Some people have a very short temper and explode at one point, why? What is the psychology?

The main reasons for being grumpy are:

In the case of uncomfortable liver qi, it will cause poor mood and easy to get angry.

Urgently, he blurts out anything, and finally causes more and more trouble.

Always stand in your own point of view, always care about others, and don't think about others.

Love face, even if it is wrong, no one will accept it, and it will be a stalemate for a long time.

Trivial pain accumulates little by little in the heart, and when it reaches a certain level, it will explode.

The main solutions are:

Learn to control your emotions, maintain a good attitude, don't make yourself angry because of some small things, and want to do more happy things.

Pay attention to your physical and mental adjustment, make some psychological cues, and when you want to get angry, suggest that you distract yourself, calm your mind, relax your mind and take deep breaths, and think about calming down to relieve your emotions.

Anger hurts the liver, let go of everything, and only when the heart is relieved will there be true happiness.

4. Don't express your opinion immediately when you encounter something, but have a rough judgment in your heart first.

5. Empathy, think more about the difficulties of others, and care about others to calm their own dissatisfaction.

6. Usually express your dissatisfaction or suggestions, don't accumulate small amounts, and end up angry.

7. Exercise more and vent your bad mood.

I think it's because this person is immature and can't control his emotions, and if someone says something that makes him unhappy, then he can't control it, and this kind of person is also very immature.

Because it can't be controlled, it's impulsive psychology. There are big personal differences in irritability, and hormone levels are also very different, so some people are easily swayed by emotions when they encounter things, and they often regret it afterwards, because they have not learned to control it and there are some natural factors.

Grumpy people explode at a point, because this kind of person is very straightforward, any thoughts will be written on his face, he has no heart, he is very simple to get along with, and he doesn't feel tired.

Because these people are not aware of the evil consequences of their hot tempers, they will lose their tempers so unscrupulously without paying for it. This kind of mentality is actually very normal, that is, it feels that all behaviors and habits that no one objects to or is not punished should be accepted.

Because this kind of person has a more impatient personality and wants to get things done quickly, he will blow up when he loses his temper. It may also be that there are too many unfair things in life.

There are many living beings in the world, but anyone who can control their emotions is a strong person in life, and they are all masters who can control their own lives.

People who are sensitive and irritable, and people who fry the pot at the slightest thing are actually a kind of emotional patient. Unable to control his emotions well, sometimes depressed, sometimes bipolar, constitutes his moody, irritable and irritable character.

His inner self-perception is inferior, anxious, and insecure. He was careful to preserve his pitiful self-esteem and not allow anyone to offend. Like a hedgehog, he immediately goes on guard when he encounters someone who approaches him.

Because if he accepts criticism from others, he will feel extremely worthless and unlikable. This kind of person is also a perfectionist, he can't accept the fact that he is imperfect, so when he encounters setbacks, when things don't go his way, he will roar, roar, shout, curse. He couldn't control his emotions.

When he blames himself and blames himself, he will hate himself, feel guilty, and even feel that he is incompetent, which is a manifestation of depression; But when he refuses to admit that he is imperfect, and when he can't do anything about things, he will turn to blame the world and blame others, and he will become extremely angry, extremely anxious, and will get out of control when he gets angry all his life, and want to reach a state of destruction, so he will be easily provoked, so he will act recklessly and impulsively, and completely fall into a state of fanatical emotional venting without knowing it. This is again called bipolar disorder.

The strong are as calm as water, and the weak are as irritable as tigers. If a person is always entangled in bad moods, the main reason is because of the lack of wisdom in life. If you can't let yourself be the master of your emotions, you can only be led by your nose by emotions and become a slave to your emotions.

Those emotional slaves are like a dry powder keg in themselves, and if they don't go the slightest bit unsatisfactory in life, the powder keg will ignite immediately. The consequence of ** is not only to injure others, but also to set yourself on fire and hurt yourself.

Tantrums are actually an instinct of human beings, but being able to control their emotions is called ability. A slave of emotions has an obvious characteristic, that is, interpersonal relationships are not very good, and their lives will be messed up by their bad temper.

And a person who can control his emotions well, he can always face all people and things in a gentle and calm state, and can effectively achieve corresponding reasonableness and moderation when dealing with things, so that all people are willing to accept him, approach him and like to associate with him. When relationships are good, good things come naturally.

As the saying goes, "Character determines destiny". A person's habits, good or bad, will dominate the outcome of their life.

If anyone wants to change their destiny, they must first repair their heart. Controlling your emotions, cultivating your mentality, and making your words and deeds gentle and moderate, this is the right way in life.

In life, there is one thing that is still very fair, that is: what will happen in one's life is the result of one's own behavior. Only by controlling one's emotions can one truly control one's life.