What should I do if I am always afraid of making mistakes and feel uneasy? I m always afraid of what

Analysis: The fear of making mistakes is because you want to do things well and do them perfectly. People who are afraid of doing something wrong are more demanding and conscientious, and this is also our strength.

Fear of making a mistake reduces the probability of making a mistake. I'm afraid of making mistakes, so I'll get things done better.

Everyone can make mistakes, and there is no one in this world who never makes mistakes. Give yourself permission to make mistakes, but also learn from them and avoid repeating them next time.

Don't catastrophize your mistakes, it's normal to make mistakes. If you make a mistake that has serious consequences, don't be discouraged, focus on how to make it up and find ways to make things better.

It really doesn't matter if you make mistakes or not. You make mistakes sometimes, and you're still good.

Making mistakes is a necessary process, and it is a matter of growing and getting better through making mistakes.

Mistakes are sometimes lovely, and making mistakes doesn't always lead to bad results.

Most people don't like us because we make mistakes, they make mistakes. Most people don't like perfect people.

Why do we forgive the mistakes of our good friends, but we cannot forgive our own mistakes?

Making mistakes is not entirely a bad thing, self-awareness and self-growth are also gained from making mistakes.

Attitude: Not demanding perfection, not over-emphasizing and stressing the results.

Have the courage to try and not be afraid to fail.

Be brave enough to admit your mistakes, self-reflect and make corrections.

Forgive yourself for your mistakes, but learn from them and grow from them.

Note: 1. Look at the person who makes mistakes with the eyes of appreciation and development.

2. Allow yourself to make mistakes, and allow others to make mistakes. People can make mistakes.

Method: Think twice before acting, control your emotions, and avoid acting impulsively, which can cause irreparable consequences.

Through the supervision and self-awareness of others, mistakes can be avoided.

Find ways to make up for the mistakes you made.

Parenting: Encourage children to act and try without fear of making mistakes. Tell your child that making a mistake is not scary, but that you can try to avoid it with your heart.

Don't be too harsh on your child, as it will make your child afraid of making mistakes.

Don't overdiscipline and give your child some freedom.

Partly able to forgive mistakes, express sympathy and understanding. In principle, the child's mistakes are pointed out sternly, and warnings and suggestions are given.

Talk to your child about the cause of the mistake and what the problem is, rather than scolding him.

Give your child a hug and tell him, "I will always love you no matter what happens."

Then you first have to find out why you are nervous.

In general, a person may be afraid of making a mistake in doing something or something, because these things may be more important to him. But one cannot be afraid of making mistakes in doing everything.

It's normal for you to have this worry because you value something and that it will have a huge impact on your own interests because of your mistakes. Before doing something, take a few deep breaths to stabilize your mood and avoid doing things in a hurry as much as possible.

Hello, based on the feeling of uneasiness you described, I think it can be initially considered to be due to a strong pursuit of perfection, which is a negative state of mind that is closely related to your personal growth experience. Therefore, I suggest that you should consider seeking professional psychological counseling services in personal growth to help you further improve your personality traits and more effectively eliminate the psychological factors that cause you to have a strong pursuit of perfection, so as to help you return to your normal life and mental state as soon as possible.

What should I do if I am always afraid of making mistakes and feel uneasy? This is a sense of insecurity, no confidence in oneself, and as long as you build up your own confidence, this situation will disappear.

1.Normal people make mistakes, you don't need to be that perfect.

2.It really doesn't matter if you make mistakes or not. You make mistakes sometimes, and you're still good.

3.Whether you're good or not, it doesn't matter if others like you or not. If you don't have a good place, people will still like you.

4.It doesn't matter if others like you or not, and whether they will leave you. If you don't like something, you still won't leave.

5.Even if you are left and resigned. It has nothing to do with whether you can survive or not, the world is so big, there is more than one way for you to survive.

I think you are a kind of anxious psychology, it is impossible for everyone not to make mistakes, as the saying goes, eat a trench and grow a wisdom.

Do things as well as you can, reduce the chance of making mistakes, and as for the things you can't control, just let it be.

Don't be nervous, go out for a walk and exercise more.

You are underestimating your ability and level too much, and the first thing you should consider when this situation occurs is an inferiority complex.

I hope you can adjust yourself as soon as possible, relieve your worries, and be a true self, young people always make mistakes, as long as you learn from failure, it is success, don't care too much about other people's opinions.

At the same time, you should enrich your life, improve your interpersonal relationships, and avoid having too much time for yourself to be alone and bored. [

You must know that there is no perfect person in the world, and there is no perfect one, as long as you work hard and do it seriously without regrets. So don't be afraid to make mistakes, mistakes can make a difference!

