The method of stir fried bitter gourd, the method of stir fried bitter gourd

The home-cooked recipe for stir-frying bitter gourd is as follows:Ingredients: 500 grams of bitter gourd, 10 grams of garlic, 10 grams of ginger, 10 grams of salt, 30 grams of cooking oil, 10 grams of millet pepper, 10 grams of light soy sauce, 20 grams of Chaotian pepper.

1. Wash the bitter gourd and cut it into shreds, boil hot water to remove the bitterness, drain the water, add an appropriate amount of salt and marinate for 10 minutes.

2. Cut garlic, millet pepper and ginger into cubes for later use.

3. Heat the oil in a pan, add millet pepper, green onion, ginger and garlic and stir-fry until fragrant.

4. Add shredded bitter gourd and stir-fry.

5. Add light soy sauce and stir-fry to taste, and stir-fry bitter gourd until soft.

6. Add an appropriate amount of water and stir-fry for a while, and simmer over high heat until the juice is reduced.

7. After the plate is finished, you can start eating.

Main ingredient. 250 grams of bitter gourd shreds, 15 grams of Cantonese tempeh.

Accessories. 10 grams of cooked straw mushroom slices, 5 grams of shredded red peppers, 5 grams of fresh minced garlic, and 10 grams of white shallots.

Seasoning. 22 grams of refined salt, monosodium glutamate, Shao wine, wet starch, 5 grams of cooked chicken fat, 35 grams of soup, peanut oil.

Characteristics of stir-fried bitter gourd (Cantonese):

The soy sauce is rich, fresh and salty.

Teach you how to make stir-fried bitter gourd (Cantonese) and how to make stir-fried bitter gourd (Cantonese) to be delicious.

1.Remove the bitter gourd and cut it into shreds, grasp it well with 20 grams of refined salt, and slightly pickle the water on the surface of the bitter gourd. Mix refined salt, monosodium glutamate, sugar, soup, sesame oil, and wet starch into a bowl of juice.

2.Put the pot on the heat, add water to boil, add the pickled bitter gourd shreds to remove the bitterness, and drain the water in a colander. Heat the pot, add the oil and boil until it is 50% hot, add the bitter gourd filament oil after flying water, and quickly drain the oil in a colander.

On the pot tempering, add the black bean sauce, fresh garlic, straw mushroom slices, red pepper shreds, shallots, stir-fry with residual oil, cook Shao wine, add the bitter gourd shreds after pulling the oil, pour in the bowl juice, stir-fry over the hot fire, pour in the chicken fat, and put it out of the pot and into the plate.

Put 1000 grams of water into the pot, add 20 grams of salt to boil, put in the straw mushroom slices and fly to cool, drain the water and put it in the container, add 5 grams of refined salt, 10 grams of monosodium glutamate, 5 grams of sugar, 500 grams of soup, 30 grams of cooked chicken fat, 20 grams of green onions, 20 grams of ginger, steam for 20 minutes, remove the green onions, ginger, and drain the soup.

The easiest way to stir-fry bitter gourd:Ingredients: Appropriate amount of bitter gourd, appropriate amount of garlic, appropriate amount of green pepper, appropriate amount of cooking oil, appropriate amount of salt.

Steps. 1. Wash the bitter gourd, cut it in half, scoop off the middle with a spoon, and then slice it.

2. Put the cut bitter gourd into a large bowl, sprinkle a small spoon of salt, and gently rub it several times with your hands. Then let it sit for about ten minutes, and you will see some water coming out, and then squeeze the bitter gourd dry.

3. Wash and chop the green peppers and garlic.

4. Heat the pot, pour in an appropriate amount of oil, and simmer for one minute with minced garlic.

5. Then add the green pepper and stir-fry a few times.

6. Pour in the bitter gourd squeezed out of the water, stir-fry until it breaks off and becomes soft.

7. Add an appropriate amount of salt and continue to stir-fry for a minute or two.

8. Finally put on a plate.

Ingredients:

Ingredients: 1 bitter gourd, 1 clove of salt and garlic.

Method:

1.Prepare a bitter gourd.

2.Cut and rub with salt. It won't be so bitter that way.

3.Rinse off the salt with clean water.

4.Add the oil and add the garlic head. Sauté until fragrant.

5.Add bitter gourd and stir-fry.

6.Stir-fry until almost salted. Put it according to your own saltiness.

7.Stir-fry after adding salt and you're done.

8.Stir-fry and serve.

Food, as the name suggests, is delicious food, the expensive ones are delicacies from the mountains and the sea, and the cheap ones are street food. In fact, there is no distinction between high and low food, as long as it is what you like. , can be called a delicacy.

Let's follow me to see how to stir-fry bitter gourd! Hope it helps.

Ingredients:

Ingredients: 350 grams of bitter gourd.

Excipients: 1 teaspoon of oil, salt, 1 teaspoon light soy sauce, 20 grams of carrots.

Method:

1. Clean the ingredients.

2. Cut into long slices.

3. Sit in the pot with water, salt, sugar and cooking oil.

4. Add the bitter gourd.

5. Blanch the carrots as well.

6. Remove and cool after discoloration.

7. Heat the pan and add oil.

8. Add the bitter gourd and carrots to the stir-fry.

9. Add salt to taste.

10. Before leaving the pot, use a small amount of cornstarch water to thicken it.

11. Stir-fry quickly and evenly.

The home-style method of stir-frying bitter gourd is as follows:

Ingredients: 1 bitter gourd, 1 carrot, 5 ml of cooking oil, 5 grams of minced garlic, 2 grams of salt, 3 grams of white pepper.

Excipients: 5 ml of cooking oil, 5 grams of minced garlic, 2 grams of salt, 3 grams of white pepper.

1. Prepare the ingredients.

2. Remove the bitter gourd and cut into strips.

3. Peel the carrots and cut them into strips.

4. Boil water in a pot and blanch the bitter gourd and carrot for 30 seconds.

5. Heat oil in a pan and add minced garlic.

6. Add bitter gourd and carrots, stir-fry evenly.

Precautions for buying bitter gourd

1. Appearance: When choosing bitter gourd, see whether the appearance is smooth and there are no obvious lesions and damages. The surface of the bitter gourd should be even, with no unevenness or obvious wrinkles.

2. Color: The color of bitter gourd should be dark green, with no yellow Jane Xiao or brown spots. Dark green bitter gourd usually indicates freshness.

4. Shape: The shape of bitter gourd should be uniform, without obvious deformation or abnormality. Irregularly shaped bitter gourds may have been damaged or infested by pests and diseases during the growth process.

5. Hardness: Gently press the bitter gourd, which should have a certain elasticity, not too hard or too soft. A bitter gourd that is too hard may indicate that it is not ripe enough, while a bitter gourd that is too soft may have gone bad.

Introduction: Bitter gourd smells bitter, non-toxic, cold, into the heart, liver, spleen, lung meridians, although bitter gourd is bitter, it seems to be a good medicine bitter mouth can both reduce fire and heat, the following I will bring you the practice of home-cooked fried bitter gourd, let's go and see it!

Ingredients:

Ingredients: 1 bitter gourd, 1 clove of salt and garlic.

Method:

1.Prepare a bitter gourd.

2.Cut and rub with salt. It won't be so bitter that way.

3.Rinse off the salt with clean water.

4.Add the oil and add the garlic head. Sauté until fragrant.

5.Add bitter gourd and stir-fry.

6.Stir-fry until almost salted. Put it according to your own saltiness.

7.Stir-fry after adding salt and you're done.

8.Stir-fry and serve.