How to make pork ribs stewed with lion s mane mushrooms, home cooked stewed pork ribs with lion s ma

1.Soak the monkey mushrooms in advance.

2.The ribs are washed off with hot water.

3.Put clean water in the pressure cooker and boil the water on low heat for 15 minutes.

4.It is refreshing and has a bit of bitterness of monkey mushrooms.

It's a delicious dish. The ribs are stewed and the thick bones are simmered. It's fragrant.

The main thing to pay attention to is that the treatment of lion's mane mushroom requires good soaking and cleaning in order to make it fully exert its nutritional value and not waste ingredients. Below I will share with you the home-cooked method of stewed pork ribs with lion's mane mushroom, I hope you like it.

Preparation of ingredients. 500 grams of pork chops, 1 lion's mane mushroom, 400 grams of gourd, a little salt, 15 grams of green onion and ginger.

Methodological steps. 1. Put oil in the pot, pour in the ginger and stir-fry until the oil is hot;

2. Then pour in the washed pork ribs and stir-fry until they change color, then pour them into the pressure cooker;

3. Then add a little green onion, and water, simmer for 20 minutes, turn off the heat and set aside;

4. Wash and tear the lion's mane mushroom into small pieces, soak and wash until the lion's mane mushroom becomes soft, and blanch it with boiling water;

5. Then put the lion's mane mushroom into the pork rib soup, then pour in the gourd with a hob, and add salt to taste when the melon is ripe.

Tips: Lion's mane mushrooms need to be washed, swollen, rinsed, and cooked to produce nutrients.

Preparation of ingredients. Lion's mane mushroom 2 fan bones, half a catty, ginger slices, 2 slices, wolfberry, some salt, a little.

Methodological steps. 1. Clean the fan bones, cut them into pieces and boil them in cold water to remove the foam;

2. Clean the lion's mane mushroom and tear a few cloves by hand;

3. Put the lion's mane mushrooms into the fan bone broth with the ginger slices and simmer for 2 hours;

4. Add the wolfberries and salt 10 minutes before cooking.

Preparation of ingredients. Half a catty of pork ribs, 20 grams of lion's mane mushroom, appropriate amount of ginger and garlic, salt, 10 grams of green onion, 10 grams of alkali, 20ml of cooking wine, 20ml of vinegar.

Methodological steps. 1. Put the lion's mane mushroom into warm water, add alkali, cover and soak;

2. After soaking, squeeze out the water, soak in water, and repeatedly remove the alkaline smell;

3. Wash and chop the pork ribs, blanch them, remove them and set aside;

4. Put the blanched pork ribs into the pot, add water, ginger, garlic and green onions;

5. Then add cooking wine, simmer after boiling vinegar for half an hour, then add lion's mane mushrooms and simmer for another half hour, add salt to taste.

Tips: After soaking the lion's mane mushroom with alkali, it should be washed with water many times so that there will be no alkaline smell.

Lion's mane mushroom is a traditional Chinese precious edible mushroom, known as the "four famous dishes" together with bear's paw, sea cucumber and shark's fin, and has the saying of "mountain treasure monkey's head and seafood bird's nest". Lion's mane mushroom also has a lot of medicinal value, it can be indigestion, gastric ulcer, gastritis, stomach pain, stomach distension and neurasthenia and other diseases. Lion's mane mushroom is also a kind of medicinal and edible fungi, Lion's Mane mushroom is flat, sweet and sweet, can benefit the five internal organs, help digestion, nourishment, anti-cancer, **neurasthenia, and has been widely used in medical treatment in China.

Ingredients: Lion's mane mushroom.

Pork ribs, edible alkali, ginger, garlic.

Green onions, cooking wine, vinegar, salt.

The preparation of stewed pork ribs with lion's mane mushroom.

1. Put lion's mane mushrooms in warm water.

2. Add a small amount of edible alkali.

3. Cover the bowl and try to completely soak the lion's mane mushrooms in the water.

4. Wait until the lion's mane mushroom is completely soaked and cut off the roots.

5. Squeeze out all the water in the lion's mane mushroom, then soak it in water, and wash it repeatedly to remove the alkaline smell.

