When I sleep at night, my legs are sore, and I can t sleep uncomfortably, is it restless legs?

Sleep at night leg irritability, you have to move, don't move is uncomfortable, very uncomfortable, the leg feels like there are insects crawling, biting, the leg also feels heavy, sometimes unconsciously kicking the leg, not only do you sleep well, but also affect the rest of your lover, it is very painful, I did a full body examination during the physical examination, there is no problem, what's going on? Kampo Tong Bi Tang: This is a symptom of restless legs syndrome Restless legs syndrome, also known as restless legs syndrome, is a sensorimotor disorder of the nervous system that is common in patients with sleep disorders.

People are generally unfamiliar with this disease, in fact, it is not uncommon in the population, foreign epidemiological data show that its prevalence is 1-10 of the total population, the prevalence of our country is about about, middle-aged and elderly people are common, women are more than men. Patients with primary restless legs syndrome often have a family history, and patients with secondary restless legs syndrome can be seen in iron deficiency anemia, pregnant women or mothers, uremia, rheumatic diseases, diabetes, Parkinson's disease, etc.

What are the signs of restless legs? Restless legs syndrome is divided into primary and secondary, the primary ** is not particularly clear, secondary can be caused by iron deficiency anemia, rheumatic diseases, diabetes, closed cavity Parkinson's disease and other reasons. The clinical manifestations are mainly manifested by an abnormal sensation of unbearable pain in the lower limbs, which is characterized by some local tingling and burning pain, resulting in excessive activity, which can only appear at rest, and the activity can be partially or completely relieved.

**First of all, it should be carried out for**, and at the same time, drugs such as pramipexole or robinirole can be used**, which can effectively relieve symptoms. The most common symptom of patients is restless legs, especially at night, the symptoms will become more obvious, and the routine of restless legs syndrome** includes traditional Chinese and Western medicine**. Wash your feet with lukewarm water or wash your lower limbs with mugwort leaf water before going to bed.

Massage the muscles of the shirt. If anemia is present, it should be corrected. In addition, while taking drugs**, you can also use acupuncture to assist**, which will achieve twice the result with half the effort.

Clause.

1. The leg is compressed, if the lateral decubitus position is not suitable when sleeping, and the leg is pressed, it will cause local blood circulation disorders, and the symptoms of leg numbness will appear after a long time. Because the nerves are fed by the blood, the blood circulation disorder will cause the vegetative dysfunction of the nerves and cause leg numbness. The leg numbness caused by this condition does not last too long, and the leg symptoms can be relieved quickly with a little movement.

Clause. 2. Lumbar intervertebral disc herniation, the nerve innervating the sensation of the lower limbs is sent out from the waist, so when the lumbar intervertebral disc is herniated, it is easy to compress the nerve root and cause leg numbness. If the posture is not suitable when sleeping, it will cause numbness in the legs, so friends with lumbar disc herniation should sleep on a hard bed.

Clause. 3. Cerebral arteriosclerosis and cerebral insufficiency, which is seen in older people with underlying cerebral arteriosclerosis diseases, and the blood flow speed will be relatively slow when sleeping, so it is more likely to have insufficient cerebral blood supply. If the leg numbness is accompanied by leg weakness, it is important to seek medical attention in time.

It is restless leg syndrome, how much is the onset of the disease, you can't sleep, your legs are numb, you can soak your feet in hot water before going to bed, and massage your legs, which can relieve the symptoms.

It may be a lack of calcium, a lack of qi and blood, or a compression of nerves.

Thank you for your interest.

As soon as the legs are rested at night, there is an indescribable sensation that affects sleep, and it needs to be beaten or walked around to relieve it, which is a typical manifestation of restless legs syndrome. Traditional Chinese Medicine Characteristics**"Shuluo Ning Leg Soup" 1, Location: Restless Leg Syndrome mostly occurs in the lower limbs, with the gastrocnemius muscle being the most common, and occasionally it can also appear in the thighs or upper limbs, usually symmetrical.

2. Nature: Patients with restless leg syndrome often have a feeling of tearing, ant walking, wriggling, tingling, burning, pain, itching, numbness and other discomfort of leg troubles, and there is a feeling of urgency to exercise, which leads to excessive activity. 3.

When: Restless legs syndrome (restless legs syndrome) occurs at rest, and symptoms are worse at night or after a period of rest, sometimes lasting only a few minutes, and in severe cases, all night long, and moving the lower limbs can significantly reduce symptoms, but the symptoms are significantly worse after rest or sleep. 4. Insomnia:

Due to nighttime insomnia, patients with restless legs suffer from severe daytime sleepiness and reduced ability to work.

You may have something wrong with your body, or go for a check-up, maybe you sleep at night, lie down for a long time, and the body is not so comfortable in some places. Go to the hospital for a check-up.

When I sleep at night, my legs are numb and I can't sleep, is it twisting my legs? Just go to the hospital to check it, is it a nerve compression on Friday? You can't delay this condition.

It may be cold, go to the hospital for a check-up and take some medicine to recuperate.

When you sleep at night, your legs are numb and you can't sleep, do you not twist your legs? You should go to a regular hospital for a check-up to check why your legs are numb when you sleep at night.

Restless legs syndrome is a relatively common condition, with a prevalence of about 30 to 45%, and it affects more women than men. The pathogenesis of restless legs syndrome is not well understood, and may be related to abnormalities in the dopamine system. Kidney failure, iron deficiency, antidopaminer, and anti-anxiety drugs can all cause secondary restless legs.

Restless legs syndrome can occur in people of all ages, but it is more common in older people. Restless leg symptoms mostly appear in both lower limbs, especially in the lower legs, and sometimes symptoms also occur in the thighs and feet, which can be heavy on one side or limited to one lower limb, and also appear in both lower limbs at the same time.

The main manifestation is that whenever the patient falls asleep at night, there will be an indescribable soreness, numbness, swelling, sleepiness, burning, worming, itching and other uncomfortable feelings in the deep muscles, which makes it difficult to fall asleep. Symptoms may be temporarily relieved and disappear after massage, thrashing, swinging limbs, or getting out of bed and walking around. These symptoms are not noticeable or not felt at all during daytime activities or work, and only worsen at night or when it is quiet.

For restless legs syndrome, efforts should be made to find the cause and target the symptoms**. Patients should maintain a good state of mind and routine to reduce precipitating factors. Usually you should try to minimize or simply quit coffee, cigarettes, tea, alcohol, and soak your feet in hot water before going to bed, take a hot bath, etc., which are also conducive to relieving symptoms.

For most patients, symptoms may slowly resolve with appropriate adjustments.

If the symptoms do not improve with the above measures, you can take dopamine drugs under the guidance of your doctor to improve your symptoms.