4 good habits for dental care 32 good teeth

Pit and fissure closure before the age of 14 years.

Correct brushing method: 3 minutes in the morning and evening every day (not too strong), pay attention to brush all sides, lips and cheeks vertically.

Choose a toothbrush with a small head and soft bristles to help you clean.

We recommend flossing instead of a toothpick.

Good hygiene and gargling after eating sweets can effectively reduce the incidence of caries.

Choose a regular dental hospital for treatment.

Regular dental check-ups to prevent problems from occurring.

Clean your teeth once every 1-2 years.

Seek medical attention if there is a problem in the teeth and mouth.

Add a little common sense about toothpaste.

1.All toothpastes contain fluoride;

2.All toothpastes are essentially friction agents and have no noticeable functional differences. (Except for anti-allergy toothpaste, the effect of other toothpastes is basically the same).

Brush your teeth in the morning and evening, drink less carbonated drinks, and it's useless to say too much else, it's all copied, the key is persistence.

1.Brush your teeth morning and evening with a fluoride toothpaste.

2.Eat less desserts and sugary drinks.

3.Get regular dental check-ups.

4.Chew sugar-free gum before and after meals.

Also fact: Teeth are the hardest organs in the human body. It has functions such as biting, tearing, grinding food, and assisting in pronunciation.

There are two sets of teeth in a person's life: one is a baby tooth, a total of 20, and 10 in the upper and lower jaws. It begins to erupt about half a year after birth, and emerges at about two and a half years old, and from the age of 7 to 12 years, baby teeth fall out successively; The other is a set of permanent teeth, a total of 32, 16 in the upper and lower jaws, from the age of 6, gradually replaced with baby teeth, until around the age of 12, except for the third molar, all the permanent teeth erupt.

The third molars generally erupt after the age of 20 and are also known as wisdom teeth. Wisdom teeth can also be absent for life, so 28 32 permanent teeth are normal.

1. Brush your teeth with fluoride toothpaste morning and evening.

2. Oral examinations should be carried out regularly to the mouth, and children should have their teeth checked once every six months.

3. Rinse your mouth or chew sugar-free gum after meals.

4. Pay attention to a balanced diet and eat more nuts, apples, beans and milk.

1. Brush your teeth 3 minutes after eating, don't push too hard.

2. Try to brush your teeth with warm water.

3. Be careful not to eat hard things often with your teeth.

4. Rinse your mouth with light salt water.

1. Brush your teeth with fluoride toothpaste in the morning and evening.

2. Have regular oral examinations.

3. Eat less desserts and sugary drinks.

4. Chew sugar-free gum after meals and snacks.

Brush your teeth before bed and rinse your mouth after meals 2 Eat less sugar and acidic things 3 Chew crude fiber foods 4 Supplement calcium with fluoride toothpaste.

1. Brush your teeth with fluoride toothpaste in the morning and evening.

2. Have regular oral examinations.

3. Eat less desserts and sugary drinks.

4. Chew sugar-free gum after meals and snacks.

1 .Brush your teeth before bedtime.

2.Eat less sugar.

3.Eat fibrous foods.

4.Calcium supplementation.

As follows:

1 Practice good brushing habits. Rinse your mouth with warm water after meals and brush your teeth once in the morning and once in the evening. Brush your teeth too often, as too much will damage your teeth, and you should not brush your teeth for too long.

2 Pay attention to dental hygiene and protect your teeth. Usually eat less candy. In particular, do not eat sugar before going to bed to prevent tooth decay. In addition, it is necessary to pay attention to the usual hygiene habits, do not bite your fingers, do not bite foreign objects such as pencil tips, and do not lick your teeth with your tongue.

3 If there is a tooth disease, you should seek medical attention in time. In case of tooth decay and bad teeth, they should be repaired or extracted.

Brief introduction. The main constituent material of the tooth is dentin (dentin), which is surrounded by enamel (in the crown part) and cementum (in the root part). In addition to the cementum, there is a periodontal ligament made up of fibers that holds the tooth in place in the socket.

The tooth has a pulp cavity, which is filled with pulp and has abundant blood vessels and nerves.

