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Gout is crystallized and precipitated in the joint capsule to form tophi, and high urine cream indicates a risk of gout. There are so many people with high uric acid for a long time, and the possibility of suffering from gout is very high. It does not mean that if the uric acid is high, you will have gout.
Tophi is needed for a long time. Precipitation of uric acid crystals. before it was formed.
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Under normal circumstances, the uric acid produced in the human body every day is in a state of metabolic equilibrium, of which 80% of uric acid is produced by purine metabolism in the body, called endogenous uric acid, and the other 20% is decomposed and produced by eating food (especially high-purine food), which is called exogenous uric acid. Normally, uric acid is excreted by the kidneys or excreted from the body by intestinal catabolism, thus achieving a balanced state.
When the body's renal excretion or intestinal catabolic function is disordered, or a large amount of high-purine foods are eaten, it will cause an imbalance in uric acid metabolism, resulting in high uric acid levels in the body.
Long-term high blood uric acid levels can easily lead to urate deposition in the body's joint tissues, and when high uric acid causes inflammation in the joint tissues, gout will begin to attack.
I just had high uric acid but it didn't cause gout. It is normal to recommend daily examination of the body, if you find that uric acid is high, you can go in advance, don't wait until after gout to treat, so it is relatively late, there are many ways to treat it in advance, but I myself choose to drink Chinese medicine formula tea in conditioning, or more ideal, drink uric acid tea snail Xiaomei chicory gardenia tea, I drank it for a while, the effect is very good, slowly down, and it was not long ago that a friend introduced me to drink this.
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High uric acid is not necessarily a sign of elevated uric acid levels in goutPatients who have never had redness, swelling, heat, and gouty joint manifestations of gouty are simply asymptomatic hyperuricemia and cannot be diagnosed with gout. When the patient uses various factors to cause excessive uric acid in the body so that uric acid crystals are deposited in the joints, it will induce gout attacks manifested as redness, swelling, heat and pain of single or multiple joints, common causes of uric acid, including genetic factors, high-purine diet, and disease **, etc., genetic factors, gout has a certain familial aggregation phenomenon, that is, the patient's family, parents. Such as animal offal, seafood beef and mutton, thick broth, beer, and other such foods will lead to an increase in the level of blood uric acid in the body leading to gout attacks, it is recommended to minimize these foods in the daily diet and eat more, low-purine foods such as vegetables and fruits, with tears, dairy products, drink more water to avoid gout, occurrence, three, diseases such as kidney disease, cardiovascular disease, metabolic syndrome and other diseases will affect kidney function, resulting in uric acid can not be excreted normally, huge, resulting in increased concentration, it is recommended that in daily life, Avoid staying up late for long periods of time.
Medications such as narcissine relieve uncomfortable symptoms.
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Not necessarily" high uric acid is not necessarily gout, it can also be caused by other diseases. Long-term asymptomatic hyperuricemia, this part of hyperuricemia patients, only 5%-15% chance of developing gout. Long-term hyperuricemia does not necessarily lead to a complete gout arthritis flare-up.
Gout is characterized by the deposition of urate crystals in the joints, kidneys, etc., causing an acute chronic inflammatory response. ”
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The simplest and most crude manifestation of hyperuricemia is the occurrence of gout. High uric acid is actually a hidden killer, in many times when there is no gout, it is only manifested as arteriosclerosis, which can quietly damage your blood vessels, manifested as inflammation of the vascular endothelium, and damage to the vascular endothelium, leading to the occurrence and development of atherosclerosis. Therefore, hyperuricemia is often an independent risk factor for diabetes, hypertension, cardiovascular and cerebrovascular diseases, and chronic kidney disease, but the proportion of gout occurrences is not high.
In our country, gout occurs in patients with hyperuricemia, in general, no more than 10%. Therefore, hyperuricemia does not necessarily occur in gout, it is only the most brutal manifestation of gout, and in most cases, it is an independent risk factor for cardiovascular, cerebrovascular and chronic kidney disease.
