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Analysis: The fear of making mistakes is because you want to do things well and do them perfectly. People who are afraid of doing something wrong are more demanding and conscientious, and this is also our strength.
Fear of making a mistake reduces the probability of making a mistake. I'm afraid of making mistakes, so I'll get things done better.
Everyone can make mistakes, and there is no one in this world who never makes mistakes. Give yourself permission to make mistakes, but also learn from them and avoid repeating them next time.
Don't catastrophize your mistakes, it's normal to make mistakes. If you make a mistake that has serious consequences, don't be discouraged, focus on how to make it up and find ways to make things better.
It really doesn't matter if you make mistakes or not. You make mistakes sometimes, and you're still good.
Making mistakes is a necessary process, and it is a matter of growing and getting better through making mistakes.
Mistakes are sometimes lovely, and making mistakes doesn't always lead to bad results.
Most people don't like us because we make mistakes, they make mistakes. Most people don't like perfect people.
Why do we forgive the mistakes of our good friends, but we cannot forgive our own mistakes?
Making mistakes is not entirely a bad thing, self-awareness and self-growth are also gained from making mistakes.
Attitude: Not demanding perfection, not over-emphasizing and stressing the results.
Have the courage to try and not be afraid to fail.
Be brave enough to admit your mistakes, self-reflect and make corrections.
Forgive yourself for your mistakes, but learn from them and grow from them.
Note: 1. Look at the person who makes mistakes with the eyes of appreciation and development.
2. Allow yourself to make mistakes, and allow others to make mistakes. People can make mistakes.
Method: Think twice before acting, control your emotions, and avoid acting impulsively, which can cause irreparable consequences.
Through the supervision and self-awareness of others, mistakes can be avoided.
Find ways to make up for the mistakes you made.
Parenting: Encourage children to act and try without fear of making mistakes. Tell your child that making a mistake is not scary, but that you can try to avoid it with your heart.
Don't be too harsh on your child, as it will make your child afraid of making mistakes.
Don't overdiscipline and give your child some freedom.
Partly able to forgive mistakes, express sympathy and understanding. In principle, the child's mistakes are pointed out sternly, and warnings and suggestions are given.
Talk to your child about the cause of the mistake and what the problem is, rather than scolding him.
Give your child a hug and tell him, "I will always love you no matter what happens."
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1. Build self-confidence.
People who are timid and withdrawn are often people who lack self-confidence and doubt their ability to accomplish certain things, and as a result, they may be nervous and restrained and mess up things that could have been done well. Boosting self-confidence is the first step in overcoming it.
2. Don't run away and face it bravely.
People who are nervous tend to show an avoidance mentality in social situations, fearing that they will make a fool of themselves and do not face it. In fact, running away does not eliminate tension, on the contrary, it makes you feel cowardly and makes you blame yourself so that you will be more nervous next time.
3. Imagine yourself being brave.
Many people are timid because they are worried that they will be disappointed in front of everyone. Experts suggest that the timid may wish to assume that they are a character in the play, and that they are only acting out the character on stage. When this assumption is made, the sense of embarrassment decreases and fades away.
4. Do the one thing you are most afraid of.
Think about what you are most afraid of, write it down, and face it directly, but pay attention to rationality, you can't take the initiative to quit a promising job because you are afraid of losing your job, do things rationally, do something that you can do but have never dared to do, after doing it, you will find that the original worries are useless, those things you worry about will not hurt you, but your worries may hurt you, here is a recommended book, Carnegie.
The Master's "The Merits of Human Nature".
He can really help us solve a lot of unnecessary worries in life.
5. Find a psychologist.
When you can't help yourself, you must learn to seek help from a psychiatrist, mental illness.
It's also a disease, just like a cold, and our self-help process is equivalent to taking over-the-counter medicine.
When taking over-the-counter drugs is useless, we have to go to a psychiatrist to prescribe drugs for our mental illness, and it is not a good habit to avoid medical treatment.