Teeth erupt twice in a lifetime. The first eruption is called a baby tooth, with 5 left and right sides of the upper and lower jaws, a total of 20 teeth, which grow from 6 months after birth to about 3 years old. At the age of 6 and 7, baby teeth begin to fall out.

The second eruption is called a permanent tooth, with 8 on the left and right sides of the upper and lower jaws, for a total of 32 teeth. 6 At the age of 7, the first molar erupts and the baby teeth are replaced;By the age of 13 to 14 years, all baby teeth have been replaced. But the third molars (also known as "wisdom teeth" or "end teeth") don't grow until they are about 20 years old.

1. Brush your teeth with fluoride toothpaste in the morning and evening.

2. Have regular oral examinations.

3. Eat less desserts and sugary drinks.

4. Chew sugar-free gum after meals and snacks.

I wish you good health!

1: Brush your teeth in the morning and evening.

2: Brush vertically, not horizontally.

Brush. 3: Toothpaste should be moderate, not too much.

4: The toothbrush should be appropriate, not too big, too small, and the toothbrush should be changed every 3 months.

1. Brush your teeth with oxygenated toothpaste in the morning and evening.

2. Maintain a balanced diet.

3. Chew sugar-free gum after meals and snacks.

4. Have regular oral examinations.

Your baby's baby teeth begin to erupt around 4-10 months after birth. In general, the first baby tooth erupts around 6 months; A total of 20 pieces. The first baby teeth erupt are the lower middle pair of front teeth, then the upper middle pair of front teeth, and then gradually erupt from the middle to the sides.

Most babies have no special reaction to teething, but a few will have symptoms such as low-grade fever, temporary salivation, irritability, and restless sleep. The growth of baby's teeth is not only related to the beauty of the face, but also directly affects their growth and development. Therefore, it is extremely important to take care of your baby at home before and after teething.

Keep your mouth clean.

When your baby's teeth are about to erupt, you should pay special attention to oral hygiene. The simple method is to drink a few sips of plain water after feeding or other complementary foods to rinse off any remaining food residue in the mouth. Do not put your baby to sleep with a bottle of milk or other food or drink in his mouth.

Perform gum exercises.

Babies who are about to teething will have frequent salivation, itchy teeth, scratching and biting. At this time, you can use a dental trainer made of silicone and let your baby chew in your mouth to exercise your baby's jaw and gums so that the teeth are lined up after eruption. You can also buy teething cakes to promote tooth eruption.

Enhance nutrient supply.

During the teething period of your baby, nutritional deficiencies can lead to delayed teething or poor dental quality. Therefore, during this period, in addition to comprehensively strengthening nutrition, special attention should be paid to adding vitamin D and trace elements such as calcium and phosphorus. The easiest way is to hold the baby outdoors to bask in the sun, because the 7-dehydrocholesterol in the sun can be converted into vitamin D3 by ultraviolet radiation in the sun, which is the main vitamin D required by the human body.

Prevention and treatment of adverse reactions.

Fever: Some babies have varying degrees of fever when their teeth first erupt. As long as the body temperature does not exceed 38 °C, and the spirit is good and the appetite is strong, there is no need for special treatment, just give the baby more boiling water; If the body temperature is exceeded, accompanied by irritability, crying, refusal to breastfeed, etc., you should see a doctor in time and ask a doctor to check whether there are other infections.

Diarrhea: Some babies have diarrhea when they teeth. When the baby's stool frequency increases, but the water is not much, you should temporarily stop adding other complementary foods to the baby, mainly porridge, fine and rotten noodles and other easily digestible foods, and pay attention to the disinfection of tableware; If the frequency is more than 10 times a day and there is a lot of fluidity, you should seek medical attention promptly.

Salivation (commonly known as drooling): It is mostly a temporary manifestation of the teething period, and the baby should wear a saliva towel to dry the drooling in time.

Irritability: When the baby before teething has symptoms such as crying and irritability, it is generally quiet as long as the baby is given a teething cake to bite and divert his attention.

It should be noted that rickets, cretinism, malnutrition, etc. can cause delayed teething and poor dentitude. If the baby has not teethed for more than 12 months, you should go to the hospital to find out the cause and treat it as soon as possible.