What should I pay attention to when twins are 5 months old, and what should twins pay attention to w

Twins at 5 months need to be careful, do not do heavy work, and then do not squat, it is better to walk slowly, accompanied by family members.

Condition analysis: Hello: In fact, pregnant with twins and singletons is almost the same, but the pregnancy reaction of twins will be more, and the incidence of pregnancy-induced hypertension is relatively high, and pregnant women with anemia generally have physiological anemia, which is more prominent in twin pregnancies.

Animal foods containing more iron, such as pork liver and other animal offal and bridges, cabbage, celery, etc. Because the uterus of twin pregnancies is overdistended, preterm birth is likely to occur, so it is necessary to pay attention to rest after the second trimester, avoid sexual intercourse, and prepare for childbirth 4 weeks in advance.

Guidance: Recommendations: prohibit sexual life, do prenatal check-ups on time, eat a balanced diet, eat more high-calorie and high-protein foods, pay attention to safety, exercise appropriately, pay attention to rest, and go to the hospital in time once there are signs of labor.

Having twins is a great joy to be cared for, but twins are riskier than being alone. Moreover, the pregnancy reaction of twins is much stronger than that of single fetuses, and even causes breathing difficulties, so pregnant women with twins must rest on time and eat a light and nutritious diet. So is twins a dangerous period after 5 months?

What are the precautions for conceiving twins? Let's find out!

Is twins dangerous after 5 months?

Twins are not at risk after 5 months, but the first and third trimesters are. Gaining some weight is important for your baby's health, and it makes it easier to shed more weight after childbirth. Twins are usually 35 to 45 pounds.

They need to consume 2,700 calories per day. You need to work with your doctor to find the best weight for you.

Precautions for carrying twins.

1. Due to the relative narrowing of the uterine cavity and the placental blood circulation disorder, the incidence of miscarriage in twin pregnancies is 2-3 times higher than that of singleton pregnancies, so the protection and monitoring during pregnancy should be strengthened. If one fetus is stillborn, the other fetus can continue to grow and develop, and the deceased fetus will be absorbed or squeezed into a paper shape and delivered with the normal fetus, without fear or induction to terminate the pregnancy.

2. During pregnancy, it is important to drink plenty of water, especially when you are pregnant with multiple births; If you're dehydrated, you have an increased risk of premature contractions and premature birth. Pregnant women with twins should drink at least 2 liters of water a day. Keep a king-size glass or plastic water bottle full of water by your side at all times so you can drink water throughout the day.

Having twins is not something that everyone can do, but the probability is very low. Therefore, once pregnant, we must pay attention to the intake of nutrition, and pregnant women should exercise appropriately to ensure their own health to meet the nutritional needs of the fetus. In the third trimester of pregnancy, it is necessary to reduce exercise, and you need the company of family members around you, and once there is a signal of labor, go to the hospital in time to wait for delivery.

What should I eat in the sixth month of pregnancy? In fact, it is best to eat more high-quality protein food during pregnancy, the nutrition of protein during pregnancy is very important, protein not only to meet the physiological needs of the pregnant woman herself, but also to constitute the growth and development of fetal tissues and organs, ** sufficient amount of high-quality protein, can make the fetal brain cells proliferate well, contribute to the normal intellectual development of the fetus. In addition, if you have a good question of what to eat in the 6th month of pregnancy, you should know that protein nutrition for pregnant women can also prepare for postpartum recovery and mammary juice secretion.

In addition, it is necessary to provide adequate and appropriate vitamins, iron supplementation to prevent anemia, calcium supplementation to meet the needs of fetal bone development, and zinc supplementation to improve brain development. Pay attention to balanced nutrition, thick and thin matching, eat small and frequent meals, and diversify varieties. If you do not pay attention to nutrition in your diet during pregnancy, it is easy to cause nutritional deficiencies and even nutritional deficiency diseases in pregnant women.

However, if blind nutrition and desperate supplementation can make pregnant women obese and overweight, the fetus will overgrow and cause macrosomia, causing difficulties in childbirth, and can also cause postpartum hypertension, diabetes, hyperlipidemia, etc., so we must know when we understand what to eat in 6 months of pregnancy, we must scientifically and reasonably carry out the pregnancy diet. It is best to develop a nutritional diet for pregnant women under the guidance of a dietitian, which is beneficial to the health of the fetus and the mother. It is advisable to sit comfortably, and it is better to sleep on the left side.