This condition is considered hyperuricemia, and the first thing that can be done is to lower the blood uric acid level by making lifestyle changes. Patients are generally asked to adhere to a low-purine diet, such as common fresh vegetables and fruits, as well as milk and eggs. In addition, it is necessary to limit the consumption of moderately purine-rich foods, such as common chicken, beef, pork, etc., and try to avoid high-purine foods such as animal offal, broth, and seafood with shellfish.
For patients with obesity, hyperglycemia, and hyperlipidemia, these conditions should be actively controlled. Patients are also encouraged to control their weight, engage in regular physical activity, abstain from alcohol, and reduce their intake of carbonated beverages and various fruit juices. With these lifestyle modifications, uric acid levels can decrease in most patients.
However, urate-lowering drugs may be considered for some patients who continue to rise but do not fall.
Gout is a disease caused by high levels of uric acid in the blood, which cause uric acid crystals to be deposited in the joints. The deposited crystals lead to painful inflammatory episodes in and around the joints, and the onset of gout is presumably divided into three stages or three natural processes. The first is that in the asymptomatic period, the patient has only fluctuating or persistent hyperuricemia and has not yet developed gout.
The time from elevated serum uric acid to the onset of symptoms of gout can take years. Some can be asymptomatic for life. But only hyperuricemia can be associated with gout tophi.
It can also cause lesions that induce kidneys, and in severe cases, renal insufficiency can occur, which can be accompanied by hyperlipidemia, hypertension, diabetes, atherosclerosis, coronary heart disease, cerebral thrombosis, etc. Therefore, if there is only an increase in blood pressure and the attack depends on the situation, it also needs to be controlled, if you want to rise, and it is accompanied by high blood pressure or high blood sugar or high blood lipids, we should control the uric acid level.
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Because it has not yet developed into gout. While the condition is not serious, it is necessary to control uric acid in a timely manner, quit drinking and smoking, drink more boiled water, and exercise more.
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Just because there are no gout symptoms, it doesn't mean that gout symptoms won't appear in the future, so if you have high uric acid, you still have to keep your diet light.
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The main reason is that there will be a lot of changes in the body, and some substances in the body are not balanced, which leads to changes in the body.
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If the uric acid index is found to be high during the physical examination, but there are no symptoms of gout, this situation is still relatively mild, and it is still in the period of high uric acid and has not developed into gout, so you must maintain a regular lifestyle in daily life, quit smoking and alcohol, if it develops into gout, it will affect your life.
Because many people now like to eat heavy food, they will always order takeout in their daily life, and when making takeout, they often use high oil and high salt to increase the taste, so it leads to high blood pressure, high blood sugar and high uric acid in today's people. If people have high uric acid, this is mainly because of excessive purine intake in the daily diet, the metabolic process of purine substances in the body is very complex, and the metabolized substances are also very harmful to the kidneys.
If a person's uric acid index continues to be high, it is likely to develop gout, knowing that gout is a disease that will accompany a lifetime, and it is very difficult**. Therefore, if you find that your uric acid index is high, but there are no gout symptoms, it means that you are still in high uric acid, which may be because you have eaten too much purine-rich food in the recent period and have an irregular diet, so you must pay more attention to your diet in your daily life, eat less seafood and dried tofu, and drink more water in normal times, and insist on exercising every day to promote metabolism.
I also want to emphasize that for people with high uric acid, we must maintain a regular diet and must not overeat, which is not only very harmful to the stomach, but also very bad for the metabolism of the whole body. In daily life, we must maintain a healthy lifestyle, and we can't stay up late, because staying up late is very harmful to the body. If you are a regular smoker and drinker, you must quit smoking and drinking, and have regular physical examinations, so that the symptoms of physical discomfort will disappear soon.
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High uric acid should be noted in the following matters: First, patients with hyperuricemia should undergo lifestyle interventions, including quitting smoking, abstaining from alcohol, including any alcoholic beverages, including red wine, white wine, beer, beverages, and beverages containing fruit teas. If you have juice drinks, glycolipids or some honey and other high-calorie foods that can easily lead to obesity and insulin resistance, avoid excessive intake.
