How do you think you can pay attention when drinking alcohol so that you don t get sick?

When you drink alcohol, you can take one or two sips, which will not cause much harm to the body, on the contrary, it will also have a little benefit to the body.

When drinking, you should pay attention to a degree, drink in moderation and don't be greedy, you can drink a glass of wine every time, so that the body will not be sick, and proper drinking is good for health, but excessive drinking will affect your health.

It doesn't matter if you drink alcohol once in a while, but you can't drink liquor or beer every day, otherwise it will cause a lot of damage to a person's body.

When drinking, drink slowly. Attention should also be paid to the frequency of drinking. Don't drink alcohol regularly. It is also not possible to drink some alcohol with a relatively high degree of alcohol. Nor can you drink fake wine.

Drink some yogurt or milk before drinking to protect the gastric mucosa, and it is best to eat some food. Try to limit the amount you drink.

Alcohol has always been a kind of national quintessence, China's wine has a long history, until today wine is also a member of everyone's table rarely absent, where there is wine, there is friendship, where there is wine, there are brothers, friends, family, it brings us even if it does not contribute much to health, but whether it is the carcinogenic risk of alcohol, or the harm of drinking, it is a conclusion drawn through big data statistical analysis, if we are specific to a certain person, may drink alcohol is harmful or beneficial, It is impossible to judge by the conclusions of such research.

First of all, the amount of wine is Qi Sui drink. Due to the different ability of the individual liver to decompose wine, the amount of alcohol is also different, which is determined by the congenital conditions, and the effect of exercise in the later stage is not large. How much do you have, most of them know that they don't overdo it, drink too much, and talk more about the history of liquor, after 1989, China's liquor brewing process began to mature, and the varieties and flavors of liquor have been basically formed; The strong aroma liquor basically accounts for 60% of the brewing process, and the sauce aroma, light fragrance, and phoenix fragrance account for more than 25%.

The first is the time to drink, I want to try to choose the evening bar, the first is to drink and rest, without affecting the work. If you drink in the morning and go out to work, the leader finds that you are full of alcohol, and it is estimated that you are not far from leaving. Second, people drink not because they like to drink, but because of various entertainments, such as company entertainment, family and friends entertainment, and business entertainment.

It's all for the sake of life, and forcing yourself to drink, this drinking habit is very bad, and over time, the body will be unhealthy.

Some friends have a high alcohol tolerance, rapid metabolism, and high ability to decompose alcohol, and alcohol may bring them to promote blood circulation, warm the stomach and spleen. For example, I remember the ethnic residents of Chishui, Guizhou, who drank 40-degree liquor as a low-degree liquor, which was similar to drinking a drink, and drinking alcohol was first of all in moderation and in small amounts. The appropriate amount is judged according to each person's constitution and ability to break down alcohol.

Don't drink alcohol on an empty stomach, be sure to eat some food before drinking, drink in moderation, don't drink excessively, and don't drink too often.

You should pay attention once, don't drink too much, and don't drink on an empty stomach, don't drink too often, and don't drink too much.

When drinking, you must pay attention to the amount, don't drink too much, moderate drinking is good for the body, but excessive drinking will definitely have an impact on the body, and it may also cause illness due to loss.

Drinking alcohol for a long time will also cause your body to get certain diseases, and it is also very bad for yourself. If you want to protect your body in your daily life, you must drink less alcohol. Some people will not pay attention to the amount of alcohol they drink, and at this time, they must adjust some of their physical conditions in time.

It's not that you have to be bored if you have deep feelings, but to see if you can gradually expand your physical consumption. Someone will accidentally reveal their thoughts after drinking, which will also cause serious harm to themselves. <>

Many young people drink because they are in a bad mood and don't know what kind of etiquette they have. When drinking, you must adjust your state of self-preparedness in time, and you must not let yourself have some diseases. If a person is always unconscious, there is no way to control his behavior, and over time, certain accidents may occur.

Drinking alcohol is the most delaying thing, for example, if you go to drive after drinking, you may also encounter bad things. There are many Oak Xun people who are always very uncomfortable after drinking, which is also because they have not adjusted their state, and they always use alcohol to numb themselves. <>

If you don't have someone to take you home after drinking, you may get into trouble. After drinking, you may also get killed, and if you drink too much at the wine table, it will cause your stomach to suffer. Young people may wish they could drink a little wine to relieve fatigue when they are tired, but they don't expect this to happen.

