Why does drinking alcohol make my stomach bloated? What s going on with drinking beer and bloating y

The carbon dioxide in beer will hurt the stomach after drinkingBeer is rich in sugars, vitamins, amino acids, inorganic salts and a variety of trace elements and other nutrients, called "liquid bread", moderate drinking, to dissipate heat and relieve heat, increase appetite, promote digestion and eliminate fatigue have a certain effect. However, recent medical studies have found that if people drink large amounts of beer for a long time, it will cause damage to the body, and experts call it "beer disease".

Beer belly: Because beer is rich in nutrition and produces large calories, most of the nutrients contained in it can be absorbed by the human body, and long-term drinking of a large amount of alcohol will cause fat accumulation in the body, resulting in a large belly and poop, forming a "big belly", which is called "beer belly". Patients often have elevated blood lipids and blood pressure.

Beer contains a lot of maltose (wheat aphid is needed to brew beer), and sugar is easy to produce fat when it is calorical, and people who get fat generally start from the stomach, so it becomes a beer belly.

Your statement is very unscientific, it's just a folk rumor, and there are many believers, and there are many reasons for opening the stomach and many aspects, not just drinking, drinking may be one of the factors, but it is definitely not the most important and the most impactfulIf you reflect on your habits, you may be able to find out why.

Bloating should be caused by gastric motility or indigestion. It is recommended to drink Gu Yishu Changqing Tea to recuperate, be careful not to eat too much too fast, and at the same time pay attention to drink more water, and often eat fruits and vegetables.

Drinking alcohol stomach distension is caused by too much beer gas caused by qi stagnation syndrome, most of which are caused by poor mood, eating disorders, excessive comfort and other reasons caused by a certain part of the person or a certain organ qi machine stagnation and poor operation of the syndrome, due to the different parts of qi stagnation, so the manifestations of its syndrome have their own characteristics, clinical common liver qi stagnation pattern, gastrointestinal qi stagnation pattern, liver and stomach qi stagnation pattern, etc.

Conditioning method: Foods that have the effect of soothing the liver and regulating qi have the effects of relieving pain, reducing swelling and removing fullness, such as roses, rose dew, white plum blossoms, jasmine tea, etc., which have the effect of soothing the liver; Peas, sword beans, lychees, oranges, orange cakes, orange peels, small garlic (shallots), kohlrabi, mustard greens, cabbage, buckwheat, carrots, sand kernels, white cardamom, etc. have the effect of regulating qi.

Beer is liquid bread, and it contains a lot of carbon dioxide, which produces bubbles, and a small amount of alcohol, which people get drunk.

It is normal to feel bloated and dizzy, and when you consume excess nutrients, your body will accumulate a layer of fat, and the abdomen is the most likely to accumulate.

When you are tired of fat, your stomach will naturally not be able to digest other food, and your head will be dizzy, so you don't want to eat anything.

in general with human viscera.

Organs are very related! If the function of the liver, spleen and stomach is good, the upper qi will be fast, but even if the function is good, it has a certain carrying capacity, and anyone can drink too fast.

Stand! And it varies from person to person, and generally people with big stomachs and good physique are more able to bear it! You say it's you who stop every time, but that's no.

It must have been drinking too fast, because it's unlikely that you'll be drinking too fast every time.

Then there are two reasons:

First, your body's ability to bear is really weak, and the speed of alcohol that is not fast for others is beyond the range for you, out of the instinct of the human body, through the stomach swelling tells you that you can't drink so fast, and to solve this problem, you have to rely on strengthening your physique and exercising more;

Second, it is also the reason why many people drink alcohol and have a bloated stomach! I just won't drink it! This kind of person will have a bloated stomach even if he drinks other carbonated drinks. Everyone's got it.

You know, a slight oscillation of beer will cause a lot of air to come out of the mouth, so you have to make sure that you let the beer linger when you drink.

The lower wall of the mouth flows, and the wine can't be "gurgling" into the stomach! That would stir up a lot of gas! Finally advise you not to drink too much alcohol, wine.

Hurt a lot, remember to remember.

In the hot summer, it is a great pleasure to ask a few friends to go to the roadside to play skewers in the evening, all kinds of side dishes, barbecue are served on the table, and then a dozen frozen beers, cool don't want it. Drinking beer with friends, it is inevitable that you will drink more when the interest comes, beer is not easy to get drunk, but after a few bottles, your stomach feels bloated and uncomfortable. So what should you do if you drink too much beer and have a bloated stomach?

1. Try to induce vomiting

If your stomach is already swollen, it is recommended to go to the toilet and squat and vomit for a while, and when you spit out the beer that has not been absorbed, the feeling of bloating in your stomach will disappear. If you can't vomit, you can also try sticking your finger down your throat, which will make you vomit and make it easier to induce vomiting.

2. Eat enough at noon

3. Drink preparation

You can secretly drink some yogurt before drinking, so that the stomach wall can be protected first, and the beer is not easy to be absorbed by the body after the stomach is eaten. In addition, try to eat more greasy food on the table first, which can also protect the stomach; In addition, various animal livers are also preferred, which can help you relieve hangover; In the later stage, vegetables and fruits are the main ones, which can keep you awake.

4. Strengthen the system

Drink some beer will feel stomach pain, which can only show that your physique is too weak, and the body is strong to drink more beer, there has always been a saying that "the soldier can drink alcohol" is this truth, it is recommended that you exercise more daily, such as running, swimming, etc., which can not only help you exercise alcohol, but also improve physical fitness.

5. Warm message

Although drinking beer in summer is very refreshing, it should not be excessive, drink one or two bottles is almost, don't drink more for the sake of gambling and drinking, everyone is happy when friends gather, there is no need to drink a stagger.

with"Talk about business at the wine table"It is becoming more and more popular, everyone gets together to eat, will drink some wine, drink liquor in winter, drink beer in summer, eat and drink alcohol, it is about to be summer, of course, drinking beer is indispensable, but the degree of beer is low, it is not easy to get drunk, so every time I drink a few bottles of belly, at this time I still laugh and do not drink pure inspection and more, my stomach is swollen and uncomfortable, how can I not suppress it, and even can't eat anything, so is there any way to relieve it?

1. Drink slowly

It is normal to drink beer to swell your stomach, because beer contains a lot of gas, which will be heated and expanded after entering the human intestines, which will cause a feeling of abdominal distention, and if you drink it fast, it will arouse more gas, resulting in a greater feeling of bloating, but if you drink it slowly, let it slowly overflow into the body The feeling of bloating will be much smaller, for example, if you drink carbonated drinks, you will be more comfortable drinking slowly, but if you let you drink a bottle in one go, it will cause the gas to expand in the body and cause discomfort, so drink slowly.

2. Drink less

Beer contains a lot of gas, a small amount of drinking will not cause physical discomfort, but if you drink too much, it will cause the stomach to exceed the capacity range that it can bear, which will lead to flatulence, spurting, and even rebreathing, that is, burping, so it is advisable to drink as little as possible, do not drink too much, otherwise it will not only cause abdominal distension and pain, but also hurt the spleen and stomach.

3. Exercise more

If you have a swollen stomach every time you drink beer, or even if you drink very little, it means that your physique is weak, and when your body can't bear it, you are reminded that you can stop in moderation and have exceeded the range of tolerance. To solve this problem completely, you need to exercise more to strengthen your physique, and you can also avoid beer belly.