Second, it is necessary to have a low-purine diet and avoid excessive intake of broths, animal offal, and seafood with high purine content. Third, drink more water, at least two liters of water per day, which is more conducive to the elimination of uric acid, including warm boiled water, boiled water, and weak tea. At the same time, appropriate blood sugar and weight management should be carried out, and people with high uric acid should also pay further attention, because if there are people with hypertension, diabetes, and coronary heart disease, they should also be combined with the use of uric acid-lowering drugs if necessary on the basis of lifestyle control.
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The precautions for high uric acid are to limit high-purine foods, encourage low-purine foods and promote uric acid excretion.
Dietary control is very important for patients with hyperuricemia, and the precautions in the life of patients with high uric acid are to limit high-purine foods, encourage low-purine foods, and can also choose a diet that promotes uric acid excretion, and do not eat a diet that reduces uric acid excretion.
For patients with high uric acid, the correct diet is to eat low-purine, avoid foods containing more purines and reduce the impact on excretion. Common low-purine foods include barley, wheat, oats, bread, noodles, rice, cornmeal, starch, cakes, biscuits, butter, fruits, eggs, soy milk, tofu, butter, cream, cheese, vegetable oil, coffee, cocoa, soda, animal gum or agar. Eat more alkaline foods:
Such as vegetables, potatoes, fruits (green plums, lemons), etc., can reduce the acidity of blood and urine.
Patients should minimize the consumption of high-fat and sucrose, such as milk, fatty meat, honey, etc., because fat can reduce uric acid excretion, and fructose will accelerate uric acid production; It is not advisable to eat more seafood, such as kelp, sea cucumber, marine fish, shrimp, etc., because it contains uric acid, which can aggravate the symptoms of arthritis.
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Pay attention to uric acid intake, do not eat foods high in purines, do not smoke, do not drink alcohol, exercise properly, drink more hot water, and have regular checkups.
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In the usual diet, we should pay attention to the light diet, eat more fresh fruits and vegetables with protein, do not eat high-fat and high-fat foods, maintain sufficient sleep, and supplement more calcium.
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It is necessary to pay attention to the condition of various organs of the body, which may lead to cerebral infarction and myocardial infarction.
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High uric acid is a metabolic disease, the main reason for high uric acid is because there are too many purine substances in the body, so that the uric acid in the blood continues to increase, thus causing high uric acid, some patients will have painful joint pain and gout, but high uric acid does not necessarily cause gout, so if uric acid is high, how to regulate gout?
1. Gout is the most concerned problem for many patients with high uric acid, and the occurrence of gout will make people feel painful and affect their health and life. In fact, high uric acid does not necessarily cause gout, the occurrence of gout caused by high uric acid is only about 10%, and the reason why patients with high uric acid develop gout is because uric acid is not controlled.
Second, high uric acid does not occur gout can not be careless, should also be actively controlled, usually try to eat less high-purine food, to control the mouth, eat more green vegetables and fiber-rich food, drink more water to promote urination, promote uric acid discharge, to avoid uric acid rise.
3. High uric acid does not mean that gout does not mean that everything is fine, high uric acid without gout also causes damage to the kidneys, because high uric acid causes kidney damage in the early stage and does not have any symptoms, so it is often ignored. As the disease progresses, the degree of kidney damage becomes more and more severe, and some patients are found to have reached the end stage of renal disease, so even if the patient with high uric acid does not develop gout, it is necessary to actively control uric acid and take preventive measures.
High uric acid is a very harmful disease, if the patient with high uric acid is not actively controlled, it will have a great impact on the health of the patient, even if there is no gout, just a simple high uric acid should be positive**. In particular, some patients with high uric acid combined with other diseases, must take uric acid-lowering drugs under the guidance of a doctor**, only by actively controlling the elevated uric acid can avoid the occurrence of some complications, usually pay attention to dietary conditioning, appropriate exercise, more conducive to the control of uric acid.
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You must pay more attention to your diet, you can't eat particularly greasy food, you can't eat food with particularly high salt content, you can't drink alcohol, you can't smoke, you can't stay up late, you usually need to be lighter and exercise more.
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