There are many people who also die suddenly because of drinking, which also has a great impact on them. <>

In general, for young people, they all want to be happy together when they are happy, and unhappy together when they are unhappy. If there is a deliberate act of persuading the other party to drink at the drinking party, do not use some bad words to blackmail the other party. Knowing that your body can't drink, and still making jokes about your body, this is also irresponsible to your body.

Pay attention to moderation when drinking, choose high-quality drinks so as not to get sick, and pay attention to drinking more water, eating more vegetables, and not drinking too much late at night.

Drinking alcohol is harmful to health is something that many people know, but some people like to drink alcohol and can't stay away from it, so you should pay more attention and be in moderation when drinking. Because the body will quickly metabolize the alcohol in the wine will not cause serious harm to the body, if the excessive drinking without moderation will make the body consume too much alcohol, easy to get drunk, and there will be a wide Kai sedan headache and dizziness, after a long time, it will also endanger liver health, will make some diseases high, so you must learn to control yourself when drinking.

Pay attention to choosing high-quality liquor when drinking, so that Sun Ming will not get into trouble, because the quality of the best liquor on the market is uneven, there are a few dollars a bottle and hundreds, thousands or even tens of thousands of **liquor, they are not only very different, the quality is also hugely different, high-quality liquor is made of pure grain, its cost is very high, and it will be very high, but this kind of liquor is peaceful and easy to diverge, and the harm to the human body is relatively small. The most low-quality liquor on the market is mostly made of alcoholic saccharin and flavor, which is extremely harmful to the human body, prone to headaches, and will affect liver health.

In addition, when drinking, we must pay attention to drinking more boiled water during drinking, which can effectively dilute alcohol, and can replenish the human body to avoid a large amount of alcohol accumulation in the human body.

When drinking, you should also pay attention to eating more vegetables, eat more greasy food when you start drinking, try to eat some fatty meat or fried food, which can slow down the body's absorption of wine, and the more you drink, the more you should eat light, so as to speed up the decomposition of wine in the body. After drinking, you should also eat some staple foods appropriately, which will prevent the alcohol from rushing upwards and avoid nausea and vomiting and other uncomfortable symptoms after drinking.

When drinking, you must not compare yourself with others. You should pay attention to your physical health, pay attention to your body's ability to withstand it, pay attention to your liver's ability to relieve hangover, pay attention to the amount of alcohol you drink, and pay attention to your bowel movements. Assault pose.

Don't drink too much, pay attention to the degree of drinking sedan chair, drink less spirits and foreign wines, don't listen to the advice of don't close people, and drink in a suitable atmosphere, so that you can drink less.

If you want to drink alcohol and get sick, you must first pay attention to the fact that you must not drink on an empty stomach when drinking. There should be a lot of wine, and don't be greedy, because excessive drinking of mega eggplants will generally cause macro stool disease.

First of all, when drinking, we should have an estimate of the amount of alcohol we drink before drinking, don't drink too much alcohol, because alcohol is easy to hurt the body after drinking too much, and secondly, we must pay attention when drinking, don't drink those that are too cheap wine, because too cheap wine will contain more harmful substances.

Don't take a bath after drinking, wine and coffee can't be drunk together, coffee has an exciting effect, drinking together will cause poisoning, you can't drink alcohol after a cold, you can't drink tea after drinking, don't watch TV after drinking, and prevent optic nerve atrophy.

1. When drinking, you must know how much you drink. No matter what the situation, no matter what the scene of the dinner, you must have a bottom about how much you drink, set a standard for yourself when drinking, you can only drink as much as you want, and you must not drink more than this standard. 2. Don't drink alcohol if you're not in good health.

If you have high blood pressure, heart disease, etc., or if your body is very weak, drinking alcohol is likely to aggravate your condition, which can easily bring adverse consequences to your body. 3. Resolutely do not drink while driving. Drunk driving is an illegal offense, and drunk driving can even be a criminal offense when it is serious.

It should be common sense for the public not to drink while driving, and the red line of drinking and driving must not be touched.

When drinking, try to order as much as possible, do not be greedy when drinking, and do not drink too much when drinking. When drinking, you should eat more vegetables, drink more water, drink more juice, and drink more milk, so as to avoid excessive alcohol intake and cause diseases in the body.

Drink pleasantly, get drunk and hurt your body, and healthy drinking will not cause diseases, and the following principles should be followed. Drink in moderation, drink in moderation, and drink at the right time.

Drinking a small amount of alcohol is good for the body, and drinking too much can lead to harm to your health. Therefore, drink in moderation, not too much, and do what you can. When drinking, you must not drink too much, drink less, eat more vegetables, and eat more.

