When you sleep at night, your legs hurt and you can t sleep, is it restless legs?

This condition is not necessarily a restless leg, and the general situation may be a condition of poor blood flow in the lower limbs. or caused by lumbar spine disease or strain. In general, it is often necessary to check for the diagnosis of the disease**.

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For restless legs syndrome, the symptoms described by the patient.

It is generally like this: sleeping at night with uncomfortable legs and always wanting to move; It is uncomfortable to sleep with the legs not moving; Sleep at night with uncomfortable legs and feel good when moving; Sleep at night with uncomfortable legs, and have to get out of bed and walk around to relieve it; Sleeping at night and feeling bugs biting your calves; Formication; leg troubles; tingling in both legs; soreness in the calves; At night, the legs are uncomfortable, like ants crawling again, and it is better to slap; At night, my arms and calves are itchy and uncomfortable, and I can't sleep; Legs are uncomfortable at night and it is easy to wake up; Sleep at night, upset, legs, etc.

Medical description and signs of restless legs syndrome.

1. Symptoms of restless legs syndrome.

1. Location: Restless leg syndrome mostly occurs in the lower limbs, with the gastrocnemius muscle being the most common, and occasionally it can also appear in the thighs or upper limbs, usually symmetrical.

2. Nature: Patients with restless leg syndrome often have a feeling of tearing, ant walking, wriggling, tingling, burning, pain, itching, numbness and other discomfort of leg troubles, and there is a feeling of urgency to exercise, which leads to excessive activity.

3. Time: Restless legs syndrome (restless legs syndrome) occurs at rest, and the symptoms are more serious at night or after a period of rest, sometimes only for a few minutes, and in severe cases, all night long, moving the lower limbs can significantly reduce the symptoms, but the symptoms will be significantly aggravated after the patient rests or falls asleep.

4. Insomnia: Due to insomnia at night, patients with restless legs suffer from severe daytime sleepiness and decreased work ability.

2. Signs. Patients with restless legs syndrome have alternating and periodic hyperactivity of the lower limbs from one lower limb to the other during quiet sleep at night, and alternating discomfort of the lower limb muscles can be seen.

It may be that restless legs syndrome is an unbearable discomfort in the lower leg at rest, which can be temporarily relieved by exercise and massage. Usually during nighttime sleep, there is extreme discomfort in both lower limbs, resulting in sleep disturbances. It is generally considered to be a disease of the central nervous system,** and dopaminergic drugs such as compound dopa preparations or dopa agonists such as pramipexole can be used under the guidance of a doctor.

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In this case, you still have to go to the hospital to take a **, and let the doctor give you a reasonable **.

Restless legs syndrome is a relatively common condition, with a prevalence of about 30 to 45%, and it affects more women than men. The pathogenesis of restless legs syndrome is not well understood, and may be related to abnormalities in the dopamine system. Kidney failure, iron deficiency, antidopaminer, and anti-anxiety drugs can all cause secondary restless legs.

Restless legs syndrome can occur in people of all ages, but it is more common in older people. Restless leg symptoms mostly appear in both lower limbs, especially in the lower legs, and sometimes symptoms also occur in the thighs and feet, which can be heavy on one side or limited to one lower limb, and also appear in both lower limbs at the same time.

The main manifestation is that whenever the patient falls asleep at night, there will be an indescribable soreness, numbness, swelling, sleepiness, burning, worming, itching and other uncomfortable feelings in the deep muscles, which makes it difficult to fall asleep. Symptoms may be temporarily relieved and disappear after massage, thrashing, swinging limbs, or getting out of bed and walking around. These symptoms are not noticeable or not felt at all during daytime activities or work, and only worsen at night or when it is quiet.

For restless legs syndrome, efforts should be made to find the cause and target the symptoms**. Patients should maintain a good state of mind and routine to reduce precipitating factors. Usually you should try to minimize or simply quit coffee, cigarettes, tea, alcohol, and soak your feet in hot water before going to bed, take a hot bath, etc., which are also conducive to relieving symptoms.

For most patients, symptoms may slowly resolve with appropriate adjustments.

If the symptoms do not improve with the above measures, you can take dopamine drugs under the guidance of your doctor to improve your symptoms.

Restless legs syndrome refers to the fact that when the patient is about to fall asleep at night, the lower limbs will feel uncomfortable in the lower limbs that are difficult to describe, and the patient may experience discomfort or burning sensation in the lower limbs. The reasons for its formation are not very clear, but they can be mitigated in several ways:

First, it is recommended to give the patient some medications, such as oral methylcobalamin, vitamin B1 to nourish the nerves**.

Second, patients can be given anti-anxiety and antidepressant drugs, such as sertraline hydrochloride, which also has some relief for restless legs syndrome.

Third, use traditional Chinese medicine to alleviate symptoms, such as oral Chinese medicine to promote blood circulation and eliminate blood stasis, such as Shuluo Ning leg soup or acupuncture and moxibustion to improve symptoms.

What are the signs of restless legs? Restless leg syndrome is divided into primary and secondary, the primary ** is not particularly clear, and the secondary can be caused by iron deficiency anemia, rheumatic diseases, diabetes, Parkinson's disease, etc. The clinical manifestations are mainly manifested by an abnormal sensation of unbearable pain in the lower limbs, manifested by some local tingling, burning pain, resulting in excessive activity, which only appears at rest, and the activity can be partially or completely relieved.

**First of all, it should be carried out for**, and at the same time, drugs such as pramipexole or robinirole can be used**, which can effectively relieve symptoms. The most common symptom of patients is restless legs, especially at night, the symptoms will become more obvious, and the routine of restless legs syndrome** includes traditional Chinese and Western medicine**. Wash your feet with lukewarm water or wash your lower limbs with mugwort leaf water before going to bed.

Massage local muscles. If anemia is present, it should be corrected. In addition, while taking drugs**, you can also use acupuncture to assist**, which will achieve twice the result with half the effort.

It may be because of some problems found in your nervous system, and I suggest that you should go to the hospital for a check-up.

It may be that you are restless, first of all, you should relax your mind, reduce stress, and not overthink it; The second is to develop a good routine, do not stay up late, and do not do strenuous exercise before going to bed; It is also necessary to strengthen physical exercise and promote circulation, which can improve the quality of insomnia; Other than that. Maintain a relatively quiet sleeping environment. If symptoms do not relieve, it is advisable to go to the hospital for professional practice**.