What are the reasons why you can t overeat luncheon meat?

Luncheon meat needs to add a small amount of sodium nitrate, sodium nitrite and other chemicals during the curing process. Most of these drugs have a strong antiseptic effect, making meat products not easy to spoil. In addition, sodium nitrite will be reduced to nitrite under acidic conditions, and nitrite will chemically react with the heme and myoglobin of fresh meat, making the meat turn a beautiful rose red.

Sodium nitrate and sodium nitrite are harmful chemicals that oxidize low hemoglobin in the blood to methemoglobin, lose the ability to deliver oxygen and cause hypoxic damage to tissues. Especially when the body has gastrointestinal insufficiency and the intestinal nitrate-reducing bacteria are overmultiplied, eating excessive luncheon meat or luncheon meat with more sodium nitrite residue can cause nitrite poisoning symptoms ranging from mild to severe, such as headache, drowsiness, vomiting, abdominal pain, fever, shortness of breath, etc. Therefore, it is advisable to eat less luncheon meat.

Because a certain amount of chemicals such as sodium nitrate and sodium nitrite (that is, preservative ingredients) are added to the luncheon meat during the curing process, so that the luncheon meat is not easy to spoil. Sodium nitrate and sodium nitrite are both harmful chemicals that can oxidize low hemoglobin in the blood to methemoglobin, lose the ability to transport oxygen and cause hypoxic damage to tissues. Especially in people with gastrointestinal dysfunction, excessive intake of luncheon meat or luncheon meat with excess sodium nitrite residue can cause different degrees of nitrite poisoning symptoms in the case of excessive infestation of nitrate-reducing bacteria in the intestine.

For example, headache, drowsiness, vomiting, abdominal pain, fever, shortness of breath, etc., are more harmful to children, and can be fatal in severe cases. Therefore, luncheon meat should not be eaten too much. In fact, not only luncheon meat, all packaged foods you can see on the market contain preservative ingredients (half of a bottle of drink is drunk, and the remaining half will not spoil for a year), so the staple food still needs to be based on traditional food, and try to avoid eating food containing preservatives.

Luncheon meat is less nutritious than fresh meat, containing a lot of food additives, sodium nitrite in the ingredients is not only used for preservatives, but also brings an attractive pink appearance to luncheon meat, nitrite will be converted into nitrate after eating, and the amine in the stomach is combined to produce carcinogen nitrosamines. Consumption of nitrite is a class 2A carcinogen that may increase the risk of gastric cancer and esophageal cancer.

Luncheon meat contains a lot of fatty meat, high fat and cholesterol, luncheon meat contains a lot of starch, high sugar content, and high salt content in luncheon meat, so it is not advisable to eat more luncheon meat, which will bring obesity, high blood lipids, high blood pressure and other diseases.

Attention crowds of luncheon meat.

1. It should be noted that obese people eat less or don't eat luncheon meat, which is high in carbohydrates and will accelerate the accumulation of fat.

2. It should be noted that children should eat less, as luncheon meat contains high preservatives, which is not conducive to healthy growth for children who are growing up.

3. It should be noted that pregnant women should eat less or not at all. First of all, the shelf life of luncheon meat can usually reach two years, indicating that luncheon meat contains more sodium nitrate and sodium nitrite, which has a risk of causing cancer, so pregnant women are not recommended to eat luncheon meat. The second is that luncheon meat has less nutrient content and does not have much nutritional effect.

The above content refers to Encyclopedia - Luncheon Meat.

People's Daily Online-Bread, luncheon meat, cheese Inventory of the top ten high-salt foods.

Luncheon meat is salted with some chemicals such as sodium nitrate and sodium nitrite, which is intended to preservative. Sodium nitrite will be reduced to nitrite under acidic conditions, and nitrite will directly react with heme and myoglobin in the meat, which can make the meat form a rose color, although its color is beautiful, but sodium nitrate and sodium nitrite are harmful chemicals to the human body. It can oxidize the low hemoglobin in the human blood to methemoglobin and lose the ability to transport oxygen, so that people have symptoms such as dizziness, drowsiness, headache, vomiting, nausea, fever, and abdominal pain.

Therefore, lunch meat should not be eaten too much, especially children, the elderly, and pregnant women.

Luncheon meat is made of pork or beef as raw materials, in the production process will add some starch and other foods after high temperature sterilization to make a kind of food, because of its portability and taste very delicious, by many people Xi Jinbi welcome, after opening can be used directly, but when eating luncheon meat, you still need to pay attention to some matters.

Because luncheon meat is made of pork or beef as raw materials, although a small amount of food additives or preservatives will be added in the production process, but when eating, it is not allowed to eat luncheon meat for pregnant women or newborn babies, because eating too much may have a definite impact on health, especially for pregnant women, if you use some luncheon meat for a long time with too many preservatives, it may also have a certain impact on the baby in the womb. Eating too much luncheon meat in teenage children may also affect normal health and development.

As a processed meat food, luncheon meat is not suitable for people with high blood pressure and high blood lipids, because some sodium and potassium salts rich in luncheon meat are very much, and it may have a certain impact on patients with high blood pressure after entering our body. We can't use it for a long time in our daily life, it's okay to eat it once in a while, and luncheon meat can't be eaten with some foods, for example, if it's made from pork, it can't be eaten with other cold foods.

Although luncheon meat is very delicious as a canned food, we still have to pay attention to the above matters when eating, for our health.

Extended reading: Luncheon Meat Contraindications for Luncheon Meat.

It is definitely harmful to the body, because this meat is made of some cheap meat, and it is all fat, and there is also the presence of some gutter oil, which is very unreasonable.

Eating too much luncheon meat is very harmful to the body, a lot of luncheon meat has a lot of additives, and the meat content is very small, and long-term consumption of this luncheon meat will affect our health.

Eating too much must be harmful to the human body, because such luncheon meat has a lot of chemicals after all, and it is also very harmful to our human body, which will cause us dizziness, drowsiness, vomiting, diarrhea, fever and other diseases.

There is a certain amount of harm. Luncheon meat has a lot of salt in it, and there's a lot of sodium. It is very harmful to the body. So don't eat it often.

Eating too much food is harmful to the body, and this luncheon meat contains a lot of preservatives, and eating too much will also affect the health of the body.

It is harmful, because the meat of luncheon meat is not fresh, and there are too many additives, and eating too much will affect your health.

Of course, it is harmful, because luncheon meat contains a lot of additives, which is very bad for people's health.