The practice of beef complementary food for 11 months, how to make beef for 10 month old babies

Beef is a warm food, the protein content is particularly rich, and the fat content is low, or the meat has the highest iron content, especially suitable for the growth and development of the baby. Therefore, many mothers will choose beef puree when adding complementary food to their babies, so let's talk about the practice of baby complementary food beef puree.

1.Fresh, high-quality beef is washed and cut into small pieces, blanched in boiling water, and then put in a pressure cooker to simmer for more than 20 minutes. Choose an appropriate amount of potatoes and carrots, wash them and cut them into small pieces.

Add an appropriate amount of cooking oil to the pan, then pour in the prepared carrots, potatoes and beef, sauté for a few minutes, then pour in the soup in the pressure cooker, simmer over low heat until the potatoes and carrots are rotten, and then reduce the juice on high heat. After it is warmed, it is pureed with a blender and can be fed to the baby.

2.Be careful not to give the baby beef broth, because the soup after the stew is dissolved with fat, and the nutrients in the beef are still retained in the beef, so it is better to give the baby pureed beef directly.

3.Babies under the age of three are not very good at chewing and digesting, so in order to allow babies to better digest and absorb the nutrients of beef, it is recommended to give babies pureed beef. After the age of three, when the baby's chewing ability is mature, it can be made into beef meatballs and fed.

4.However, because beef is not easy to digest compared to other meats, when adding meat complementary food to the baby, it is necessary to add more digestible chicken and pork first, and then add beef to the baby after the baby's stomach is adapted to meat.

Fry the beef into a pureed porridge and put a little bit of it, so that it is nutritious and easy to absorb for children.

Beef and vegetables wrapped in flour and soft rice.

Suitable for months of age: 10 months of age or older

When the baby can't eat condiments such as salt, parents can try to "create" the taste of food, so in this recipe, the rice is fried into powder, wrapped in vegetables and steamed meat, and the moment it comes out of the pot, there is a different fragrance!

Prepare the ingredients. 40g beef, 35g purple cabbage, 30g sweet potato, 30g rice, cooked rice, 1 egg.

Method: Wash and dry the rice first, then put it in a wok, stir-fry until it is slightly yellow, it smells fragrant, but don't fry it!

Put the fried rice in a food processor and beat it into rice flour.

Chop the beef into minced meat, add the appropriate amount of egg yolk and water, then stir well and set aside. ps: Older babies can use whole eggs, and babies with egg allergies can also add water directly

Dice the sweet potatoes and chop the red cabbage.

Add freshly beaten rice noodles to the diced sweet potatoes, red cabbage, and beef puree, then grasp well.

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Spread the soft rice into a steaming bowl. Then spread the rice flour-coated beef puree, diced sweet potatoes, and purple cabbage on top of the soft rice and steam it in a pot. ps: You can also steam the wrapped diced sweet potatoes, purple cabbage, and beef puree separately and spread them directly on top of the soft rice!

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Tip: Add eggs when stirring the beef puree, on the one hand, to make it more nutritious; On the other hand, it is also because the beef fiber is coarse, adding egg whites and water will be a little smoother, and babies who can't eat egg whites or egg allergies should pay attention to this

When steaming rice, it is best to use a plate with a flat bottom to avoid uneven heat.

Hello! You can make tomato stewed brisket for your 10-month-old baby.

Not only can it replenish iron, but it can also boost immunity.

But the baby is too young to eat large pieces of brisket.

I beat the brisket into minced beef.

Paired with rice or noodles, it's a great dish to eat!

It can be eaten in 10 months, it is easy to make and delicious

The baby will be able to eat a small bowl at once.

Specific method: Prepare ingredients: 1/2 tomato, 1 purple onion, 3 pieces, 60g of ground beef, a small piece of celery, 2 slices of ginger, and an appropriate amount of olive oil.

Step 1: Wash the beef and cut it into small pieces.

Put it in a food processor and break it to adjust the fineness of the meat according to your baby's chewing ability.

Step 2: Pour oil into a pan, heat it and stir-fry the ginger slices until fragrant.

Step 3: Stir-fry the ground beef until the meat changes color and set aside.

Step 4: Cut the tomatoes with a cross knife, soak them in boiling water, peel them and cut them into small pieces.

Step 5: Wash and chop the onion and celery.

Step 7: Pour in the stir-fried ground beef and stir well.

Step 8: Finally, add the tomatoes and sauté until the soup comes out; Add an appropriate amount of water, cover the ingredients, bring to a boil over high heat and simmer for 10 minutes.

Step 9: Thicken the soup and it's ready to go. I cooked some baby noodles this time, with fragrant tomato beef minced, the baby ate fragrant.

Please note: 1. Celery is for flavor, you don't need to add a lot, you can leave it alone.