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Normal, new arrivals, going to a new environment will be like that, the working environment is unfamiliar, people are also unfamiliar, so I will be very afraid, talk less and listen more, and slowly become familiar with it.
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I was nervous when I first went to work, but after a period of time, I was familiar with the situation, I knew how to do it, and I was afraid of difficulties.
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In fact, this is also the psychology of whites in the workplace, in fact, it is true to be brave to do it, and it is good to correct mistakes in time.
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The top is a little bit atrophied, the top is a little atrophied, scared, scared, scared, afraid of trouble, afraid of making mistakes. Don't worry about those who work well, you don't have to worry about those who work well, you have made achievements, everyone looks at you differently, don't worry about those who work well, you have made achievements, everyone looks at you differently.
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It's normal, many people will be like this, they are afraid of calling problems when they go to school, and they are afraid of not doing good things after work.
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This is a mental obstacle that should be overcome, to ** it is like this, I used to be like this, I have no choice but to overcome it.
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A little timid at work, afraid of this and that, afraid of trouble, afraid of making mistakes, most of these people are more timid, so it will be like this.
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Don't be intimidated, as the saying goes, self-confidence is the pinnacle, and the more afraid you are, the easier it is to make mistakes.
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I came to you, I made you feel this way because I went to work, so I think it is not good to do things, so I am afraid of this and that, I am afraid of trouble and I am afraid of making mistakes, so can you do your job well?
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Generally speaking, we all have to think carefully. Since Michel Pan once mentioned that life is a difficult canyon that only the brave can pass. This sentence seems simple, but the gloom in it can't help but make people think deeply.
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Don't be afraid to make mistakes when you go to work, everyone knows that those who make mistakes are those who work and those who don't.
Don't be afraid if you don't make a mistake.
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Please don't talk nonsense upstairs, if the bleach powder is still visible when the water comes out of the faucet at home, then you will drink the dead. The bubbles that melt when the water comes out of the pipes are air, and it's okay, which means that the tap water in your house is under a lot of pressure, which is a good thing.
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Do it according to your heart, don't wronged yourself in order to please others
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Personally, I think it is important to give him confidence and let him know that he has a backer.
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This is a sign of lack of self-confidence, not a psychological problem, no need to see a doctor, especially concerned about other people's opinions, is a lack of self-confidence, because I don't believe that I can do well, or there is no good way to deal with things, I want to listen to other people's opinions.
First of all, we must improve our self-expectations, be good at discovering our strengths, and learn to affirm ourselves. The second is to communicate more with people and reach out to like-minded people in what they are good at. Again, it is necessary to learn more knowledge and master the solution to the problem, so that you can improve your self-confidence.
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Your own psychological pressure is too great, and there is no one to talk to you, which leads to your long-term depression. Maybe you can try to let go a little bit. Maybe you can change jobs, a good boss is not talking about subordinates all day long, it's not that, it's not, it's more about the need for encouragement.
But as a subordinate, you should also think more and do more, why others can do better than me in the near future. Otherwise, you will be the same everywhere you go.
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Dude, I totally understand what you mean, totally understand! You always have no confidence in yourself, just like you don't dare to speak at the wine table, and you don't dare to speak when there are many people
What is life all about? Breakthrough, perception.
Read more books on how to speak, communicate with others, and say what is in your heart! It's like a program, how it's written, how it's output
After a long time, you will get used to it, and it will be!
Doing sales is not a day or two of success, but also accumulation, perception I used to be a person who didn't like to talk, but now in this society, speaking and communication is the basic skill of survival
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When you are afraid to do things, you can take the first step bravely when you are afraid of doing something wrong. This step doesn't need to be too big, you just need to do more things that you don't dare to do in your daily life. I believe that after you finish it, you will also feel that this matter is not as difficult as you imagined, and you can also experience your true ability. >>>More
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