Broad bean preservation method, broad bean preservation and storage method

1. Fresh refrigeration method, fresh broad beans remove the outer hard shell and clean it.

2. Put it in the refrigerator and freeze it, and take it as you eat.

3. Semi-cooked refrigeration method, clean fresh broad beans and cook them in boiling water.

4. About eight medium cooked, and then take it out.

5. You can add a little salt to taste, then put it in a container, such as a dustpan, dry it in a basin, and then put it in the refrigerator to freeze.

6. When eating, you can process it by thawing it, and the taste is still fresh.

7. After air drying, store fresh broad beans in the sun, and then store them in a dry, cool and ventilated place, which can be stored for one or two years without deterioration.

8. One or two days before eating, take out the dried broad beans and soak them directly in water.

1. Broad beans can be stored directly in refrigeration.

After you usually buy fresh broad beans, you can remove the hard shell on its outer layer, and then clean it with clean water to control the moisture, and then put it into a fresh-keeping bag or fresh-keeping box and store it in the freezer of the refrigerator, which can keep the broad beans fresh for several months or even longer, so that people can eat and take them at any time.

2. Broad beans can be boiled until half-cooked and then frozen.

The storage method of this broad bean is to buy fresh broad beans back, use clean water to sin it, and then put it in the pot to add water to boil, when boiled to the broad beans are eight times cooked, you can turn off the fire, wave out the broad beans inside, and then add a small amount of salt, marinate into the flavor, and then put them in a container, dry the water, and then put them in a bag directly into the refrigerator to freeze, when eating, take out and dissolve, especially convenient.

3. Broad beans can be air-dried and stored.

If you don't buy fresh broad beans, but grow them at home, and the quantity is relatively large, the above two preservation methods are suitable, and the best way is to dry the broad beans and store them. Dry the fresh broad beans collected, and then store them in a dry, cool, and ventilated place, which can be stored for one or two years without deterioration.

Broad bean preservation and storage method: first soak in salt water, then put it in the oil pan and stir-fry, and then put it in a bag and freeze it in the refrigerator, so that the preserved broad beans are very fresh, and the taste has no change when you want to eat, fresh and delicious, and there is no strange taste.

Broad beans and rice will lose moisture if they are directly frozen or blanched and then frozen. Stir-frying in oil for a while can remove the astringency of broad beans, and the taste is better, and it is coated with a layer of oil to lock in moisture, so that broad beans can be kept fresh for a long time. It should be noted that broad beans cannot be eaten raw and must be thoroughly cooked before eating.

Tips for buying broad beans

1. Look at the color: broad beans with pods: the skin of the pod is green, and the tendons on both sides of the pod are also green, and if it turns black, the taste is old; Broad beans with skin on pods: broad bean skins are white, green, purple, etc., depending on the color of the variety; Peeled broad beans: Fresher in color emerald green.

2. Look at the shape: The shape of the broad bean base is oblate, and we should look at whether the broad bean is full and round in addition to the shape when we choose, the fuller the better.

3. Hand pinching: The broad beans pinched by hand should be hard and cannot be pinched; Inferior broad beans are soft.

4. Look at the seed umbilicus: the white or light green beans of the seed umbilicus (commonly known as eyebrows) are tender and of good quality, if the umbilicus turns yellow or black, it means that the bean is old and mature, and it is only suitable to peel off the watercress to cook vegetables or cook soup.

Fresh broad beans, it is all with a shell, when choosing, choose which grain is full, no rot and no insect eyes. Peel off the shells of broad beans one by one, and remember to pick out those that have insect eyes in the chain.

After peeling the broad beans and rice, they are washed several times in water and then controlled for later use. Add water to the pot and bring to a boil, add a spoonful of salt, pour the broad beans into the pot after melting, cook for two minutes, and then remove the water. Then put the broad beans on a dustpan, spread the broad beans, put them in a ventilated place, and let the broad beans cool.

Finally, pack the broad beans into a fresh-keeping bag, squeeze out the air in the bag, tie the bag tightly, and put it in the refrigerator to freeze, remember not to refrigerate, otherwise the storage time will be very short. When it's time to eat, take out a bag and fry it directly. When it is done, it tastes as good as fresh broad beans, and if you keep it more at once, you may still eat it in winter, and then you will have a different taste when you eat it again.

Nutrients

Nowadays, our lives are getting better and better, and we are paying more and more attention to food, and seasonal dishes in each season have become particularly popular. Fresh broad beans are one of them, and they are also a seasonal dish, and they are very delicious to cook. However, fresh broad beans are very seasonal, and they are almost out of season, and it won't be long before they are available.