2. If it is a 1-year-old baby, you can add a little salt and soy sauce to taste.

3. Purple onions have a softer flavor than white onions and are not as spicy. By stir-frying, the spicy taste can be completely removed, and if the baby's stomach is more sensitive, you can put a small amount of it.

It is a kind of meat that is suitable for children to eat, but because it is necessary to consider whether the child can fully digest it, try to make the food softer and achieve the degree of melt-in-your-mouth. This parents are careful and patient to chop the meat a little, beef is nutritious, its protein content is very high, amino acid composition is more suitable for the needs of the human body, and contains more minerals, such as calcium, iron and selenium. Dish name:

Beef floss month age: suitable for 10m+ babies.

Ingredients: 1 small piece of beef, lift slices.

Steps: 1. Prepare a piece of beef and wash it.

2. Slice the beef (remember to cut it according to the texture, otherwise it will be difficult to tear), and slice the ginger. Originally, I wanted to make meat puree, so I cut it into relatively small slices, but if you just start to decide to make meat floss, cut it into large pieces, simmer it slowly, and press it down in a pressure cooker.

3. Soak the beef slices and ginger for 30 minutes. Rinse well.

4. Pour the beef and ginger into the pot. (pot under cold water).

5. During the stewing process, there will be a lot of foam, remove the foam, and continue to simmer over low heat.

6. Remove the beef slices, drain them, and tear them into strips (mom work, enough patience).

7. Tear up the beef strips.

8. Pour into a waterless and oil-free non-stick pan after tearing, stir-fry slowly over low heat, and dry.

9. Pour it out and let it cool, otherwise it will be hot, which will affect the fluff of the meat.

10. Pour it into the supplementary food machine and break it for the first time (remember to stop the cooking stick for 2-3 seconds and then beat it, don't overdo it, it will become powder.) )

11. The second time you fry it, it's still on low heat, and when it's almost 8 minutes dry, you have to stop.

12. Pour it into a plate to cool and remove the heat.

13. Pour it into the food processor for the second time, or beat it for 2-3 seconds and stop for a few seconds.

14. Pour it out after beating and let it dry.

15. Put it in a jar of supplementary food and put it in the refrigerator.

Tip 1: Remember to cool down after each stir-fry and then put it in the food processor, otherwise there will be water vapor. Finally, it should be installed after dissipating heat before installing it.

2. Don't fry too dry, too hard, not easy to fluff.

3. Every time you play, you must hit a few times and stop for a few seconds to see, the speed should not be too fast, otherwise it will be easy to beat into powder.

A 10-month-old baby can eat beef, but pay attention to the appropriate amount.

1. Reasons: 1) Beef is rich in protein, and the amino acid composition is closer to the needs of the human body than pork, which can improve the body's ability to resist disease, and is particularly suitable for people who grow and develop and recuperate after surgery and illness in supplementing blood loss and repairing tissues.

2) The ten-month-old baby already has lipase in his body, which can digest fatty food, and the beef fiber is coarse, and it is not easy to digest if he eats too much, so the mother should give the baby a small amount to eat, which can be made into meat puree and meat floss to be added to the rotten porridge.

2. Suggestion: The total amount can be increased from an average daily intake of 10 grams to 20 to 30 grams. It can be added in the order of chicken-pork-beef.

The nutritional value of beef for babies.

1. Nutritional value:

Beef has a nourishing and fitness effect, but the beef fiber is coarse and sometimes affects the gastric mucosa. When paired with potatoes, celery, shallots, white radish, red dates, and mushrooms, it not only tastes good, but also makes up for the shortcomings of beef. For example, potatoes are rich in folic acid, which plays a role in protecting the gastric mucosa.

Celery clears heat and diuresis, and has the effect of lowering cholesterol. White radish is rich in a variety of vitamins, which have the effects of clearing heat and detoxifying, strengthening the stomach and spleen, relieving cough and dysentery, and preventing and treating night blindness, eye disease, and dryness. Onions have the effects of dispelling wind and sweating, eliminating food, curing colds, and promoting sleep.

Jujube has hepatoprotective, sedative, hypnotic, antihypertensive, anti-allergic, anti-cancer, antibacterial and other effects. Mushrooms have the effects of nourishing the stomach, anti-cancer, anti-aging, and prolonging life. The combination of this dish has a certain effect on people with ischemia, weak spleen and stomach, and malnutrition.

2. Efficacy:

Lean beef is high in protein and low in fat, which is a good tonic to promote the growth and development of infants and young children, nourish and strengthen the body, and improve disease resistance. Carrots are rich in carotene, which can be converted into vitamin A in the body, which helps infants and young children improve their own immunity, and is a common vegetable for making complementary food for infants and young children.

