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We need to use a variety of ingredients in our daily cooking.
There are several types of these different types of ingredients:
1. Raw meat. 2. Lettuce.
3. Cooked meat. 4. Cooked vegetables.
When we cut these vegetables, we must pay attention to the separation of meat and vegetables, raw and cooked.
The reason why we should pay attention to the separation of meat and vegetables is to avoid changing the taste of the ingredients.
Meat and vegetables are completely different in taste.
Therefore, if we cut the vegetables just after cutting the meat, it will cause the taste of the dish to change, which will affect the taste of the dish.
And the reason why we should pay attention to the problem of separating raw and cooked food is because of the problem of hygiene.
Cooked vegetables or cooked meats are more hygienic because they have been subjected to high temperatures.
However, lettuce or raw meat is unhygienic.
If we cut the vegetables and cooked meat after cutting the lettuce and raw meat, it will make the cooked vegetables and cooked meat unhygienic, which will affect our health.
Therefore, when we cut vegetables, we should pay attention to the separation of meat and vegetables and the separation of raw and cooked.
In our home kitchen, it is best to set up two cutting boards, raw and cooked. These two cutting boards are used to cut lettuce, raw meat and cooked vegetables, respectively. ......This ensures cleanliness and hygiene.
In addition, when we finish cutting vegetables and meat, we should clean the cutting board in time to ensure cleanliness and hygiene.
By doing the above, we can be clean and hygienic when cooking.
At the same time, because we have separated meat and vegetables, raw and cooked, the dishes we cut out will also retain their original taste, and the dishes will be more delicious and delicious.
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It needs to be separated: 1. There are cysts in raw meat, which can enter the human body with raw cold vegetables left on the cutting board.
2. Cysts need to be killed by cooking at high temperatures.
3. Cyst infection, although the cysts in the body can be killed by staged deworming**, in addition to the cysts parasitic in the intestines, which can be excreted with feces after death, the parasites in other parts of the body cannot be discharged, and there may be sequelae. Parasites have the greatest impact on the brain, affecting the central nervous system, the most common are epilepsy, and may also cause mental decline, and individual patients will also have limb paralysis, language dysfunction, sensory impairment, etc.
4. The infection of parasites will also vary from person to person, for some people with more gastric acid secretion, a small number of parasites can be destroyed by gastric acid after entering the human body, which is not harmful to the human body. But for most people, after eating pork infected by tapeworms, the eggs will enter the intestines, and after the intestines develop into adults, it is often called "tapeworm disease", and some eggs will develop into larvae, and then enter the intestinal wall, and then enter the blood, lymph, muscles, and "settle down" in various parts of the body, which becomes "cysticercosis".
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When cutting vegetables, it is best to separate meat and vegetables, if you can't do it, you must separate raw and cooked.
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It is recommended to separate raw and cooked.
Many raw foods may contain pathogenic bacteria such as Salmonella, Vibrio parahaemolyticus, and pathogenic E. coli, which need to be heat-treated before consumption. However, if we do not pay attention to separating them from cooked food during processing and storage, such as cutting cooked food with a knife and cutting board that has cut raw food, and using a container that has been used to hold cooked food without washing and sterilizing, it is possible to contaminate the cooked food with bacteria, viruses, parasite eggs and other pathogenic microorganisms on the raw food, resulting in cross-infection of bacteria.
In the kitchen, pay attention to the separation of raw and cooked. For example, when storing and processing food, two sets of knives, utensils, and cutting boards should be used to handle raw and cooked food separately, and should not be mixed. When there are really no two sets of knives, utensils, and cutting boards, clean tools and utensils should be used to handle cooked food first, and then raw food.
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Raw food refers to the raw materials used to make food, such as fish, meat, eggs, poultry, vegetables, grains, etc. Cooked food refers to food that can be directly consumed by humans, such as cooked meat, ham sausage, roast chicken, vegetarian mix, etc. Raw food often contains many bacteria and parasite eggs.
However, after processing, there are basically no bacteria and parasite eggs in the cooked food. However, if you do not pay attention to separating them during processing and storage, such as:
Cut cooked food with a knife that has cut raw food; If the container containing raw food is not washed and disinfected to hold cooked food, the bacteria and parasite eggs on the raw food will be contaminated to the cooked food again, and a large number of cooked foods will multiply, endangering human health. Therefore, raw and cooked foods should be kept separately.
