What tea is suitable for people with high uric acid and gout? Do you have any recommendations?

1. Plantain tea

Plantain tea is the main raw material of wild plant plantain strawberry concentrate or processed to get health tea, this tea has a good diuretic effect, suitable for people with high uric acid or gout to brew and drink, it can promote the uric acid in the body with urine excretion, can increase the amount of urine in the body, will reduce the amount of uric acid in the body, but also can make people's gout symptoms slowly reduced.

2. Chrysanthemum tea

Chrysanthemum tea has a fragrant taste that can be evacuated, wind and heat can also clear heat and detoxify, and can prevent high blood pressure, in addition to which it is also suitable for people with high uric acid and gout to brew and drink, because this tea contains a variety of trace elements can improve the permeability of human capillaries, will prevent the production of uric acid in the body can also speed up the body's propaganda and metabolism, will make the uric acid in the body with the urine as soon as possible to excrete the body, can reduce uric acid can also relieve gout symptoms.

3. Corn whisker tea

Corn silk is a kind of health care food, can be used for people to soak in water to drink, it can clear heat and detoxify can also dilute water and reduce swelling, and can lower blood pressure, in addition to it is also a typical alkaline food, has a good diuretic effect, people use it to soak in water to drink, can promote the body urine production to speed up, the decomposition of uric acid in the body can make it with the urine with the body, will reduce the amount of uric acid in the body, people due to gout caused by pain will also be significantly reduced.

4. Lemon tea

Lemon tea is also a healthy drink obtained by using lemon water and fresh lemon as the main raw materials, and it tastes sour, but typical alkaline drinks will speed up the catabolism of acids in the human body. Those who suffer from high uric acid and gout will drink more lemon tea will promote the catabolism of uric acid in the body, which can reduce the amount of uric acid in the body and can relieve gout. In addition to these teas, people with high uric acid and gout also have some benefits for the body to drink black tea and green tea, which can prevent the rise of uric acid and prevent the occurrence of gout.

You can drink green tea, Pu'er tea, winter melon lotus leaf tea, chrysanthemum tea, mulberry leaf tea, gardenia tea Yes, these teas are relatively light and can play a role in diluting uric acid.

It is more suitable to drink some light teas, such as green plum, green tea, Pu'er tea, black tea, black tea, oolong tea, flower tea, jasmine tea, chrysanthemum tea.

Drink more red bean barley tea. White tea, green tea, black tea. It relieves your pain and lowers your uric acid concentration.

People with high uric acid can drink teas, such as green tea and black tea, but strong tea should be avoided. Tea is rich in tea polyphenols, caffeine and other substances, and the purine content is relatively small. Normally, people with high uric acid can drink tea in moderation, such as green tea, black tea, etc., but should avoid strong tea.

Tea is rich in tea polyphenols, caffeine and other substances, and the purine content is relatively small, so patients with high uric acid can generally drink tea in moderation. Patients with high uric acid can drink green tea, black tea, etc., but should avoid long-term drinking of tea, strong tea, overnight tea, etc.

Otherwise, it will have a certain impact on the recovery of physical health. Because lotus leaf tea and coix seed tea have the effect of clearing heat and water, people with high uric acid levels can drink this tea appropriately to have a diuretic effect and help reduce uric acid levels. However, at present, the main method of high uric acid is drugs.

Drinking tea and improving lifestyle can only be used as an adjunct method, and specific medication should be carried out under the guidance of a doctor. Patients with high uric acid can drink some green tea.

It is beneficial to reduce the calories generated by the body, but you can't drink too strong tea, and it's best not to drink alcohol or smoke when uric acid is high, which will cause the condition to become more serious. It can even cause gout. Generally speaking, for patients with high uric acid, drinking tea can improve metabolism, promote urination, and make part of the uric acid excreted with urine.

In addition to drinking tea, patients with high uric acid should drink more warm water, but should avoid alcohol and carbonated drinks, coffee, etc. Patients with high uric acid should also limit the intake of high-purine foods, such as animal offal, crabs, etc.

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It is better for people with high uric acid to drink these teas for people with green tea, black tea, Pu'er, Tieguanyin, chrysanthemum tea, honeysuckle tea, and uric acid, because the purine acid content in these teas is not very high, and it can speed up the body's metabolism, clear heat and detoxify.

You can drink green tea, you can also drink oolong tea, you can drink Pu'er tea, chrysanthemum hawthorn tea, lotus seed honeysuckle tea, and try to drink light tea. Light tea does not cause uric acid to become high and does not make the condition worse.

It is better to drink green tea, but green tea should not be too strong, which can effectively alleviate this symptom.

1Houttuynia cordata is a very common food, its diuretic effect is really great, it will increase blood flow, help you excrete uric acid from the body, and reduce the formation of blood uric acid. Therefore, when you have joint pain and gout attacks, you can drink more Houttuynia cordata tea, which can help you relieve pain and relieve your pain.

2. Dandelion has the functions of clearing heat and detoxifying, reducing swelling and dispersing knots, diuretic and drenching, lowering acid and lipids, and is an important Chinese herbal medicine used by traditional Chinese medicine to reduce uric acid, reduce inflammation and sterilize. Dandelion soaked in water is a health care tea recommended by traditional Chinese medicine, which can reduce lipids and acids, prevent and treat gout, and can also improve arthritis, inflammation, rheumatism, throat inflammation, etc.

3 (Desmodium, Plantain).

