all the glory and shame, all the growth and tears must be borne by yourself.

Interest is the best teacher! "Especially useful for swimming. If you want to learn to be a good swimming coach, you should first be very interested in swimming, and then try to follow the rhythm of Coach Hongrui.

It's not hard to learn to be a swimming coach. You should stick to swimming step by step.

To summarize the following tips from learning from a swimming coach: start with the basics, improve a little bit every day, master some practical skills, and then practice diligently. You can learn even the hardest swimming styles.

In general, there are so many basic swimming strokes that it is no problem to master them completely. Then follow the coach to practice deeply, believing that you can learn better. 2.

If you have a certain foundation and have learned the basic swimming style well, it is recommended that you try to challenge the rare swimming style and technique. It will feel difficult and slow at first, but there are many benefits to sticking with it. You challenge yourself and improve your swimming skills.

I can learn. Because people who are very poor in water are not stupid, and if they are given a little time, they can learn to swim.

can learn, as long as you have the heart to learn, there is no can't learn, but these people with poor water skills first overcome their fear of water when learning to swim, and then learn from shallow to deep.

OK. Swimming is something that needs to be practiced constantly, and even people with poor water skills will learn it one day.

Yes, in fact, people who are very poor in water can also learn to swim. It's just that they may take a longer time, and it may not work very well.

Not necessarily, being able to swim may just be in a swimming pool or on a smooth surface. If you are on the sea, the impact of waves or weather conditions, accidents can occur.

Yes, because they are very good swimmers. It is also very adapted to sports in the water.

No, because they don't have that much ability, and people who can swim will only increase their physical fitness and make their bodies stronger.

I don't think so, because there are a lot of sudden dangers in natural waters, and you can't predict what the underwater situation will be like while swimming.

Of course, it cannot be defeated, because human physical strength is limited.