Does this count as social phobia? If not, why is that? Help analyze it

I think you must be a little bit autistic, not cheerful. If you can't get along easily with your familiar and good friends, you have to see a psychiatrist, right?

The landlord said the above situation because you have a sense of social interaction and a very correct mentality. But you don't put it into action, and that's the relationship where you're shy and too egoistic.

Everyone has their own circle of friends. For example, most of the rich people walk with the rich, but it is more difficult for the poor and the rich to come together, which is the problem of self-confidence and rejection. For example, most people are very realistic, and beautiful women love their uncles.

You play with rich people, other people's girlfriends change every day, and the girls you know stick to others, and no one can stand it. Moreover, rich people are inevitably wealthy, and sometimes they will go too far when they speak, which will inevitably lead to rejection. There is also the fact that rich people talk about finance and economics, and whoever changes the car again, you can't interject if you want to, and over time, your self-confidence will also be greatly hit.

So, when communicating, you should be relaxed and don't be too self-centered. There are many people in the world, beautiful and ugly, more confident than themselves, and many beautiful people. There are many people who are inferior to yourself, so don't care too much.

Especially in front of your lover, you don't need to care too much about his opinion, whether you like yourself or not, whether it is your own or not, and you can't ask for it. It is necessary to achieve the mentality of "loss is my life, and gain is my luck".

It is recommended that in the future, you can go if you want to, and don't go if you don't want to go. Relax when you go, don't be shy, and don't pay too much attention to your image when laughing. Then there will be more talk.

Typical social phobia with mild generalized anxiety disorder.

Tenderness at the end.

Put the last tenderness.

Quietly hidden.

The wilderness in my heart.

No one has ever come.

No one could come either.

Reason" is like a handful.

A lock made of thousand-year-old black iron.

Firmly grasp the love that has just been exposed.

Locked in a cage of reality.

Someone tried to open the lock with a golden key.

Someone tried to use the beauty of a sunken fish and a goose to open this lock.

There are also attempts.

Open this lock with a crown of laurels on high.

Lines of tears slid down.

A lock was opened.

A piece of love is buried.

Actually, true love.

Never locked.

Sometimes, when a party is attended by a lot of people or a few people that I don't know or don't know well, I make excuses to avoid it, and to be honest, I'd love to see a psychiatrist

When you first enter the society, it will be good to deal with others more slowly.

Think less from your own point of view and more from someone else's point of view;

Pay attention to other people's words and deeds, and worry less about what others think of you;

This may help you improve your current symptoms.

Learn more about the workings of the outside world;

Learn more about other people's perceptions of things;

This may help you to limit yourself too much to your own assumptions.

It may be that you care more about what acquaintances think of you, you may want to look forward to being glamorous and afraid of being laughed at, you may often look low-key, it may be because you are not confident enough...Maybe it's because I'm afraid of being high-profile and gossiping behind people's backs...Just a personal speculation....If it is, it's still relatively common, and once you see it, everything is insignificant, and it doesn't matter what other people think.

Haha, now I feel that the term "social phobia" has also begun to become popular, and the corresponding to social phobia is the recently popular "social".

You see, both of these words carry the word "disease", does it mean that both "phobia" and "" are abnormal and belong to abnormal behavior?

Looking at the symptoms you listed, they are actually more related to personality, and the common shyness and unsociable behavior characteristics of many introverted Bu Han classmates.

If the standard of normality is defined as the behavior that "most people have", then is actually deviated from the normal group and is an abnormal behavior, but we generally do not say that so-and-so has social, which is abnormal and needs to be changed. Because our current society seems to be more biased: extroverted and social, so the same abnormal social is a positive word.

But is the default criterion absolutely "correct"? This is debatable, because such standards have been changing, different cultures will have different preferences, for example, in Northern Europe, "social phobia" is a very normal behavior, you show that you love to socialize but are regarded as outliers, in Europe and the United States is social is normal, and in our country in recent years, we have begun to encourage socialization (influenced by European and American culture), under the influence of Confucian culture in the past thousands of years, the overall character of our nation is introverted, and it is not very social.

So do you think social phobia is an abnormal behavior that needs to be overcome?

In the final analysis, it is still to see if your current behavior has a serious impact on your life, work or study? If there is an impact, you can choose to change the environment (such as choosing a job that does not require too much social manipulation), or you can choose to adjust your behavior to adapt to the environment (such as seeking professional psychological counseling, trying to change cognition, behavioral experiments, etc.), the former is faster, and the latter takes time, which are all ways to choose.

I resist going out with my friends in my heart, I will be nervous when I am sent to express delivery or other people's **, I am a little scared in my heart, sometimes I am a little scared to call others, I am afraid of appearing in public, and when others look at me, I will wonder if others will judge me again. However, about 50% of people diagnosed with social phobia have experienced specific psychological trauma or humiliating social events. For example, school bullying, social identity discrimination, etc., some patients with diseases such as infectious diseases, cancer chemotherapy patients may also have a very poor social experience due to social isolation or changes in appearance, which may become a predisposing factor for SAD.

I thought about myself, I didn't have such an experience.

I am a person with social phobia, obsessive-compulsive disorder, and panic attacks, I can get out of compulsions, and I hope to help more people get out of obsessive-compulsive disorder! People with social phobia are afraid to deal with people, unable to form friendships, and even more difficult to establish intimate relationships. People who are socially phobic are closed-minded, overly nervous and anxious when interacting with others, and are not good at or even avoid socializing with others.

Social fear has a great negative impact on life and work. Accepting oneself is the premise of changing oneself, to change what oneself can change, to accept what oneself cannot change; More life practice, more action, and continuous self-breakthrough. If you want to **, less self-blame and entanglement of your symptoms, but to adjust your thinking mode, improve your consciousness, improve your personality, reduce crankiness, and develop the habit of acting quickly!