Don't let yourself get drunk, adults should be self-disciplined, and they should control their drinking, my principle is, drink slowly, you will drink less, and you will not drink too much.

When drinking, try not to choose to drink high alcohol, and from a health point of view, you should drink some low alcohol. Low-alcohol wine is soft and has a low alcohol content, so it is not easy to drink too much. Drinking alcohol should be from a health point of view, so try to drink low-alcohol wine, drink wine, and drink fruit wine.

In order to avoid drinking too much, try to choose some small glasses, so that you can have a good grasp of the amount of alcohol and not drink too much.

It is not suitable to drink alcohol just after waking up in the morning, and it is not appropriate to drink after 12 o'clock in the evening, so you can drink alcohol at dinner time. If you drink alcohol in the morning, it will affect your work, affect your work efficiency, and affect your interpersonal interactions. If it is not appropriate to drink alcohol before going to bed, it will affect sleep, affect digestive function, etc., and it is not appropriate to drink alcohol after late at night, which will hurt the body.

Drink less alcohol, drink in the afternoon, alcohol is not easily absorbed by the body, and it is good for your health.

If you are sick, you can't drink alcohol. If you are taking medication, you cannot drink alcohol. If you want to drive, you must not drink.

If you participate in strenuous exercise, you can't drink alcohol right away. It is best not to drink strong coffee when drinking alcohol, and not to drink carbonated drinks. If you feel unwell, it is best not to drink, many people are already feeling unwell, and they have to endure going to dinner, which may lead to health problems.

Drink according to your ability, drink according to your physical condition, have alcohol when drinking, don't persuade others to drink, and don't listen to others' advice to drink more.

According to personal information, if you want to drink alcohol, it is best to drink a glass of pure milk before drinking, and add some sugar to prevent gastritis. You can also add a little honey to the stomach is a great benefit. But don't drink lemonade and ice water when drinking, otherwise the milk you drank before will not be able to protect your stomach, if you don't drink tea and vinegar after drinking, these things will not relieve hangover, you can eat some porridge and noodles and other easily digestible foods after drinking.

Never drink on an empty stomach when drinking, and then don't mix the drinks either, don't smoke while drinking, don't stay up late after drinking, and don't walk by yourself after drinking.

In the "Yellow Emperor's Neijing", the "Discussion on Soup Mash" discusses wine, which not only discusses the relationship between wine and disease prevention and fitness, but also records the swelling "chicken arrow" recipe; The Changsha Mawang pile of silk also records the complete recipe and preparation method of medicinal wine. To this day, medicinal liquor is still an important means for many chronic diseases.

Huang Bin, director of the Preventive Disease Treatment Center of Ruikang Hospital Affiliated to Guangxi University of Traditional Chinese Medicine, introduced that wine itself is a kind of medicine, which can clear the blood and dispel cold; It is also the best solvent, and the medicinal materials are soaked in wine, and the effective composition is analyzed more and more completely, which will maximize the medicinal power.

Kao Yuping, director of the Department of Pharmacy of Shaanxi Provincial Hospital of Traditional Chinese Medicine, said that from the perspective of traditional Chinese medicine, wine has five functions.

First, change the properties of the medicine and return the medicine to the scriptures;

second, synergize with other medicines to enhance the function of warming and replenishing kidney yang;

Third, strengthen the effect of blood circulation and circulation;

Fourth, correct the bad smell of drugs;

Fifth, reduce toxicity and increase efficiency, that is, when used in combination with other drugs, it can reduce the toxicity of some drugs and enhance the efficacy of some drugs.

It is recorded in the Compendium of Materia Medica that angelica wine can be combined with blood and blood, strengthen muscles and bones, relieve pain, and regulate menstrual water; Chrysanthemum wine can be the main wind, clear the ears and eyes, and go to impotence. Rehmannia wine can replenish weakness, strengthen muscles and bones, clear blood vessels, treat abdominal pain, and turn gray hair.

It is worth noting that before the Yuan Dynasty, the wine mentioned in traditional Chinese medicine was basically rice wine, rice wine, fruit wine, etc., which was based on the discussion of its role in health.

Distilled spirits began in the Yuan Dynasty, and then with the advent of baijiu, the scope of application of liquor in medicine was expanded, but it also caused a lot of conceptual confusion. Therefore, it is necessary to be extra cautious when choosing to treat diseases with alcohol, as different wines have different effects. Kao Yuping reminded.