What should I do if I am afraid to do things, cowardly, unconfident, and afraid of doing something w

When you are afraid to do things, you can take the first step bravely when you are afraid of doing something wrong. This step doesn't need to be too big, you just need to do more things that you don't dare to do in your daily life. I believe that after you finish it, you will also feel that this matter is not as difficult as you imagined, and you can also experience your true ability.

There are many people who did not grow up in a loving family environment and their parents did not give them a thumbs up. As a result, they will become very inferior, and when they encounter difficulties, they can only choose to escape. If you keep going like this, you'll end up losing a lot of opportunities.

You can try to change your mentality and face this society with an inclusive attitude. At the same time, we need to realize that in this world, many things can not be done only once. Think of Edison.

When he invented the light bulb, he failed thousands of times, but he didn't give up. <>

You can do more things that you are more interested in, so that you can develop a certain amount of self-confidence. It must be cultivated from every detail, and there are many people who always fantasize that after a few days, they can change dramatically. But some changes must accumulate slowly, and you can try to change your life and jump out of your comfort zone.

After persisting for a period of time, your mentality will be more mature, and when you encounter some difficulties, you will not make choices as before. <>

When you are recognized by others, you also feel that you have done a very great thing. Therefore, you can start with the areas that you are more familiar with, and when others truly applaud you, I believe you can also feel love and acceptance from their eyes. Before you do anything, you can imagine what would happen if you failed to do it this time.

I believe that many people feel that their lives and themselves will not change much. If you don't do something, you will regret it, but this regret must be stronger than failure.

Change your thinking, change your attention, improve your ability, improve your work efficiency, talk to your friends, and improve your self-confidence.

The first point is that you should be very bold, you should be bold in doing things, the second point is that you should have your own style in what you do, you must be independent, and the third point is not to think too much, just do what you want to do, and let it go.

I think you can be brave and confident, you must learn to mentally suggest yourself, you can't cower like this, otherwise you won't be able to do big things, or read more books that can improve your self-confidence, such as Fan Deng's reading.

Analysis: The fear of making mistakes is because you want to do things well and do them perfectly. People who are afraid of doing something wrong are more demanding and conscientious, and this is also our strength.

Fear of making a mistake reduces the probability of making a mistake. I'm afraid of making mistakes, so I'll get things done better.

Everyone can make mistakes, and there is no one in this world who never makes mistakes. Give yourself permission to make mistakes, but also learn from them and avoid repeating them next time.

Don't catastrophize your mistakes, it's normal to make mistakes. If you make a mistake that has serious consequences, don't be discouraged, focus on how to make it up and find ways to make things better.

It really doesn't matter if you make mistakes or not. You make mistakes sometimes, and you're still good.

Making mistakes is a necessary process, and it is a matter of growing and getting better through making mistakes.

Mistakes are sometimes lovely, and making mistakes doesn't always lead to bad results.

Most people don't like us because we make mistakes, they make mistakes. Most people don't like perfect people.

Why do we forgive the mistakes of our good friends, but we cannot forgive our own mistakes?

Making mistakes is not entirely a bad thing, self-awareness and self-growth are also gained from making mistakes.

Attitude: Not demanding perfection, not over-emphasizing and stressing the results.

Have the courage to try and not be afraid to fail.

Be brave enough to admit your mistakes, self-reflect and make corrections.

Forgive yourself for your mistakes, but learn from them and grow from them.

Note: 1. Look at the person who makes mistakes with the eyes of appreciation and development.

2. Allow yourself to make mistakes, and allow others to make mistakes. People can make mistakes.

Method: Think twice before acting, control your emotions, and avoid acting impulsively, which can cause irreparable consequences.

Through the supervision and self-awareness of others, mistakes can be avoided.

Find ways to make up for the mistakes you made.

Parenting: Encourage children to act and try without fear of making mistakes. Tell your child that making a mistake is not scary, but that you can try to avoid it with your heart.

Don't be too harsh on your child, as it will make your child afraid of making mistakes.

Don't overdiscipline and give your child some freedom.

Partly able to forgive mistakes, express sympathy and understanding. In principle, the child's mistakes are pointed out sternly, and warnings and suggestions are given.

Talk to your child about the cause of the mistake and what the problem is, rather than scolding him.

Give your child a hug and tell him, "I will always love you no matter what happens."

1. Build self-confidence.

People who are timid and withdrawn are often people who lack self-confidence and doubt their ability to accomplish certain things, and as a result, they may be nervous and restrained and mess up things that could have been done well. Boosting self-confidence is the first step in overcoming it.

2. Don't run away and face it bravely.

People who are nervous tend to show an avoidance mentality in social situations, fearing that they will make a fool of themselves and do not face it. In fact, running away does not eliminate tension, on the contrary, it makes you feel cowardly and makes you blame yourself so that you will be more nervous next time.

3. Imagine yourself being brave.

Many people are timid because they are worried that they will be disappointed in front of everyone. Experts suggest that the timid may wish to assume that they are a character in the play, and that they are only acting out the character on stage. When this assumption is made, the sense of embarrassment decreases and fades away.

4. Do the one thing you are most afraid of.

Think about what you are most afraid of, write it down, and face it directly, but pay attention to rationality, you can't take the initiative to quit a promising job because you are afraid of losing your job, do things rationally, do something that you can do but have never dared to do, after doing it, you will find that the original worries are useless, those things you worry about will not hurt you, but your worries may hurt you, here is a recommended book, Carnegie.

The Master's "The Merits of Human Nature".

