The practice of Tonghaolai, the practice of stir frying chrysanthemum

Preparation of chrysanthemum cabbage.

Ingredients: chrysanthemum, eggs, salt, chicken essence, oil.

1. Pick and wash the chrysanthemum, keep the stems and cut into sections, and beat the eggs for later use.

2. Heat the oil, put the egg mixture in medium heat and fry after the oil is hot.

3. Put chrysanthemum into the pot and stir-fry it, then pour in the eggs and stir-fry evenly.

4. Finally, add salt to taste, and the delicious chrysanthemum scrambled eggs are ready.

Artemisia chrysanthemum: It is the stem and leaf of the Asteraceae plant. Also known as basil, chrysanthemum, artemisia, artemisia, chrysanthemum, chrysanthemum.

One- and two-year-old herbaceous plants. According to the size of the leaves, the varieties of chrysanthemum are divided into two categories: chrysanthemum and chrysanthemum. Artemisia chrysanthemum is also called basil and artemisia stem, and because its flowers are very similar to wild chrysanthemums, it is also known as chrysanthemum.

The stems and leaves of chrysanthemum can be eaten together, there is the clear air of artemisia, the sweet fragrance of chrysanthemum, the praise of fresh and tender crispness, and the general nutrients are all-encompassing, especially the content of carotene exceeds that of general vegetables, which is twice the content of cucumber and eggplant.

Then add the cornmeal and mix well; 2.Steam the chrysanthemum in a pot for 3 minutes, then take it out and shake it off, put it on a plate and set aside; 3.Finely chop the garlic, chop the Sichuan pepper, put it in a bowl, then pour hot oil, add light soy sauce, white vinegar, salt, sugar and stir well, and then pour it over the chrysanthemum.

1. Wash the chrysanthemum stalk and cut it into 5 cm long segments (separate the stems from the leaves, we have to make two dishes);

2. Cut the chrysanthemum leaves into 5 cm segments;

3. Slice half of the garlic, pound half into minced garlic, mince millet pepper and shallots;

4. Blanch the chrysanthemum stalk in boiling water for about 1 minute, and put a little salt to make the color more vivid;

5. Remove and put on a plate for later use;

Artemisia chrysanthemum can be used for boiling, or stir-fried, and there is another way to eat it is to use it to scald hot pot, which tastes very good.

The method of chrysanthemum vegetables is very simple, you can make minced garlic as well, wash the chrysanthemum and cut it into sections, then use garlic and ginger to fry the pan, and then stir-fry out of the pan to put a little oyster sauce.

You can copy the chrysanthemum with water, then chop some minced garlic, put some ginger, put some vinegar, put some sugar, put some shredded carrots, and shredded meat.

I think that there are a lot of related teaching materials in the evening, and you can also turn the book to see his relevant materials.

This practice is also quite special, and it is not so complicated.

You can also fry it, eat it with cold dishes, and chrysanthemum is very delicious, a dish can be made according to your own ideas, fried and mixed to eat, all said to be very good.

Artemisia chrysanthemum, blanch it in hot water, and then stir-fry it to eat!

Clean the chrysanthemum, then check if there are flower buds, and if the flower buds are gone, tear the coarse flower buds in half ,..

Ingredients I only use here, garlic and chili.

Bring the oil to a boil and set aside a little bit for use in a bowl. Then add the chili pepper and garlic to the oil and sauté until fragrant. Then add the chrysanthemum to stir-fry.

Personally, I like to cook the dish thoroughly and add a little salt. Add the freshly heated oil to the pan and stir-fry a few more times.

Wash the ingredients and stir-fry them in a pot with various spices.

The method of this dish is actually quite simple, you wash it first, and then add some oil to fry it in the pan.

In the case of chrysanthemum vegetables, it is generally eaten in hot pot, so the taste is very delicious, and I personally like it.

Steps to make oil-soaked chrysanthemum.

1.The main ingredients are a large collection, I use the leftovers of eating hot pot to make them, and the portions are roughly weighed, so it doesn't matter if you have more or less!

2.After washing the chrysanthemum and controlling the water, use a knife to cut it all in half.

3.To make a pot of boiling water, first boil the half of the chrysanthemum stem, because the stem is slower than the leaves, and then cook the leaves after two minutes.

4.When boiling chrysanthemum, you can do other preparations, first cut the pork into thin strips, I use pork tenderloin, which is about the thickness of the fingers.

5.A bowl with such a large starch is enough for a bowl bottom, about 5 teaspoons.

6.Add half a bowl of water and stir into water starch.

7.Remove the boiled chrysanthemum, put it in a large bowl first, and set it up.

8.When the pan is hot, add a pan of bottom oil.

9.Add cold oil to the sliced strips of meat, so that it is not easy to stick to the pan.

10.Wait for the meat strips to change color, pile them aside, add the chopped green onions to the remaining oil in the pan, and stir-fry until fragrant.

11.Add soy sauce, this amount is not fixed, the saltiness of each soy sauce is different, so you can add it little by little, add less salt when it is light, mix less water when it is salty, and see a little color in the pot.

12.When you see the pot boiling and bubbling up, you can add water starch.

13.Add the water starch and stir.

14.Bring to a boil until bubbling and turn off the heat.

15.Pour over the chrysanthemums that have been placed in advance.

16.The steaming oil-soaked chrysanthemum is ready!

Ingredients: 500 grams of chrysanthemum, 500 grams of shepherd's cabbage.

