Anti drowning, anti heatstroke, anti lightning hand copied newspaper content

To prevent heat stroke, only prepare the heat stroke treasure in advance, eat it when the high temperature is unbearable and about to suffer from heat stroke, and the immediate effect will not be heat stroke, if you have been heat stroke and eat heat stroke treasure, it will be effective within 2 hours. Others are invalid.

There is a saying: often walk by the river, how can you not get your shoes wet.

1. Do not play or chase by the sea, river, lake, river, reservoir, ditch, or pond without permission to prevent slipping into the water.

2. It is strictly forbidden for students to swim in the water without permission, especially for primary and secondary school students, who must be accompanied by adults and bring lifebuoys.

3. It is strictly forbidden for primary and secondary school students to go out fishing without permission, because fishing squats at the water's edge, the mud and sand and gravel at the water's edge have been soaked in water for a long time, and become very loose, and some water's edges have been soaked in water for many years and have a layer of moss, and they will slide into the water as soon as they step on it, even if they do not slide into the water, they are in danger of being injured.

4. When rowing in the park or taking a boat, you must do a good job, do not run around on the boat, or wash your hands and feet on the side of the boat, especially when taking the boat, do not shake, and do not overweight, so as not to overturn or sink the boat.

5. When taking the boat, once you encounter special circumstances, you must keep calm, obey the command of the staff on board, and do not jump rashly. If someone is drowning, don't risk going into the water to rescue them.

6. In case of strong wind, rain, waves or foggy weather, do not take a boat, and do not play on a boat.

7. If you accidentally slip into the water, you should breathe in, slap the water, and shout for help.

8. Don't hold your breath in the water for a long time, it's easy to die of breathlessness.

9. If you are unfortunately drowning, when someone comes to help, you should relax your body and let the rescuer support your waist.

10. When you have a special beloved thing and falls into the water, don't rush to catch it, but ask an adult to help.

Measures to prevent drowning:

1. Primary school students should swim under the guidance of adults.

2. Primary school students are not allowed to play alone by the pond or river; In particular, avoid the kind of ponds that no one goes to. There are also places where there are many aquatic plants.

3. Do not swim in places with signs prohibiting swimming, especially during summer vacations, and do not invite friends to swim by the pond without adult supervision.

4. Those who can't swim can't go to deep water areas to prevent drowning. If you can't swim, you have to have adults around you, and a swimming ring is useless for a person who can't swim.

5. Make proper preparations before swimming to prevent cramps when in the water.

40 seconds to teach you to draw an anti-drowning hand-copied newspaper, and there is also an anti-drowning hand-copied newspaper text content broadcast.

6. Precautions for swimming in summer.

Swimming is the most popular activity in the hot summer months, and in addition to indoor and outdoor pools, there are also stunning seashores, rivers and creeks ......However, in addition to joy and enjoyment, please also pay special attention to the hidden crisis, and a little more preparation and consideration in advance can bring us infinite laughter, and can avoid some unnecessary misfortune and regret.

There are many precautions for swimming in summer, which should be considered from many aspects, which are briefly introduced here:

Swimming is not advisable after meals or drinking.

Yes Open wounds, ** diseases, eye diseases should not be swimming.

Swimmers should not be taken if they have a cold, illness, physical discomfort or weakness.

Swimming is not suitable during thunderstorms.

The water temperature is too low and too cold for swimming.

It is forbidden to joke excessively with your companions while swimming.

Don't jump into the water on a whim, especially in the wild.

Do not swim if the wind and waves are too strong and the lighting is poor.

Do not swim or dive in unidentified waters.

The water is shallow, and there are many people who cannot dive.

Swim in a lifeguard and in a qualified place.

Do a warm-up exercise before entering the water.

Bring all the equipment you need to go into the water, and be sure to bring swimming goggles.

Do not panic and chaos in the water, and if you encounter cramps, please stay calm and use back drifting instead.

If you are drowning and you are not sure that you should not go into the water to save people, you can use bamboo poles, branches, ropes, clothes or floating objects to rescue people while shouting for help.

Camping, fishing, and outdoor activities such as *near the water's edge, children should be strictly prevented from accidentally falling into the water.

