Putting down a person, you don t need to delete the block, what are the few things you can do to let

There is a saying: "Where your concentration is, your love is in", when you use too many thoughts on him, you can only be disturbed by it, the more you don't want to forget him, the more you will indulge in it, which will only make yourself more painful. When you want to let go of a person, don't care about his news anymore, no matter what he sends, what does it have to do with you, even if he has emotional progress, it is his business.

It's hard to do that, but if you don't try, how can you tell if you can't? You may say, then I can delete the block, and he will never bother you again. It's just that if you can't really let go in your heart, you can only deceive yourself, even if you delete the contact**, you can also learn about him through other people.

The most important thing is that if you forget about this person from the depths of your heart, only then will you not be disturbed again.

In fact, you can't let go of a person, most of it is because you have expectations in your heart, you look forward to his heart and you, and you look forward to the two of them being able to return to the beginning. But there are some things that are hard to force, especially emotional things, if you miss it, you miss it, and you will never go home, even if I feel uncomfortable, I have to accept this fact.

If you want to forget from the bottom of your heart, the most important thing is that you no longer expect him to love you, and with this expectation, you will want to contact him again, and you will want to see him again. If you keep thinking like this, how can you let him go? In addition to not being able to learn to let go, it will also make you uneasy, you will have no spiritual substance in what you do, and you will firmly believe that this is not the result you want.

In the final analysis, if you want to let go of a person, you still rely on yourself, first of all, you have to accept in your heart, the objective fact that the two of you are separated, and then work hard to enrich yourself in the future, don't let yourself fall into memory. You can do your own work or do what you love, and when you are brave enough to be kind to yourself and immerse yourself in love, your mind will migrate.

When you devote more and more attention to yourself, only focus on one's growth, and no longer pay attention to the things in the past, you will also feel quieter inside. Many can't forget, it's your own obsession to blame, not so much this love, but your unwillingness, not as calm down, try to do your own thing, you will be happier.

Don't pester each other; Don't contact unless you have to; Take the time to improve yourself and become better.

Try to keep yourself busy, enrich your life, you can go out and travel, study hard, and constantly improve your personal abilities, so that you can relax.

It's about improving yourself, making yourself better and better, getting better and better, going out, meeting more people, starting a new relationship, and if you do these things well, it shows that you are really relieved.

A relationship can't be handled by removing it, but it will only exist if you really think clearly inside and see it clearly. Therefore, the best way to free a person is not to delete it, but to do these three things.

1. Don't expect anything from each other or others.

Once people have expectations, they have thoughts in their minds, and paranoia can arise. At this time, it's hard to let go. When it comes to emotional matters, you have to learn to restrain yourself.

There should be no expectations for people and things that do not bear fruit. Otherwise, the higher the expectations, the greater the disappointment. One must learn to recognize reality and not pin their hopes on others, but strive to change themselves and make themselves better.

As long as a person has money in his heart, he will not expect too much from others, even if the result is not good, he can accept it, and if he does not expect, he will not be disappointed. In this life, if you expect too much, you will lose yourself. You can only maintain a dull mood and live happily.

In real life, a lot of things are unsatisfactory. Expecting too much will only make you more and more miserable. Since some people are destined to leave, don't get hurt by fantasies.

2. Don't blame each other and life.

For a relationship, whether it is good or bad, it is a self-experience and a journey of one's life. There are people who come into your life to teach you to grow. For some people, a conference is a gift, while for some, a conference is a lesson, and they teach you something anyway.

At no time should you complain, deny yourself, deny the beauty you once had because of a person's departure. Actually, life is not all smooth sailing, some people love well, you don't need to accompany you to the end, no matter how others treat you, all you have to do is love yourself.

3. Stop paying attention to each other's lives.

People only focus too much on the people and things they care about. Since they want to let go of a person, they should shift their attention and not focus their lives on one person. When you're too focused on one thing, you can't forget it, and so do feelings.

If you want to let go of a person completely, you have to learn to stay away, try not to touch it, and try to let yourself go. When you stop paying attention to other people's messages and focus on yourself.

You can improve your interests and hobbies, let yourself have some skills, and you should also find your own life circle, you can divert your attention, you can also travel, you can meet new people of the opposite sex, and you can also learn skills.

We also need to adjust our mentality, ask our friends to go out to play in our free time, put down our attention, cultivate our own interests and hobbies, enhance our personal charm, and expand our social circle.

You can grow yourself, and you can also improve your skills in life, and you can learn new knowledge. You can put all your focus on work, train and exercise your body more, and get in good shape.

Friends of the opposite sex are together, they have true feelings for each other, they want to be with the other party forever, the higher the expectations, if they are not completed, they will feel more cold, you really love each other, the other party understands that you have a deep love for him, but in the end you choose to give up and leave, which makes you feel pierced. You feel that you love the wrong person, you are unwilling, and you have given so much, but this is the result, you can't help but force a smile, how can it not make you feel bad?

At this time, you force yourself to let go of the other party, delete and block the other party, is it really that easy to let go? Many times, you will unconsciously think of the other party, and it is obvious that you are not completely putting the other person down. Actually, if you want to let go of a person, you have to delete the block, you have to know how to do it, do I understand everything?

When friends of the opposite sex are together, they have a happy time, and they really feel that it is the happiness they have been pursuing for a long time, and the conclusion is that this happiness has disappeared, and it is inevitable that you will feel disappointed in the depths of your soul. Unwilling, resentful, delete the other party and block it, just let it go?

is to force yourself to let go, often there is a white bear effect, the heart will always be unable to let go, the other party has been flashing in his mind, has been thinking about the other party, obviously, at this time, in order to let go of the other party, just delete the other party black, just one way, and there is no expected effect, because he can delete the other party's contact**, but can not delete the memory of the relevant other party.

The two disbanded, if the deletion of the block did not get the desired result, how could it get a good result? Sometimes, deliberately pursuing perfection and forgetting the past is not as good as analyzing the main reason why the two have come to this step of fate.

Figuring out why the other party left you, and why you missed this marriage, will not help you accept the reality of loss. Sometimes, the reason why a person can't let go of the old relationship is because he still has an unrealistic imagination about this old relationship, or he just feels that he has paid too much and is a little unwilling. But what if it's too late to regret it, and it's useless to talk too much?

Or do some self-reflection and face reality as soon as possible.

What should I do after self-reflection? There are two things to distinguish: things that cannot be changed, and things that can be changed.

For things that cannot be changed, we must learn to accept, for example, the other party has indeed changed his mind, and a relationship has long been in love, which is also something that cannot be changed, so we must learn to accept it.

But for the things that can be changed, we must have the courage to change, such as some of our own mistakes, some incorrect ideology, some bad behavior habits, only in this way, we can prevent mistakes again and again to the greatest extent.

If you want to let go of someone, you must know not to think about him, enrich your life, get in touch with new things, and make new friends, as long as you don't think of this person in your heart.

If you want to let go of a person, don't choose to block and delete, let yourself let go of it from the heart, don't have any intersection with him, live your own life, and treat him as a stranger.

You must know how not to take the initiative to pay attention to the dynamics of the other person's life, and learn to divert your attention and start a new relationship as soon as possible.

Improve yourself, make yourself better and better, make yourself very popular, make yourself strong, and let yourself have better people around you, so that you will not think of him anymore, and you will slowly let go of him.

Try to keep yourself busy and stop paying attention to each other's dynamics and not paying attention to each other's lives, which works better.