People must have self-confidence, bravely face everything, encounter anything to do calmly, no problem, maybe you are too worried, even if you are wrong, it doesn't matter, learn from experience, change it in the future, no one does everything right, all have to grow little by little, there is a saying that is good, no one is perfect to do until the old learn.

Prepare a lot in advance, and if you still make a mistake, you should sum up your experience.

Remember 8 words Do your best and have a clear conscience.

Hello, I have seen your question and am sorting out the answer, please wait a while Okay, the person who is afraid of making mistakes is a more perfectionist, because he doesn't care what he does? He wants to be perfect, to let others get praise from others, he doesn't want to make mistakes, he doesn't allow mistakes, he doesn't allow things to happen wrong in his world, he doesn't want others to see her imperfect side, so it's the easiest to be afraid of making mistakes.

So what to do.

I feel that I am not firm enough, and if I want to resign, I will feel embarrassed to tell my boss to be confident and believe that I can do it.

1.It is good to be born as a human being, to be in awe, and to learn to accept yourself.

2.The reason for the fear of making mistakes lies in certain personality flaws, such as being submissive, looking ahead, etc.

3.The reason why I am afraid is because my cognitive scope is limited, and my current ability does not dare to bear the consequences of mistakes.

4.After finding the root cause, broaden your horizons, enhance your literacy, and improve your cognitive ability.

Broaden your mind.

5.The probability of making mistakes is inversely proportional to one's ability, and when one's ability increases, the probability of making mistakes decreases, and after trying to act, the motivation of success will naturally increase one's self-confidence! Thus a virtuous circle is formed.

People should not be afraid to do things because they are always afraid of making mistakes. As the saying goes, if a person is not a sage, how can he be without fault? It's normal for each of us to make all sorts of mistakes.

As long as we try to be as careful and serious as possible in the process of dealing with problems and things, we can make fewer mistakes.

Then learn to think twice before you make any decision, and then take action.

There is a folk saying called "Fear of ghosts and ghosts", which means that what you are afraid of will often encounter, and what you are worried about will often happen.

You're afraid of being late, and you end up being really late; You are afraid of failure, and you really fail; You're afraid of getting sick and you end up really getting sick; You are afraid that you will not get along well with people, and you will really not get along well; You're afraid of a big rise in house prices, and it turns out that house prices really go up ......

This coincides with the "Murphy's Law" in Western psychology.

"Murphy's Law" is a well-known psychological effect, but it does not come from the study of psychologists, but from a man named Edward. Edward AMurphy).

The original sentence of the law goes like this: if there are two or more choices, one of which will lead to disaster, someone must make that choice.

Murphy's Law tries to tell people a brutal truth: making mistakes is an inherent weakness of human beings, no matter how advanced technology is, people will inevitably make mistakes, and the more clever the means to solve the problem, the more serious the trouble they face. And of course it gives advice to people:

In the face of human defects, we had better think more thoughtfully and comprehensively, and take a variety of insurance measures to prevent disasters and losses caused by accidental human error.

Murphy's Law has been proven by countless facts, but people have not learned from it, and they are still worried and afraid to go step by step into the abyss of error.

We can't help but ask: why can't we always stop making mistakes? Is it just because of fear, because of too much concentration, that mistakes are made? So where did the fear come from?

The problem is clearly not that simple. There is no necessary causal relationship between fear and making mistakes. Fear does not necessarily lead to making mistakes, and sometimes fear can avoid making mistakes; Not being scared doesn't mean you can't make mistakes, and you can make bigger mistakes as well.

So being scared and worrying is not a problem, and making mistakes is not a problem. The question is why can't we always learn from our mistakes? Why do we keep repeating the same mistakes over and over again? Why can't we always be prepared?

When people make mistakes, they make excuses to excuse themselves or scapegoat themselves to blame, and few people sit down to sincerely admit and reflect on their shortcomings. If people can't find the real reason for making mistakes, they naturally can't eliminate mistakes from the roots, and can only toss around at the superficial level. It looks like an effort, but it doesn't work.

In fact, the reason why people can't break through the limitations of Murphy's Law is because they don't find a bigger truth hidden under Murphy's Law: although most people have grown up in age and body, their hearts stay in childhood, or even childhood; Although the scientific and technological civilization of mankind has been highly developed, the heart is stuck in the primitive Paleolithic Age.

Therefore, what we really strive to accomplish is not to eliminate mistakes, nor to eliminate fear, but to achieve psychological growth. If we don't grow psychologically, we will never be able to get rid of the vicious circle of "fear-mistake-fear".