1. Raw and cooked food should be separated As the direct contact of food, kitchen knives and cutting boards, when cutting raw food, bacteria in the food will remain on it, and lettuce also has more bacteria and parasite eggs. If it is later used to cut cooked food, bacteria will directly contaminate the cooked food with kitchen knives and cutting boards. Even if you blanch it with boiling water before use, the bacteria are often not completely destroyed.
Therefore, to ensure food safety, you should have two kitchen knives and two cutting boards at home, and use them separately. And before cutting cooked food, it is safer to boil it in boiling water.
2. Keep the cutting board clean After the cutting board is used, scrub it with a hard board brush and clean water to wash off the dirt along with the sawdust. If there is a fishy smell of fish, meat, etc., you can use salt-dissolved rice washing water or washing spirit to scrub, and then wash it with warm water. Do not scald it with boiling water, because the protein in the meat remains on the cutting board, which solidifies when it is hot and is not easy to wash.
After washing, stand up to dry. After the cutting board is used for a period of time, you can use a kitchen knife to scrape the sawdust on the cutting board, or use a carpentry planer to plan, so that the dirt on the cutting board can be completely removed, and the cutting board can be kept flat and easy to use.
3. The reason for separating raw and cooked food is an important cause of food poisoning in restaurants, collective canteens and families because livestock and poultry meat and aquatic products directly contaminate cooked meat and cold vegetables, or food refrigerated raw and cooked food and meat and vegetables are not distinguished. Because raw food carries many disease-causing bacteria or parasite eggs on it. According to the data, 30 of the pigs, cattle and mutton were produced; Among fruits and vegetables, 79 had intestinal bacteria such as E. coli, and 81 had roundworm eggs.
In the processing of these foods, bacteria or parasite eggs will inevitably contaminate the utensils, and if these utensils are used to process and hold cooked food, then the bacteria and insect eggs will contaminate the cooked food, and people may develop food poisoning or parasitic diseases after eating. Raw and cooked food utensils, including kitchen knives, cutting boards, pots and baskets, and utensils, must be equipped with two sets, and be used separately according to raw and cooked.
Some families do not prepare two sets of food utensils, but after processing and serving raw food, wash and scrub the utensils or pour boiling water to disinfect them, and then serve cooked food.
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When cutting vegetables, it is best to separate meat and vegetables, and it is best to have a special cutting board for cutting cooked food, so that bacteria will not breed and the flavor will not be crossed.
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If the meat dish is cooked, it is not necessary to separate the meat and vegetables when cutting the vegetables, but if the meat vegetables are raw meat, then they must be separated from the vegetables when cutting, so as to prevent infection with some parasites on the raw meat, or bacteria and the like.
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When cutting vegetables, meat and vegetables must be operated separately, which is beneficial to people's health and bacteria will not be infected alternately.
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1. Raw and cooked cutting boards are mostly used separately in life, generally speaking, the surface color of the cutting board used for cutting meat is darker, and there are more knife marks, and many people like to use plastic cutting boards for cutting vegetables or fruits.
2. When we use plastic cutting boards, we must avoid high temperatures, because high temperatures will make plastic cutting boards soften and deteriorate.
3. Generally speaking, many people prepare two cutting boards, so that the meat and fruits and vegetables should be used separately, so as to avoid the parasites on the meat from getting on the cooked food.
4. As the cutting board becomes longer in use, a large number of bacteria will grow on it, so it must be cleaned regularly to be clean and hygienic.
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The habit of using overnight tap water should be something that every family will have, brushing your teeth and washing your face when you turn on the faucet in the bathroom, cooking when you turn on the faucet in the kitchen, and even some people will drink tap water directly, some people may say that there is a tap water purifier installed at home, and you can use it however you want.
But that doesn't stop a bacterium called "Legionella" that harbors in overnight taps. If we are infected with this Legionella pneumophila will cause a disease similar to pneumonia, doctors will generally treat it with pneumonia, but the effect has no effect, there will still be drowsiness, confusion, chest pain and other central nervous system symptoms, sometimes accompanied by diarrhea, vomiting and other digestive symptoms, and in severe cases, it can even lead to death.
Therefore, the use of tap water overnight is very harmful and should be abandoned. We should be careful not to use the first water when using water in the morning, and we can use a basin to collect this water and use it to flush the bathroom.
Second, raw and cooked vegetables are not divided into knives and cutting boards.