I don't usually see anything, I seem to be more cheerful, in fact, I don't really want to talk to others, communicate with others, and laugh at others is basically forced to do it myself. When I used to learn driving school, I got along with a lot of people who knew how to drive, and it really exhausted my strength. Not long ago, I contacted the hospital for a winter vacation trainee (a medical student), and there is still more than a month of winter vacation, and I am very irritable now, not nervous, but very bored with me, I think I have to talk to all kinds of people again, and I have to laugh all the time, I feel so uncomfortable.

I don't have a problem communicating with others, but I don't really want to pay attention to them. I doubt I have social phobia.

Even if I have social phobia, I don't like to take a taxi, and the driver's two sentences of "go" and "how much?" "I can't speak, and I have to worry about what to do if the driver is a talker! I prefer to take the bus, but there is also such a situation, in some small towns the bus does not stop at the point, but someone needs to call the driver, at this time, if no one gets off at my stop, I will take the bus several times because I dare not speak, until someone shouts.

I'm also socially phobic, a little brother and sister with social phobia, let's go to Northern Europe together! Let's go to live in the Arctic Circle in the north of Northern Europe! The winter night in Northern Europe is short, covered with snow, the sky is gray, and it is dark just a few hours after dawn, which leads to the introversion, depression and depression of the people, especially the introverted character of the Finnish people.

I think I'm a very cheerful person.,But it's extremely annoying in the face of socialization.。 In the past, I was too cheerful to speak, sometimes but my brain caused some people to be very unhappy, and I was trying to be happy together, but I often ruined the atmosphere of the conversation because of my words, and I thought I could liven up the atmosphere in this way, but it backfired. Personally, I don't think it's social phobia, I just don't like it.

If you can't melt into the circle, don't force it in, I personally feel that it will be very abrupt and embarrassing.

I am willing to shrink my circle to a very small size, and I am not very willing to contact new people, and even many people who used to think that I had a good relationship are not willing to contact and go out with them, such as dinner and wine parties. Is that a disease? I'm a little scared, I don't think I'm socially phobic, I just like to live in my comfort zone, do you think I'm socialphobic?

I have a low self-esteem and introverted personality, I go out with friends, I rarely eat or anything, basically just watch them chat, but in my heart I want to know more people, but every time I want to act, I am always nervous and afraid of rejection. I don't know if it's introversion or social phobia.

Many people around me said that they had similar troubles, but they also said that they were just not confident and could be overcome. You have to work hard and be positive! Don't be swayed by bad moods!

Don't feel sorry for yourself! I think I'm too hypocritical a lot of the time, I'm constantly self-reflecting, trying hard to change the status quo, but to no avail, I feel like I can't solve the problem on my own, I want to ask for help but no one understands, I'm really desperate. I can only find a small test that is said to be unreliable, which fully meets the standards of social terrorism.

As for me, if someone else sits in my seat on the train, I will be torn for a long time, should I tell this person that the seat is mine? When you can go alone when you eat out, try to go alone, and when you have to eat with friends, find the most inconspicuous place in the corner to sit down and become the quietest one. When I am in a crowded place, I feel uneasy, and I always feel that there is a pair of eyes staring at me behind me, and I feel that I am not dressed correctly.

Wrong walking? Isn't it right? When others look at themselves, they deliberately avoid it, pretending not to see it.

was poked by Faye Wong's One Person Plays Two Roles The first sentence at the beginning of this song: If there is nothing important, I will not see anyone.

I didn't dare to go out, but I didn't dare to talk to strangers, I didn't dare to pick up a courier, I couldn't chat, but I was very lively in elementary school, but in the sixth grade, my personality changed, and I didn't even know what to say to my best friends. I had never noticed it before and felt like I was normal, so I felt like I had social phobia.

Social phobia refers to a mental illness in which the person has an unusual, persistent fear and nervousness about any social or public setting, and a strong fear or apprehension about being in front of strangers or in social or performance situations where others may be carefully observed. It is one of the most common phobias. The patient knows that there is no real threat to him, and he knows that his fear response is extremely unreasonable, but he still has repeated fears and avoidance behaviors in the same situation, and it is difficult to control himself.

Clinical signs: shyness when socializing, feeling cramped, clumsy, dry mouth, sweating, etc.

Main hazards: Sometimes they enter a state of panic attacks, which affects normal life.

Dietary advice: Eat and drink normally.

I don't think you count. Social fear is that people who don't know each other don't want to chat, and there are a lot of social fears in Japan, who hide at home and gnaw at old age all their lives, until their parents die at the age of 8 or 90, and they don't know that there is a son who has been hiding for decades and has a white head. I think you are relatively introverted at best, and I used to be too, just out of society and felt too tired to deal with customers, and I didn't know what to say when I saw it, and both parties were a little embarrassed.

Later, when you slowly become a bit famous in the industry, customers will value you and take the initiative to talk to you, and you will gradually have self-confidence, and you will be able to talk and laugh. So let's improve ourselves first, and it's good to have self-confidence.

Social phobia is mainly manifested in the obvious and persistent fear, anxiety, fear of embarrassment, and fear of humiliation when the patient is in a social situation or when dealing with people, and in order to alleviate these fears, the patient often avoids social situations. The patient is able to recognize that these fears are excessive and unnecessary, but cannot be controlled.

These fears can interfere with function or cause significant distress, and may be accompanied by physical symptoms such as flushing, rapid heartbeat, dry mouth or throat, difficulty swallowing, general tremors or muscle twitching, sweating, nausea, or vomiting. In addition, the fear of urination and the fear of vomiting are also special manifestations of social phobia.