Desmodium and plantain have always been used as diuretic and stone excretion drugs, which can promote uric acid excretion, inhibit and remove uric acid crystals, so as to achieve the purpose of gout. How to drink: 15 grams of desmodium and dried plantain, add water to boil the offspring tea every morning.

4. Corn silk has a strong diuretic function, which can increase the amount of urine, and uric acid is excreted through the process of diuresis, and uric acid will naturally decrease. At the same time, corn silk also has the effect of calming the gallbladder and liver, lowering blood pressure and blood sugar. Corn silk with loofah soaked in water will be better.

Specific method: 30 50 grams of corn silk, 30 50 grams of loofah, soak in cold water for half an hour, and then boil for 20 30 minutes, which can be used as a substitute for tea.

What tea to drink for gout

Many times, when gout occurs in the body, you can drink more tea for the body, which can have a certain helpful effect on the symptoms of high uric acid.

What tea to drink for gout

1. White grass root tea

White grass root tea is a relatively good tea, and white grass root, it is a relatively wide distribution of a kind of Chinese herbal medicine, whether it is on the slopes of the wild, or in the suburbs of some rural areas, you can see the distribution of white grass root, white grass root, it is a very cold, and has a relatively good heat, hemostasis, diuretic effect, so people with gout can drink some white grass root tea in moderation.

2. Honeysuckle tea

Honeysuckle tea is also a good kind of tea that can help clear heat and detoxify, go to edema and help diuretic, people with gout have high uric acid, so when uric acid is high, you can drink some honeysuckle soaked water to drink, which can help discharge uric acid.

3. Chrysanthemum tea

Chrysanthemum tea also has a good effect on clearing heat and detoxifying and diuresis and swelling, and in life, chrysanthemum tea, it also has a good function of helping the body to diuresis and swelling, so in daily life, if there are people with gout, they can drink more chrysanthemum tea.

What kind of tea to drink for gout, the above teas are better for gout, so you can drink more of these teas in your life, and drink more water, which also has a better role in the discharge of uric acid.

What is suitable for gout? Gout patients are still relatively strict in terms of diet, so what is better for patients with gout to eat and drink? I'm going to tell you about it today.

First of all, let's talk about what is better.

One is high-potassium foods, such as corn, buckwheat, spinach, coriander, etc., these foods are rich in potassium, which can help us reduce uric acid precipitation, so as to relieve gout, so we should eat more high-potassium foods in our lives, or drink more potassium-containing tea.

The second is protein, such as milk, eggs, lean meat, etc., these are protein-rich foods, and eating them regularly can play a role in protecting joints, but it should be noted that in the choice of meat, we must focus on lean meat, and we can't eat more each time.

The third is alkaline food, such as persimmon, black fungus, pumpkin, red beans, strawberries, etc., these alkaline foods can neutralize with uric acid in the body, thereby reducing uric acid and relieving gout.

Fourth, carbohydrates, such as some pasta, are rich in carbohydrates, and this substance is conducive to the excretion of uric acid, so eating it regularly will also help to relieve gout.

Let's talk about what to drink.

One is yogurt, as our most common dairy product, yogurt has a very high nutritional value, and it is also rich in calcium, if gout patients can drink some often, it can play a protective role in the joints.

The second is lotus seed heart tea, although the lotus seed heart is very bitter, but it is used to soak in water to drink, which is still very helpful for relieving gout, and the lotus seed heart also has the effect of lowering blood pressure and removing fire, which can be said to have many benefits to the body.

The third is green tea, which contains a substance called catechin, which can help us lower cholesterol and prevent cardiovascular disease. Of course, the most important point is that it also has a good effect on reducing uric acid, and regular drinking can help gout patients stabilize uric acid and prevent the occurrence of obesity.

Fourth, black tea, black tea contains tea polyphenols can enhance the elasticity of blood vessels, thereby preventing the appearance of vascular diseases, in addition, tea polyphenols can also diuresis and swelling, so as to help the body discharge excess uric acid, to reduce the effect of gout attacks.

Fifth, Pu'er tea, we all know that drinking Pu'er tea often is good for the body, so what is so good about it? In addition to helping us soften our blood vessels and prevent the three highs, it also has a certain effect in relieving gout, so we can drink Pu'er tea regularly.

So that's what gout patients are about in terms of diet.

What tea to drink with high uric acidNowadays, more and more people are concerned about their health. After all, after people's living standards are better, they pay more attention to Qingxiangyan's health problems, and everyone wants to know what tea to drink with high uric acid, so we will give you a brief introduction to this issue. I believe that after the introduction, everyone can have a certain understanding of this issue.

What kind of tea does uric acid drink in high reputationIt is recommended that people with high uric acid can drink more green tea, and they should supplement 300ml of water every day to replenish water many times, which can make the body condition better, especially in the hot summer, and should be more hydrated, drink more green tea because green tea contains good antioxidants, tea polyphenols and a variety of vitamins, these ingredients are very beneficial to human health. In addition, drinking more green tea can also promote urination, which has a certain effect on human metabolism after promoting urination. In addition, it should also be noted that people with high uric acid must not add sugar when drinking tea, otherwise it will bring adverse effects to the body, because excessive sugar intake is not conducive to the metabolism of uric acid, and is not conducive to weight control, so everyone must not add sugar when drinking tea.

Now more and more people are paying attention to what tea to drink with high uric acid. You can also find that many teas are very suitable for these people, and if you want to drink tea, you can also consult a doctor, so that you can be more assured.