How to clean broccoli to effectively remove pesticide residues and small bugs?

How do you wash broccoli to be clean? Many people have found that broccoli looks very clean, but in fact, there are a lot of small insects and dust hidden inside, and it takes a lot of effort to clean it thoroughly. How can I wash broccoli quickly?

In fact, the best way to do this is to soak it in salt water first. Let's tell you in detail how to wash broccoli.

After buying broccoli, many people go home and clean it to find that there are a lot of white wire meshes on it, and there are some small gray-white bugs, which look quite unappetizing. Some people choose to wash it with a long time and effort, and some people choose not to eat it altogether.

But broccoli is crisp and nutritious, and it would be a shame to discard such a delicacy. Is there any way to clean broccoli to get rid of bugs and dirt inside? Some restaurants try soaking broccoli in disinfectant water, then washing and controlling the water.

Although the worms inside are dead, they are still inside the broccoli, and it is also very troublesome to clean, and this method is not healthy.

In fact, the best way to clean broccoli is to soak it in salt water. First prepare a washing basket with a water barrier, then cut the broccoli into small flowers with a knife according to its own organizational structure, put it in the basket, and rinse it 2-3 times with running water.

Prepare a packet of salt, add an appropriate amount of water to the basket, put more salt, then put in broccoli, soak for 15-20 minutes, and then you can see bugs surfing the surface.

Soaking broccoli in salt water is a method that not only soaks the bugs out, but also maintains the umami taste of broccoli without fear of nutrient loss. In addition, you can also try washing broccoli with rice washing water to remove any residual household medicine from the surface.

In the buds of broccoli, it is easy to hide vegetable insects and pesticides, and it is not easy to wash, so the following provides an effective washing and cutting treatment

1) Wash the broccoli roots, soak them in lightly salted water, and then cut them into small florets;

2) The stems can be cut into small pieces and boiled together;

3) Blanch the chopped broccoli in salted boiling water.

Step 1: Wash with salt water. Step 2: Cook in piping hot boiling water and then stir-fry.

First, cut the broccoli into small pieces, and then soak it in lightly salted water or rice washing water for about 15 minutes, which can effectively remove pesticide residues and small insects.

Flour can be used to wash broccoli. The flour is granular, which can effectively remove residual pesticides and small insects. It is best to soak for about 10 minutes before washing.

Introduction: broccoli is our more common family food, broccoli nutritional value is very high, usually the practice is also very diverse, so mothers like to make broccoli for their children to eat, but broccoli leaves have a lot of eggs or small insects, how to clean in order to thoroughly wash off these residual eggs or small insects hidden on the cauliflower, let's take a look.

If you want to thoroughly clean the eggs in the broccoli, you can clean the broccoli by soaking it in salt water, soak the broccoli in salted water for about half an hour before cooking, you can see small insects or small insect eggs floating up, these are the small insects hidden in the broccoli, if you want to ensure a healthy diet, you can clean the broccoli in this way.

If you usually like to go to the supermarket or some well-known vegetable stores to buy broccoli, you don't have to worry too much about whether the broccoli has insect egg residue, because these plants are grown in vegetable greenhouses, there will not be too many insect egg residues, and they will be directly bagged and transported to the vegetable market or supermarket after picking.

In fact, foods like broccoli and cauliflower, even if there are small insects or eggs hidden in them, will not cause diarrhea or other problems after frying or cooking, because the eggs on such foods are not dirty after cooking, and they can also supplement the body's protein very well. Broccoli is very rich in nutritional value, if you usually have problems such as night blindness or yellowing and hair loss, you can eat more broccoli to improve.

When washing broccoli, you can use professional detergent to clean, you can also wash it with warm water, you can wash it with vinegar, you can wash it with salt water, or you can wash it with soy sauce water.

First of all, after putting some salt in the water, you can put this broccoli into the water and soak it for a while, so that it is clean.

It can be soaked in salt water or washed with a soft bristle brush, so that the eggs can be removed and safety can be improved.

Soak in water, add a little salt to the water, soak for 10 minutes to wash off the eggs.

When cleaning, be sure to use running water to clean, and be sure to use some fruit and vegetable detergents, which will be cleaner.