He can really help us solve a lot of unnecessary worries in life.

5. Find a psychologist.

When you can't help yourself, you must learn to seek help from a psychiatrist, mental illness.

It's also a disease, just like a cold, and our self-help process is equivalent to taking over-the-counter medicine.

When taking over-the-counter drugs is useless, we have to go to a psychiatrist to prescribe drugs for our mental illness, and it is not a good habit to avoid medical treatment.

Normal, new arrivals, going to a new environment will be like that, the working environment is unfamiliar, people are also unfamiliar, so I will be very afraid, talk less and listen more, and slowly become familiar with it.

I was nervous when I first went to work, but after a period of time, I was familiar with the situation, I knew how to do it, and I was afraid of difficulties.

In fact, this is also the psychology of whites in the workplace, in fact, it is true to be brave to do it, and it is good to correct mistakes in time.

The top is a little bit atrophied, the top is a little atrophied, scared, scared, scared, afraid of trouble, afraid of making mistakes. Don't worry about those who work well, you don't have to worry about those who work well, you have made achievements, everyone looks at you differently, don't worry about those who work well, you have made achievements, everyone looks at you differently.

It's normal, many people will be like this, they are afraid of calling problems when they go to school, and they are afraid of not doing good things after work.

This is a mental obstacle that should be overcome, to ** it is like this, I used to be like this, I have no choice but to overcome it.

A little timid at work, afraid of this and that, afraid of trouble, afraid of making mistakes, most of these people are more timid, so it will be like this.

Don't be intimidated, as the saying goes, self-confidence is the pinnacle, and the more afraid you are, the easier it is to make mistakes.

I came to you, I made you feel this way because I went to work, so I think it is not good to do things, so I am afraid of this and that, I am afraid of trouble and I am afraid of making mistakes, so can you do your job well?

Generally speaking, we all have to think carefully. Since Michel Pan once mentioned that life is a difficult canyon that only the brave can pass. This sentence seems simple, but the gloom in it can't help but make people think deeply.

Don't be afraid to make mistakes when you go to work, everyone knows that those who make mistakes are those who work and those who don't.

Don't be afraid if you don't make a mistake.

Please don't talk nonsense upstairs, if the bleach powder is still visible when the water comes out of the faucet at home, then you will drink the dead. The bubbles that melt when the water comes out of the pipes are air, and it's okay, which means that the tap water in your house is under a lot of pressure, which is a good thing.

Do it according to your heart, don't wronged yourself in order to please others

Personally, I think it is important to give him confidence and let him know that he has a backer.

The world is very big, and there are many kinds of people, some are confident, some are cowardly, some are domineering, some are obscene, and all kinds of people.

You may have seen many self-confident people and felt that they wanted and should be like them, but the world is really big, and there are billions of human beings, and we should allow and accept people with all kinds of qualities.

You think that you can't live without self-confidence in this life, then you should try your best to learn and have it.

In fact, the most important thing is that you love yourself, no matter what type of person you are, you must love yourself, and on the basis of loving yourself, you can extend many other good qualities. Of course, this "love" is not selfish.

Tell your subconscious mind that you have to accept your flaws, whether you are uncheerful, unsunny, imperfect, or whatever. What can be changed, we will change it, and what cannot be changed, we will accept it. In this way, you will have a lot less suffering and anxiety.

Hello! Moving forward without looking back.

The main reason for cringing is that you are timid and have little social experience, which may have something to do with your personality and growth environment, as the saying goes, character determines fate, but personality will also change with the changes in the surrounding environment. You should try to get out of the original circle of life, little by little to integrate into this society, talk to strangers more, the purpose of talking is not to let you associate with them, but to exercise your courage to talk and chat with others, when you contact more people, you will find that you have changed a lot. For example, if you go to work for other people, such as being a clerk or something, you will have more contact with people, and your horizons will be broadened, but in fact, you only need to take the first step in everything, and the rest will not be so complicated.

Why you are not confident, it is because you are not sure about doing something, why you are not sure, it is because you are not confident in the knowledge you have. What to do, it is very simple to learn to appreciate yourself, to believe in your own abilities, to see the advantages you have.

You feel afraid of doing anything, as if you have no confidence, you are looking down on yourself, you have no confidence in yourself, once we lose confidence in what we do we feel will not succeed, confidence is all the power that can promote people, don't look down on yourself, don't be afraid of failure, failure is the mother of success. As long as you have faith, you can overcome all difficulties. As long as you work hard, you will take the first step to success.

First of all, you need to build self-confidence, and you can start with what you are good at. For what you are good at, you must be very sure in your heart, I believe that I will be able to do a good job, and after I do it well, I will have a sense of pride and confidence.

Secondly, for the things that you have not yet mastered, you have to work hard, do more homework, prepare more, expand your knowledge system, and constantly enrich yourself, so that you will become more and more confident!

First of all, you need to allow yourself to cringe and have no confidence, and look at it with a sinless gaze. Because it's just a way of being, there's no good or bad. Good and bad are artificially condemned.

Unless you decide it's bad and doesn't give you the benefit or benefit you want, you will try to change it. This actually confirms it.

In my opinion, peace of mind is more important than everything else in the world, and it would be worth the loss to deny this way of being for the sake of the worldly good and the good you want. It's okay to deny it, and there's nothing wrong with it, the key depends on what you value more, what you want more, and what you're committed to. But if you don't agree with the condemnation of it, if you don't agree that it's bad, and you can allow it to exist, then you can also experience peace of mind while you cringe.