Excipients: 100 grams of indica rice flour (dry, fine).

Seasoning: 1 gram of pepper, 20 grams of sesame oil, 2 grams of salt, 20 grams of lard (refining) Method: 1Remove the old leaves of the chrysanthemum, wash it and cut it into fine pieces;

2.Remove the old leaves, wash and finely chop the spring head (shepherd's cabbage);

3.Mix the minced chrysanthemum and capsule, with refined salt, cooked lard, and indica rice flour;

4.Put the mixed vegetables in a cage, steam them in boiling water for 30 minutes, sprinkle with pepper and drizzle with sesame oil.

Tips: Steam for about 15 minutes, and lose the flavor of the vegetables after a long time.

Ingredients: appropriate amount of chrysanthemum, appropriate amount of pork, appropriate amount of chopped green onion, appropriate amount of minced garlic, appropriate amount of chili foam, g excipient oil, ml salt, g, MSG, soy sauce, g, pepper, g, oil consumption, starch g

Step 11First of all, wash and cut the tung le vegetables into sections, and blanch them in water.

Step 22 of the practice of soaking chrysanthemum in oilPrepare a piece of pork, then shredd, put the pork in a bowl and add starch, oyster sauce, soy sauce, pepper. Grasp well and marinate for a while.

Step 33 of the practice of soaking chrysanthemum vegetables in oilPour oil into the pan, add shredded pork and stir-fry to change color.

Step 44 of the practice of soaking chrysanthemum in oilAdd the green onion and garlic and stir-fry until fragrant, add the chrysanthemum cabbage, start stir-frying, then add salt, monosodium glutamate.

Step 55 of the practice of soaking chrysanthemum in oilStir-fry for a while, tick a little owe, and put it on a plate.

Then put the chili powder, pepper, and minced garlic in the middle of the dish, pour oil into a hot pan and heat it, and pour it over the chili garlic and pepper. A delicious and fragrant, oil-soaked chrysanthemum cabbage is ready, I hope you like it!

Tip: Don't forget to blanch the chrysanthemum!

How to stir-fry chrysanthemum:

Ingredients: 400 grams of chrysanthemum.

Seasoning: vegetable oil, salt, white sugar, monosodium glutamate, sesame oil each appropriate amount of method: 1. Choose fresh tender chrysanthemum, remove roots and impurities, clean and drain;

2. Heat the wok on a high fire, stir-fry quickly, fry until the color becomes dark green, add sugar and monosodium glutamate when the dish becomes soft, stir-fry evenly and put it on a plate, drizzle with sesame oil, and serve it while it is hot.

Features: This dish is green and shiny, fresh and fragrant.

Health tips: Artemisia chrysanthemum is rich in vitamins, carotene and a variety of amino acids, its unique fragrance volatile oil, can be eaten appetizing, help to regulate qi, increase appetite, and the crude fiber contained in it helps intestinal peristalsis and promote bowel movements; In addition, chrysanthemum has a fragrant smell, which can eliminate phlegm and open depression, and avoid turbidity. Artemisia chrysanthemum contains a variety of amino acids, fats, proteins and a high amount of sodium, potassium and other mineral salts, which can regulate the metabolism of water and fluid in the body, facilitate urination, and eliminate edema; Artemisia chrysanthemum contains a volatile essential oil, as well as choline and other substances, which also have the effect of lowering blood pressure and tonifying the brain.

Wash the chrysanthemum, blanch it in boiling water and put it on a plate, sprinkle with shredded green onions and dried peppers, heat 8 hot oil in a pot and pour it on the shredded green onions, and then pour it on the very fresh taste.

1.After washing the chrysanthemum, stir it with cool water and set aside, the purpose is to keep it green.

2.Put some oil at the bottom of the pot and stir-fry the garlic foam, add the oil consumption, monosodium glutamate, chicken powder, a little pepper, a little cooking wine, a small amount of water, after adjusting the mouth, hook it with water starch, and then put the chrysanthemum in the pot and fry well, sprinkle sesame oil out of the pot, and it is OK to hope to adopt.

Cut off a section of the old roots of chrysanthemum, and then add baking soda to soak in water for a while, in order to remove pesticides more cleanly.

Please click Enter a description.

After soaking, wash the chrysanthemum with water two or three times, control the moisture and cut off for later use.

Please click Enter a description.

Please click Enter a description.

Chop the garlic and set aside.

Please click Enter a description.

Heat the pan with cold oil, add garlic foam and stir-fry until fragrant, add chrysanthemum and stir-fry.

Please click Enter a description.

Please click Enter a description.

After stir-frying for two minutes, add salt and light soy sauce, stir-fry well and you can get out of the pan, is it not fast.

Please click Enter a description.

Put the stir-fried vegetables on a plate and eat.

Please click Enter a description.

Are you talking about chrysanthemum? If so, the wide rock defeat is very good. 1.

Wash and cut the chrysanthemum into sections, covered with onion and garlic; 2.Heat the oil, add the green onion and garlic (if you can eat spicy jujube seeds, put some dry spicy skin together) and stir-fry until fragrant; 3.Then pour in the chrysanthemum and stir-fry; After the chrysanthemum comes out of the water, add a little balsamic vinegar and soy sauce and continue to stir-fry; 5.

Stir-fry for 2-3 minutes, then add salt and chicken essence to season out of the pot (taste the dish before cooking). Refer to it.