1. Immersion method.

The purchased vegetables are rinsed with water 2-3 times, and then soaked in clean water for 1-2 hours after selling high to remove the pesticides on the residual surface. You can also add a small amount of dish soap to water and soak it for 10 minutes, which can transfer most of the pesticides on the surface to the dish soap solution. After soaking, rinse with water 2-3 times.

2. Soak in alkaline water.

Many organophosphorus pesticides decompose easily in alkaline environments. The method is to put a small spoon of baking soda in the water, then put the vegetables and fruits into the soak for 15 minutes, remove them and wash them with water.

Soaking cauliflower in salt water for a few minutes can help remove pesticide residues. To remove pesticides and for hygiene reasons, blanch them with boiling water. However, a third of vitamin C, folic acid, potassium and active ingredients are lost.

Precautions when cleaning broccoli:

1. When choosing broccoli, the heavier the feel, the better the quality. If you can't roll it, you should also avoid its flower bulbs being too hard, so the broccoli is older. Do not soak for too long when washing to avoid cell damage.

2. The cauliflower should not be left for a long time after it is cut. If cruciferous vegetables are chopped and left in room temperature air for 6 hours, the loss rate of anti-cancer ingredients can reach as much as 75%.

Broccoli is difficult to clean with only water, teach you a trick, wash it clean and hygienic, great, life hacks, life tips, I hope everyone will like it, thank you.

Broccoli is washed with rice water to remove pesticide residues and eggs.

Broccoli always can't be washed? Add a little thing to the pot, easily remove pesticide residues, really wash broccoli with water is equivalent to white washing, simply soak it, wash it clean and eat more assured, learn to clean broccoli, how to clean it cleaner, clean broccoli steps, soak broccoli, remove pesticide residues.

Washing with rice washing will remove some of the pesticides, and heating will also decompose some of the pesticides during cooking.

Wash with water and then rinse the pot with hot water once.

Broccoli is a low-fat and low-calorie delicacy, it can be mixed with many dishes to make a ** meal, so many friends don't want to grow meat, or want to ** keep a slim figure, will make broccoli every once in a while, the most important step in eating broccoli is to clean, but broccoli is too difficult to clean, today I will tell you what cleaning methods are.

1.Salt soaking.

As we all know, salt has the effect of disinfection and sterilization. First of all, we cut the broccoli into small florets, then add an appropriate amount of water to the pot, pour in 1-2 spoons of salt, stir well, and then pour in the processed broccoli, so that soaking for about 10-15 days can effectively kill the eggs and remove impurities.

2.Sodium bicarbonate.

Baking soda is usually used when we are steaming steamed buns or making fried dough sticks. This is to promote the foaming and fermentation of the flour. In fact, many people don't know that baking soda has a particularly strong cleaning ability, and it is also very effective in cleaning pesticide residues in vegetables and eggs.

In the same way, cut the broccoli into small florets, then pour an appropriate amount of water into the pot, add 2 spoons of baking soda, stir well, then pour in the cut broccoli, soak for about 10-15 minutes, which can effectively remove pesticide residues, eggs and impurities, and finally pour the dirty pin and cover the late water, rinse it with tap water several times.

3.With starch + salt.

Starch can remove pesticides and dust on the surface of vegetables through adsorption, salt has the effect of sterilization and disinfection, and brine can kill the eggs of broccoli and reduce the presence of germs. The combination of the two can achieve a better cleaning effect. Add starch and salt, soak for 10 minutes, the water should pass through the surface, and rinse inside for a while, so that all the dirt hidden inside the broccoli can be brought out, and then rinsed with clean water to make it safe to eat.

4.Use rice washing water + salt.

We generally don't throw away the rice washing water left after steaming rice, it can be reused. Rice water is weakly alkaline, can effectively decompose the toxicity of pesticides to vegetables, salt water can remove impurities and insects to a certain extent, add an appropriate amount of salt to the rice water, soak for ten minutes, and then clean the broccoli with tap water.

You can break the broccoli into half and half, and then soak it in salt water for about half an hour, and then rinse it repeatedly with running water.

We can use professional fruit and vegetable cleaners to clean, and then we must peel the broccoli, wash it with running water, be sure to wash it several times next to the orange, and you can also use a professional fruit and vegetable cleaner.

When cleaning the broccoli, you can pour some flour into the spring puff tree, and then rinse it with water several times, so that the silt in the broccoli can be taken away and washed clean.