Swim at the beach or outdoors to prevent sunburn and punctures on the soles of your feet.

Swim strictly in the swimming area when there are adults.

Because I don't know, that's why I came to check.

I don't know if I'm really happy, oh, green land, your brother Allah.

If you don't swim, you won't die!

If you don't die, you won't die!

you won't get burned if you don't play with fire.

Swimming is one of the favorite physical exercise items for the majority of teenagers. However, if you are not prepared, lack of awareness of safety precautions, panic when encountering an accident, and cannot save yourself calmly, it is very easy to drown ** accidents.

In order to ensure swimming safety and prevent drowning accidents, the following must be done:

1. Don't go out swimming alone, and don't go to a place where you don't know the bottom and don't know the water conditions or are more dangerous and suitable for drowning accidents. When choosing a good swimming place, you should have a clear understanding of the environment of the place, such as whether the reservoir and bathing place are hygienic, whether the water is flat, whether there are reefs, undercurrents, weeds, and the depth of the water.

2. It is necessary to be organized and led by a teacher or someone familiar with the nature of the water to swim. so as to take care of each other. If the group goes out for swimming, the number of people must be counted before and after entering the water, and lifeguards should be designated for safety protection.

3. Be clear about your physical health, people who are prone to cramps in their limbs should not participate in swimming or swim in deep water. If the water temperature is too low, you should first wash your body with water in shallow water, and then swim in the water after getting used to the water temperature; Students with dentures should have their dentures removed to prevent them from falling into the esophagus or trachea when choking.

4. Be self-aware of your own water nature, don't be reckless after entering the water, don't jump and dive rashly, and don't play with each other, so as not to drink water and drown. Don't swim in rapids and whirlpools, and don't swim under the influence of alcohol.

5. If you suddenly feel unwell during swimming, such as dizziness, nausea, palpitation, shortness of breath, etc., you should immediately go ashore to rest or call for help.

6. In swimming, if the calves or feet cramp, don't panic, you can push your legs or do jumping movements, or massage and pull the cramps hard, and call your companions for help.

7. When encountering a drowning accident while swimming, on-site first aid is urgent, and cardiopulmonary resuscitation is the most important. After rescuing the drowning person ashore, immediately remove vomit and sediment and other debris from the mouth and nasopharyngeal cavity to keep breathing smooth; The tongue should be pulled out so that it does not turn back to block the airway; Raise the drowning person's abdomen so that their chest and head hang down, or place their abdomen on the first responder's shoulders with their legs and walk or jump"Pour the water"Action. Restoring the drowning person's breathing is the key to the success or failure of first aid, and artificial respiration should be carried out immediately, which can be done mouth-to-mouth or mouth-to-nose, and should be quickly sent to the hospital for treatment at the same time as first aid.

<>Fire and electricity are both essential things in our lives, but if we don't pay attention to fire and electricity safety, it will have very serious consequences. Keep in mind the safety knowledge of fire and electricity prevention, prevent problems before they happen, and truly improve safety awareness.

Fire safety knowledge.

1. When a fire hits, you should escape quickly and don't be greedy for property.

2. Family members should understand and master the basic methods of fire escape and be familiar with several escape routes.

3. When threatened by fire, you should immediately put on soaked clothes and bedding and rush out in the direction of the safety exit.

4. When escaping through thick smoke, try to keep your body close to the ground and cover your mouth and nose with a wet towel.

5. If you are on fire, don't run, roll on the spot or use heavy clothes to extinguish the fire. <>

6. In case of fire, do not take the elevator, and escape to the direction of the safety exit.

7. When there is a fire outdoors and the door is hot, do not open the door to prevent the fire from entering the room. Block doors and windows with soaked bedding and clothing, and splash water to cool down.

8. If all escape routes are blocked by fire, immediately return to the room, send a distress signal to the window with flashlights, waving clothes, calling, etc., and wait for rescue.

9. Don't jump off the building blindly, you can use evacuation stairs, balconies, drainage pipes, etc. to escape, or tear the sheets and ** into strips to form a rope, bolt it to the window frame, iron railing and other fixings, slide down the rope, or go down to the floor that is not on fire to get out of danger.

