Is there any way to diagnose moisture?

Feel yourself when you wake up.

If we wake up and find that we feel very tired, and our head is still dizzy, we have no energy at all, as if we are wearing a wet suit, it is very unrefreshing, and we don't want to move. If this happens, it's a sign that you have moisture in your body.

Look at the stool. When going to the toilet, we can also look at the stool to diagnose whether the body is too damp, if the excreted stool is sticky, and a bucket of water is completely unable to flush the water, it means that there is moisture in the body. At this time, we have to start to do a good job of removing dampness.

Look at the tongue coating. Every morning when we wake up and take a shower, we can first look at our tongue coating, if we find that our tongue coating is abnormal, it is very likely that it is due to the moisture in the body, otherwise, the tongue coating will be in a healthy state. Therefore, looking at the tongue coating can also diagnose the dampness in the body.

Hello, the problem is as follows: dampness is first of all a theoretical concept of traditional Chinese medicine, traditional Chinese medicine believes that the natural climate is humid, the living environment is humid, and too much meat is damp, and too much dampness is easy to hurt the human body's yang energy. Traditional Chinese medicine often determines the presence of dampness through clinical symptoms or human characteristics, and the presence of dampness is severe

1. Tongue image, observe whether there are tooth marks on both sides of the tongue and tooth compression marks;

2. Observe the color of the tongue coating, for example, the normal tongue coating is thin and white, but the color of the tongue coating is too white or yellow, and it looks thick, which is a manifestation of heavy moisture in the body;

3. Whether the stool is formed, if there is always loose stool, unformed stool, and increased stool frequency, it is also a manifestation of dampness in the body;

4. Observe the mental state, for example, the patient is always tired, has no energy, and the spirit is relatively poor, and there may be dampness.

Heavy dampness is not necessarily unhealthy, if you suspect dampness, you need to go to the hospital to judge, sometimes it is not necessary**.

It can be judged from the following aspects. First, after waking up in the morning, look at your tongue coating in the mirror, if you are a damp patient, the tongue coating is often thicker.

Methods of diagnosing moisture:1Look at the tongue coating. 2.Look for phlegm in your mouth. 3.See if the stool sticks to the toilet bowl or forms ......

Dampness traps the spleen and stomach, and the spleen and stomach are responsible for digestion, so patients with heavy dampness will have symptoms such as no appetite, thick tongue coating, fatigue, drowsiness, soreness and weakness around the body, edema of the lower limbs, eczema, itching and so on. Most patients with heavy dampness have manifestations such as overweight, thick tongue coating, and lazy demeanor.

Dampness is a common name, generally speaking, when our spleen and stomach are not compatible, our ability to transport is poor, and phlegm and dampness will accumulate in the body and cause dampness to aggravate. After the dampness is aggravated, it will spread to the surface of the skin, which will make us grow some small eczema, rashes, and blisters on our body, which people will call dampness.

There is no way to diagnose dampness, because there is no such thing as dampness in the human body, which was imagined by ancient people.

It's very simple, for example, if your hair is oily, if you feel tired, if you don't want to move, it's all a sign of excessive moisture.

Poor mental state, people appear listless, often have chest tightness, good breathing, fatigue, lazy to move, body fat, body swelling.

Everyone has heavy or light moisture, some people make their bodies particularly fat, some people show weakness, and some people have stool stuck to the toilet bowl and are not easy to be washed away by water, these are all manifestations of moisture.

Tell if you have moisture?

One look at the tongue coating. If the tongue coating is thick and smooth, it means that there is moisture in the body.

Second, look at the belly. One of the manifestations of spleen deficiency and phlegm dampness is obesity, especially a large belly.

Third, the bowel movements are sticky and profuse. People with heavy moisture have sticky and unpleasant stools, and they can't be washed clean with water.

Fourth, drooling while sleeping. Because the spleen and stomach are dysfunctional, the exercise ability is weakened, the dampness of the spleen and stomach stays, the spleen and stomach are damp and hot, or the food in the stomach is reduced, and the stomach is hot and steamed, and there will be drooling while sleeping.

Fifth, love to produce oil. The dampness in the body is too heavy, and the hair and face like to be oily, which is also one of the manifestations of dampness in the body.

Heavy dampness is a concept in traditional Chinese medicine (TCM) that is often used to describe the condition of excessive dampness in the human body, which manifests itself as various symptoms of the body. Here are some characteristics that may indicate heavy moisture:

1.Heavy body: People with heavy moisture may feel heavy and have limited mobility. For example, walking or climbing stairs can be difficult.

2.Fatigue and weakness: People with heavy dampness may feel tired and weak and lack energy. This may be because dampness blocks the flow of qi and blood in the human body, resulting in a decline in body function.

3.Indigestion: People with heavy dampness may experience symptoms of indigestion such as loss of appetite, stomach bloating, diarrhea, etc. This is because moisture affects the normal functioning of the digestive system.

4.Eczema: People with heavy dampness may experience symptoms such as eczema and itching, which is because dampness blocks the flow of qi and blood in the human body, resulting in the accumulation of toxins in the body, which affects the health of the body.

5.Loss of appetite: People with heavy dampness may experience symptoms of loss of appetite because dampness affects the normal functioning of the digestive system.

6.Heavy tongue coating: People with heavy moisture may experience symptoms of a thick tongue coating, which may be white or yellow in color. This is because dampness blocks the body's qi and blood flow, which leads to thickening of the tongue coating.

It is important to note that the symptoms of heavy dampness can vary from person to person, and different people may exhibit different symptoms. If there are symptoms of heavy dampness, it is recommended to seek medical attention in time and adjust and ** according to the doctor's advice.

Excessive humidity is actually a common health problem. Heavy dampness is like a lot of water in the body, and it is easy to have problems with organs and skin if you stay in such an environment for a long time, such as causing eczema, itching and rheumatoid arthritis and so on.

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Summer dampness hurts the spleen, and the function of the spleen and stomach will tremble and decline, and there will be symptoms such as abdominal distention, loss of appetite, and tasteless mouth.

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