6. After the water is completely clear, it can be done.

7. Blanch the pork ribs.

8. Remove and set aside.

9. Put the blanched pork ribs into the pot, add an appropriate amount of water and ginger, garlic and green onions.

10. Add cooking wine.

11. Add a little vinegar and simmer.

12. After the pork ribs simmer for half an hour, add lion's mane mushrooms, and simmer for another half an hour to add salt.

Tips: 1. There is a way on the Internet to blanch lion's mane mushrooms with boiling water to remove bitter leaves, I haven't tried this, and I'm going to try it next time I do it.

2. Lion's mane mushroom must be cleaned after alkali soaking, and there will be a smell of alkaline water in the soup to be stewed.

3. This soup is suitable for stewing, and adding a little vinegar is conducive to the release of calcium from bones.

Ingredients for lion's mane mushroom pork rib soup.

Lion's mane mushrooms, pork ribs, tomatoes, ginger, green onions, salt, monosodium glutamate, etc.

To prepare lion's mane mushroom pork rib soup.

First of all, we need to prepare all the ingredients, and then choose to soak the lion's mane mushrooms in water for one night before stewing, change the water twice during the soaking process, and squeeze the lion's mane mushrooms dry before changing the water. Finally, tear the lion's mane mushrooms into thin pieces and set aside. Choose to boil fresh pork ribs in boiling water for 5 minutes to remove the blood.

Then choose to put the torn lion's mane mushrooms and boiled pork ribs into a saucepan, add an appropriate amount of water, boil over high heat, and then remove the bubbles on the surface. At this time, you should add the chopped ginger slices and tomatoes in time, cover the lid of the saucepan, and simmer for 1 hour on low heat. The addition of ginger slices is to remove the fishy smell, and the addition of tomatoes can not only make the color of the soup bright, but also have a good taste and nutritional value, which can make the lion's mane mushroom pork rib soup more delicious.

After that, choose to add the right amount of salt, MSG and chopped green onion, turn off the heat, and scoop out to get a delicious lion's mane mushroom tomato pork rib soup. Not only is it delicious, but it is also nutritious and has strong health benefits.

The edible effect of lion's mane mushroom pork rib soup.

The above introduced some of the situation of lion's mane mushroom pork rib soup, you can find that we eat lion's mane mushroom pork rib soup is still good for health, can play a good tonic effect, first of all, lion's mane mushroom pork rib soup is very nutritious, contains high protein and a variety of vitamins, minerals such as iron, zinc, magnesium, phosphorus, niacin, manganese, calcium, etc., often eat can help us play a nourishing effect, at the same time we eat this food can also benefit the five organs, help digestion, can improve the body's immune function, Enhance antiviral capabilities. Nourishing, anti-cancer, **neurasthenia and other problems are very good for our health.

Materials. Ingredients.

50 grams of lion's mane mushrooms.

200 grams of pork chops.

Accessories. Carrot.

50 grams. Medlar.

4 grams. Salt.

4 grams. Rice wine.

1 tbsp. Water.

Litre. Sodium bicarbonate.

1 teaspoon. The preparation of stewed pork ribs with lion's mane mushroom.

Soak lion's mane mushrooms in warm water, squeeze and wash them repeatedly, you can put 1 teaspoon of baking soda to help remove the bitter taste, squeeze out the water after cleaning, cut it into small pieces for later use, or blanch it in boiling water.

Blanch the small ribs after washing and rinse them well.

Slice carrots, lion's mane mushrooms, small pork ribs and simmer for an hour with water and cooking wine.

Add the cleaned goji berries 10 minutes before removing from the pan and add salt to taste.

The taste of this soup is dominated by pork ribs and carrots, the ribs are soft and rotten, and the carrots and wolfberries have a natural sweetness, you can completely ignore the bitterness of the lion's mane mushroom, the soup is clear and delicious, and it is the most suitable for people with poor stomach function to drink.

1. Add lion's mane mushrooms when stewing pork ribs, and blanch the pork ribs in advance and boil for a longer time.

First of all, you should go to the supermarket to buy some good lion's mane mushrooms and try to buy some fresh, so that it will taste better.