Normal families use a cutting board in the kitchen, because the scale of the general kitchen is not very large, a cutting board is enough to meet the daily use, many families do not have the awareness of "different dishes to use different cutting boards", often all the dishes are gathered together, which will provide an environment for the breeding of bacteria.
And the probability of eating cooked vegetables at home is not very large, many people think that cooked vegetables and lettuce with a cutting board has nothing to do with it, but before using the tap water to wash the cutting board, even hot water is rarely used, which greatly increases the possibility of bacterial reproduction, because bacteria are not because we rinse with water will disappear, so it is easy to cause cooked food to be contaminated, once we eat into the body will make us sick.
Therefore, when cutting vegetables, the cutting board of cooked vegetables and lettuce should be separated, and the knives should also be boiled in boiling water for a while before use to achieve the effect of sterilization and disinfection.
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Do I need to separate the scores when chopping vegetables? When it comes to chopping vegetables, be sure to separate the scores.
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Of course, raw meat has bacteria, and clean water can't wash it at all, and cutting vegetables will cause pollution.
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Do you need to separate meat and vegetables when cutting vegetables, it doesn't matter if you don't separate meat and vegetables, but raw and cooked must be separated?
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If the cutting boards of raw and cooked meat are not separated, pathogenic bacteria such as Salmonella in raw meat can contaminate cooked meat through vectors such as cutting boards and kitchen knives. Most bacteria are destroyed by heating at high temperatures, so cooked meat can be eaten without heat, and salmonella will follow into the body, causing food poisoning. Salmonella can multiply in the intestine and enter the bloodstream to induce an immune response, causing nausea, vomiting, abdominal pain and diarrhea.
In severe cases, pathogenic bacteria can invade the bloodstream and cause sepsis, systemic infection, and even life-threatening.
How to do a good job of separating meat and vegetables?
1. Prepare 2 3 kitchen knives and cutting boards at home At least 2 3 kitchen knives and cutting boards at home, use them separately according to the type of food you cut, and use different utensils for handling raw food, cooked food and fruits.
2. Choose the right cutting board material The common cutting board materials in life are divided into solid wood, bamboo and plastic, different cutting boards have different advantages and disadvantages, and the cutting board should be selected according to the type of food. Solid wood cutting boards are the most common in daily life, thick and strong, but not easy to dry, easy to mold when placed in a humid environment for a long time, and will hide dirt and bacteria after a long time.
If you usually chop a lot when cooking, you should choose this kind of cutting board, and clean and sterilize it after use; Bamboo cutting boards are lightweight and dry, making them less prone to mold. Remember to clean the cutting board after use, and wash the cutting board thoroughly with detergent in time after use, and then place it in a dry and ventilated place to dry, which can avoid bacterial breeding and multiplication.
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When cutting vegetables, they should be placed separately, because stir-frying is easy to fry, and you can take whatever you need, if you put them together, it is inconvenient when you need to stir-fry, and it is best to put them separately.
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Chop the vegetables, the seasoning is easy to taste when stir-fried, it cooks quickly, and it is easy to eat and easy to digest. Coupled with the pattern knife cutting method and platter, the color, shape, taste and fragrance are good, tempting the appetite, and it is a work of art, pleasing to the eye.
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Most dishes need to be cut, because cutting them can make it more flavorful when stir-frying, and it can also be quickly cooked. It is also more convenient to cut the vegetables and pick them up.
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Why chop vegetables? Because if you don't cut the dish, you can't fry it in the pan, so we first have to clean the dish, then cut it into the desired shape, and then stir-fry.
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The dishes all have to be cut, and if you don't cut them, will you be sleepy? It's impossible to eat it all together, it's all about cutting the vegetables and cooking them, and they are very delicious.
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For convenience, it was fried and delicious.
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Yes, or there will be worms in the stomach!
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It's not a dish, it's better to separate them, otherwise they will be cross-flavored.
Before going to bed, be sure to check the reservoir to make sure that the insulin in it can be used until the next morning, and avoid being caught or entangled by clothing during wearing; Diabetic patients who live and work irregularly, diabetics who hope that their diabetes can be well controlled and have sufficient financial means, and patients who frequently develop hypoglycemia.
It's best not to stay up late, even if you sleep during the day, it's hard to make up for it. When you stay up late, you need to apply **, so that ** can also relax and rest.
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