Suitable for 10 months to 1 year old baby to eat beef - beef porridge Ingredients: 400 grams of japonica rice, 200 grams of beef, appropriate amount of monosodium glutamate, 8 grams of rice wine, 10 grams of green onions, 10 grams of refined salt, 5 grams of ginger. Method:

1. Wash the beef and chop it into minced meat. 2. Wash the japonica rice. 3. Put the pot on the fire, pour boiling water and boil, put in green onions, ginger pieces (pat loose), minced beef, rice wine, boil, remove green onions and ginger, pour in japonica rice, cook into porridge, and mix it into salty and umami with refined salt and monosodium glutamate.

Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is suitable for growth and development and post-operative and post-illness recuperation in supplementing blood loss and repairing tissues. You can use a pressure cooker to soften the beef, mash it, give it to the baby, or drink beef broth

Babies under one year old should be cautious about eating beef. You can eat a small amount of tender beef, to be of safe quality, beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is suitable for growth and development and post-operation, post-illness recuperation in supplementing blood loss, repairing tissues, etc. You can use a pressure cooker to soften the beef, mash it again, give the baby some to eat, or drink beef broth, but beef should not be eaten often, once a week is appropriate, so it is not recommended to eat often.

Beef can be eaten to make beef porridge, so that the baby eats like milk, I think the child is still young, it is best not to eat.

Ten-month-old babies really don't need to eat beef, as long as they drink some beef soup in butterfly soup.

How to cook beef? For a 10-month-old baby, you have to chop the beef, put some greens, and wrap a small wonton for the child to eat, and that's it.

Beef can be boiled in soup for babies to drink.

Beef supplement for eight-month-old babies.

Ingredients: 100 grams of beef tenderloin.

Broccoli 20 grams.

Potatoes 30 grams.

Carrots 30 grams.

20 grams of mushrooms.

The practice of beef food for eight-month-old babies.

Prepared food.

Place in a food processor and steam.

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Pour the steamed trimmings into a mixing cup.

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Break the ingredients.

Hit to a level that your baby can accept.

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According to the baby's consumption, put it into a container of 40 90.

Freeze in the refrigerator and feel free to use whenever you need it.

A variety of food ingredients can be mixed and matched at will.

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Store separately in the refrigerator and freeze for storage.

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Add some greens to the staple noodle or porridge, and after it is cooked and fluffy, you can add a box of food and materials, and you can heat it up, and you can put more poop at each meal.

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Tips: If you don't have a food machine, you can cook it thoroughly with water in a pot, but break it with a food processor, and don't have too much soup, otherwise it will be soup.

8-month-old baby beef supplementary food practice encyclopedia.

1. Beef and vegetable puree.

1. Prepare ingredients: beef, broccoli, potatoes, carrots, shiitake mushrooms.

2. Clean all the ingredients, steam or cook them, and then put them in a food processor and stir them into a puree.

3. You don't need to put any seasonings, you can make more, put them in the supplementary food box, and then freeze them in the refrigerator and heat them at any time.

4. In addition to adding the above vegetables, other ingredients can also be added to the beef puree, and parents should know how to draw inferences. Put the pureed beef into your baby's porridge or noodles and rice noodles.

2. Beef butterfly noodles.

1. Prepare ingredients: beef, shiitake mushrooms, gourd puffs, butterfly noodles.

2. Wash all the ingredients and cut them into small cubes.

3. Put oil in the pot (not too much oil), add carrots and shiitake mushrooms and stir-fry until fragrant, then add beef and continue to stir-fry, and finally add water or chicken broth. Cook slowly.

4. Add water to another pot, add butterfly noodles after the water boils, and the butterfly noodles can be boiled for a longer time due to the folds in the middle. After the butterfly noodles are cooked, add the minced beef and vegetables that have been cooked to the noodles. This is a very nutritious and delicious butterfly noodle dish that is complete.

3. Celery beef is a small chaos.

1. Prepare ingredients: beef, celery, seaweed, chopped green onion, carrot, chaos skin trumpet.

2. Clean all the ingredients, blanch the carrots and celery first, then put them in a food processor and stir them into a puree, then squeeze out the water and stir together with the beef.

3. Add water to the pot, put the chaos in after the water boils, and add a little seaweed, so that the taste will be very delicious. If you want Chaos to be more Q-bombed, then add a bowl of water after the dumplings float to the surface, and then continue to cook, so that Chaos will taste better.

Parents are reminded that beef and potatoes are a perfect match, because adults will add a little starch when eating beef, but for 8-month-old babies, starch is not suitable. It just so happens that potatoes are rich in starch, and when you make beef supplementary food for your baby, add potatoes so that the beef will not bite and not move, causing constipation or food accumulation for your baby.