If it is dry, soak the lion's mane mushroom in water, remember to soak it for several hours, otherwise the lion's mane mushroom will not be clean, and wait for the lion's mane mushroom to become soft.

Then cut the ribs into pieces, try to cut them into smaller pieces, which will be more flavorful, and go through them with hot water after cutting, so that you can effectively remove the blood on the ribs, and it will taste more delicious after cooking.

Then chop the green onion, ginger and garlic, if you want to add some other accessories, you can cut it and set it aside.

Then put the pork ribs and lion's mane mushrooms in the pressure cooker, add the appropriate water to it, remember to put the ingredients in as well, and then keep cooking, about an hour or two.

Add some seasoning when it is almost ready, then turn off the heat, and simmer slowly like this, and you can eat it after ten minutes, which is particularly fresh.

Delicious and nutritious are the hallmarks of this soup, and the key to cooking this dish is the heat. It's winter, and a bowl of lion's mane pork rib soup might be your best choice.

The first point is the selection of materials. The main ingredients are definitely lion's mane mushrooms and pork ribs, and it is recommended that you go to the fresh market with a large floating population, which can ensure the freshness of the ingredients to the greatest extent.

Fresh lion's mane mushrooms feel rich in moisture to the touch, bright in color, and have a good texture. The choice of pork ribs is also based on the color and texture, do not choose the color is too bright.

The second point is practice. Blanch the ribs with boiling water to remove the grease that sticks to the ribs. Lion's mane mushrooms should be soaked in light salt water for a while in advance, otherwise the taste will not be good. My family likes to use crockpots when stewing, which can improve the flavor and nutrition of the meat.

Add cold water, pork ribs, star anise, fennel, ginger slices, and green onions to the crockpot, and simmer over low heat for about 30 minutes. Then, add lion's mane mushrooms, chicken essence, and monosodium glutamate to taste and simmer for 20 minutes.

Finally, add salt so that it does not affect the taste of the ribs themselves. Cook over medium heat for another 10-20 minutes.

Stewed pork ribs with lion's mane mushrooms

Ingredients preparation: 25 grams of Ganoderma lucidumLion's mane mushroom40 grams, an appropriate amount of wolfberryPork ribs500 grams, salt to taste, 2 slices of ginger.

Cooking steps:1Prepare the materials.

2.Lion's mane mushrooms should be soaked at least 3 hours before preparing the soup. During this period, the water is changed several times and soaked, and the plate is pressed against it to prevent it from floating. (Repeated soaking is to remove its bitterness and prevent the soup from being bitter).

3.After soaking lion's mane mushrooms, use scissors to cut off the hard old roots at the pedicle and cut them into small pieces.

4.Add water to boil pork bones and ginger slices for 5 minutes, remove the blood and water and put them up for later use.

5.Put the lion's mane mushrooms, ganoderma lucidum, and washed pork bones into a pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and simmer for 1 and a half hours.

6.Finally, add goji berries and salt to taste, and turn off the heat after 5 minutes. The delicious fresh reishi lion's mane mushroom soup is ready.

Ganoderma lucidum is very rich in nutritional value, containing protein, amino acids, volatile oils, a variety of vitamins and a lot of minerals. After ingestion into the body, it can effectively enhance the body's immunity, promote intestinal peristalsis, replenish the middle and invigorate qi, and have a good effect on dizziness, headache, nausea, vomiting and other symptoms caused by qi and blood deficiency.

Moreover, the iron ion content is relatively abundant, which has a good auxiliary effect on microcytic hypochromic anemia caused by iron deficiency factors. However, it is important to note that excessive intake is not recommended, as it may cause bloating.

The nutritional value of pork ribs is as follows:

1. Pork ribs are rich in protein and fat, providing the human body with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body.

2. When people reach middle age, microcirculation is disordered, and collagen and other components in pork ribs can dredge microcirculation, thereby improving aging symptoms and playing an anti-aging role.

3. Pork ribs are rich in calcium, which can maintain bone health and prevent osteoporosis.

4. Pork ribs stewed soup can nourish yin and moisten dryness, nourish essence and replenish blood, and is suitable for people with insufficient qi and blood and cold physique.