Slogan. 1. Prevention first, prevention and elimination combined;

2. Don't be anxious about the fire, cover your mouth and nose with a wet hand towel;

3. Strengthen the construction of the legal system for fire protection and implement fire supervision in accordance with the law; Conscientiously implement the fire protection policy of "prevention first, prevention and elimination combined";

4. Strengthen fire protection legal education and improve the quality of fire safety for the whole people; Stay away from fire, cherish life, and build a safe home together;

5. Fire protection from primary school to create a safe home; Fire is merciless, prevention must come first; Build a strong fire safety "firewall" and create a new situation in fire protection work; <>

6. Participation of the whole people in creating a better home due to fire hazards; strengthen fire protection publicity and improve the ability of the whole people to prevent and resist fires; popularize fire protection knowledge and spread fire protection culture;

7. Hidden dangers are more dangerous than open fires, prevention is better than disaster relief, and responsibility is heavier than Mount Tai;

8. Everyone is disaster prevention and fire prevention, and every family is safe and happy; Fire protection is about you, me and him, and fire prevention depends on everyone; Common sense of fire prevention into the campus, self-defense and self-rescue to ensure safety;

Children playing with fire are the most dangerous, and parents and teachers should strictly control them; What to pay attention to in household fire prevention, gas and power supply are checked frequently;

In this scorching summer, in the scorching sun and do not know how to avoid, many people will have symptoms of heat stroke, in this irritable and hot summer, how can we prevent heat stroke? What are the symptoms of heat stroke? What should I do if I have heat stroke? Let's take a look!

How to prevent heat stroke.

1. Get enough sleep and nourish your spirit.

At noon in summer, when the sun is scorching and the heat is scorching, people are most likely to get tired and sleepy. Not only should we sleep well at night, but also take a proper nap to avoid the high temperature and nourish our spirits, so that our brain and body systems can be relaxed, which is not only conducive to work and study, but also a good measure to prevent heat stroke.

2. Drink proper water and replenish water.

In the summer of high temperature and scorching heat, no matter how much exercise you have, you should replenish water in time; Don't wait until you're thirsty to drink water, as thirst is a sign that your body is running out of water.

2. Replenish salt and minerals.

For workers exposed to the scorching sun, salt and minerals can be supplemented by drinking saline boiled water or sports drinks containing trace elements such as potassium and magnesium due to the high amount of sweat excreted.

4. Eat a healthy diet and enhance nutrition.

In order to prevent heat stroke in summer, we should pay attention to our diet, eat more light food, eat less high-oil and high-fat food, and minimize the body's calorie intake. Nutritious foods in summer should be high in calories, high in protein, and high in vitamins A, B1, B2, and C. You can eat more tomato soup, mung bean soup, soy milk, sour plum soup and other foods.

2. It is suitable to wear light and light color.

Wear clothes in summer that are lightweight, loose and light-colored (such as white, gray, etc.), wear a wide-brimmed hat and sunglasses or parasols, and apply UVA UVB sunscreen with a sun protection value of SPF 15 or above.

3. Carry heatstroke medicine for outdoor activities.

According to statistics, walking under the scorching sun from 10 a.m. to 4 p.m. in summer is 10 times more likely to suffer from heat stroke. Therefore, in summer, you should try to avoid the time around noon, and outdoor activities should be carried out in a cool place as much as possible, and you should carry heatstroke prevention drugs, such as Rendan, cooling oil, etc. If you have symptoms of heat stroke, you can take anti-heat medicine in time to relieve the condition.

4. Moderate cooling of indoor heat retreat.

In the hot and hot summer, you should stay at home as much as possible and avoid going out, and use air conditioning and electric fans to cool down at home. If the temperature reaches more than 35 degrees Celsius, the fan can no longer help to adjust the heat balance of the human body, and the human body can be cooled by physical means such as taking a cold shower or turning on the air conditioner.

5. When traveling by car, pay attention to temperature control and transportation.

For example, when driving in high temperatures, you should pay attention to the temperature in the car, never turn on the air conditioner to save fuel, and never leave children and pets in the car when leaving the parking lot.