What to eat to help repair the gastric mucosa, and what foods to repair the gastric mucosa?

Gastritis is caused by damage to the gastric mucosa, what to eat to repair the gastric mucosa?

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1. High-quality protein:

The gastric mucosa is composed of proteins, and if the gastric mucosa is damaged, it is necessary to use materials to repair and repair the gastric mucosa, and at the same time increase the body's physical resistance, improve the ability to resist viruses and repair wounds.

2. Vitamin A:

Vitamin A can participate in the normal growth and metabolism of gastric epithelial tissue, and has a protective effect on the capillaries and cells of the gastric mucosa, especially in patients with gastric ulcers. If the mucosa of the stomach wall is not well protected, it may lead to dryness and atrophy of the stomach wall, and even the consequences of gastric ulcers.

To repair the gastric mucosa, you should usually eat more stomach-nourishing foods, such as millet porridge. And you can also eat some pumpkin appropriately, because pumpkin is warm, and can effectively eliminate bacterial toxins and other harmful toxins in the body, which plays a role in protecting the gastric mucosa and helping digestion, such as sterilized food, as well as garlic, onions, etc. These foods not only eliminate Helicobacter pylori but also repair the gastric mucosa.

It is also recommended to drink plenty of warm water. Drink yogurt to regulate the intestinal flora.

To repair the gastric mucosa, you should eat more millet porridge and pasta, eat more vitamin-rich foods such as fruits and vegetables, and drink some milk or bird's nest, which can enhance your physical fitness and help repair the gastric mucosa.

You should eat more soft and rotten foods, such as white yams, green sunflowers, millet porridge, sweet potatoes, and purple potatoes. Because these foods have the effect of nourishing the stomach.

Eat more dried steamed bread slices, biscuits, pasta and other foods, because these are alkaline foods, which can absorb stomach acid and are good for the stomach.

Millet porridge, milk, eight-treasure porridge, yam, mutton, soy milk. These foods are very good for the body and can protect the gastric mucosa.

1.fresh okra; 2.the first stubble of kelp; 3.leeks, celery, greens; 4.apples, oranges; 5.Egg.

Red dates, kiwifruit, honey, multigrain porridge and other foods, because these foods are rich in dietary fiber and pectin, can repair the gastric mucosa, promote gastrointestinal peristalsis, improve gastrointestinal health, and accelerate the growth of new tissues.

You can eat cabbage, carrots. Millet porridge, eggs, yams, steamed buns, these foods can relieve the condition of the gastric mucosa. Because these foods have a nourishing effect, they can play a role in strengthening the spleen and relieving stomach diseases.

Millet porridge, noodles, egg custard, white fungus lotus seed porridge, eight-treasure porridge; Because these foods are also rich in protein and various mineral elements, they can provide the body with a certain amount of energy and have the function of nourishing the stomach.