So if you like to eat broad beans or haven't eaten them yet, buy more and save them while they are still available on the market.

Many people are no strangers to broad beans, no matter which city they are in, they can easily buy broad bean snacks, which are crispy and delicious, and there is nothing unusual about them. But fresh fava beans are different, it is a seasonal dish, it can be stir-fried, and it can be made into soups. Moreover, fresh broad beans are rich in nutrients and a variety of minerals, and it is also an alkaline food.

There are three methods: fresh refrigeration method, freeze in the refrigerator, and take it as you eat; Semi-cooked refrigeration method, fresh broad beans are boiled until they are medium-cooked, frozen in the refrigerator, and then thawed when eating. The last one is to dry it directly.

1. Fresh refrigeration method, fresh broad beans remove the outer hard shell, clean them, put them in the refrigerator to freeze and preserve them, and take them as you eat.

2. Semi-cooked refrigeration method, clean fresh broad beans, put them in boiling water and cook them, about eight minutes cooked, and then take them out, you can add a little salt to taste. Put it in a container such as a dustpan or food basin to dry, then put it in the refrigerator to freeze, and then thaw it when you eat it.

3. Buy more ripe broad beans directly. Then dry until very dry, because moist and moist food is easy to breed bacteria or mildew, put the dried broad beans in a ventilated and dry place.

The best ways to preserve fresh broad beans are: refrigeration method, semi-cooked refrigeration method, and dry matter storage method in large chains.

1. Refrigeration method. All we need to do is remove the hard shell from the outside of the fresh broad beans and clean them carefully. Then store it in the refrigerator and take it as you go.

Many people will put the broad beans directly in the freezer, in fact, it is okay to do this, but it will affect the texture and taste of the broad beans to some extent, so it is recommended that you cook the broad beans before freezing.

2. Semi-cooked refrigeration method. The specific method is to remove the shell and clean the fresh broad beans, and then put them in boiling water to cook, generally only need to boil them for eight minutes, and then take them out and add a little salt to taste. Put it in a container to dry and then put it in the refrigerator to freeze, and when you eat it, you only need to thaw it.

3. Dry matter storage method. If it's home-grown broad beans, wait until they're ripe before picking them. If you are purchasing, you can also buy dry goods directly.

If it is a fresh broad bean, we need to wash it first, then put it in a container, put it in a ventilated and sunny place, and let it dry. Dried broad beans only need to be stored in an airtight container. It is also very convenient to take some when eating.

How long do fava beans take to cook:

1. Broad beans are generally boiled, simmered over low heat, tasted after 15 minutes, and then boiled for a while. If the young broad beans can be cooked, or stir-fried with a little oil, they are tender and delicious. Old broad beans can be made into bean pastry, or boiled with eggs, etc., for a smooth and delicate mouth.

2. The cooking time of broad beans is related to the new tenderness of broad beans. If it is a tender broad bean, it can be cooked by washing it directly, and it will be cooked in 10 minutes on high heat. For old broad beans, if you don't soak them, then it is difficult to cook and the taste is very poor.

Fava beans are usually fried and eaten, and the taste is very delicious.

The methods of preservation of fresh broad beans are: fresh refrigeration method, semi-cooked refrigeration method, and dry storage method.

1. Refrigeration method of fresh food

Fresh broad beans are removed from the hard shell on the outside, cleaned, and then put into the refrigerator after waiting for the surface moisture to dry, and then freeze and preserve, and finally you can eat and take it at any time.

2. Semi-cooked refrigeration method.

Clean the fresh broad beans, put them in boiling water and cook them, about eight times cooked, and then take them out, you can add a little salt, add flavor, put them in containers such as dustpans, food basins to dry, and then put them in the refrigerator to freeze, and then thaw them when you eat them.

3. Dry vertical storage method

Wash the fresh broad beans with clean water, dry them, and then place the dried broad beans in an open place for ventilation and drying.

How to eat broad beans:

There are many ways to eat broad beans, such as boiling, stir-frying, frying, or soaking and stripping off the seed coat for stir-fry or soup. Fava beans are stagnant and should not be eaten raw, so they should be soaked or blanched many times before cooking.

Do not eat too much to prevent bloating and hurting the spleen and stomach. Broad bean sprouts are made, and their taste is more delicious. Broad bean flour is a raw material for making vermicelli, flour skin, etc., and can also be processed into bean paste to make pastries.

Broad beans can be steamed and processed into canned food, and can also be made into soy sauce, bean paste, sweet sauce, hot sauce, etc., and can be made into various small foods. Fresh broad beans should not be eaten raw, and should be soaked and blanched several times before cooking.