Many pregnant women find that there is always some peculiar smell in the mouth is very embarrassing,

In addition to our daily cleaning, pregnant women can eat more fruits to supplement vitamins, and you can also use mouthwash after meals to avoid the embarrassment caused by bad breath.

You can buy some mouthwash suitable for pregnant women and use it every day before going to bed and in the morning, so that your breath will be fresh.

If you want to freshen your breath during pregnancy, you can brush your teeth frequently and eat mint to freshen your breath.

During pregnancy, you need to strengthen oral care, brush your teeth in the morning, noon and evening or after meals, you can eat a light diet, you can eat more fruits, eat more vegetables, and drink more water.

Introduction: After pregnancy, the body of women will secrete a large amount of estrogen, probably because of hormones, they will often feel a bad smell in the mouth. Therefore, it is necessary for pregnant mothers to understand some of the causes of bad breath and small measures to alleviate them, so as to make the mood more pleasant during pregnancy.

So the topic I want to share today is that in the first trimester, the mouth always feels a bad smell, what are the causes?

1. How to alleviate bad breath?

When brushing your teeth, in addition to cleaning your teeth, you should also clean the tongue coating so that the food residue can be thoroughly cleaned and the tongue will return to its normal perceptual state. In daily life, you must drink more water to replenish the water needed by the body, and you can choose some juices or drinks to reduce the fire, which can also relieve bad breath. Be sure to rinse your mouth frequently before and after meals to remove any foreign bodies that remain in your mouth.

After pregnancy, be sure to have regular dental check-ups to see if there are any loose teeth. Eat less heavy foods and eat more light foods.

2. What causes bad breath in the first trimester?

After pregnancy, women will have a special physique, the water in the body will be lost faster, and they will often feel dry mouth. The main reason is that the secretion of saliva decreases, which leads to the excessive growth of bacteria in the mouth and produces bad breath, so the phenomenon of bad breath will occur. It may be because of too many hormones in the body, resulting in changes in the sense of taste and appetite of pregnant women, and it is easy to have nausea and vomiting, nausea and vomiting, and the sense of taste will change, and there will be various tastes in the mouth.

It may be during pregnancy that gum problems, such as swollen gums, bleeding gums, loose teeth, etc., can easily lead to the occurrence of periodontitis. During pregnancy, most pregnant women eat smaller, more frequent meals, and some food debris may remain on the surface of the teeth. It will release some bad odors and can also cause bad breath odor.

It may also be that after pregnancy, the taste changes dramatically, and you will especially like to eat something with a heavy taste, and you will be more interested in foods that are too sour, too sweet, and too spicy, which will also lead to the occurrence of bad breath.

The main reason is that it is easy to ferment some peculiar smells in the mouth when you are pregnant, and secondly, because you often eat some foods that are high in calories when you are pregnant.

This is because of the lack of attention to oral hygiene, or because of a regular diet, or because of the continuous increase in the body's progesterone.

This may be due to the fact that in the early stages, hormone levels have increased, but you have not paid attention to cleaning your mouth.

It may be that your stomach is not particularly good, and if you have some problems with your stomach, you will have a foul smell in your mouth.

Rinse your mouth frequently. Pregnant women will drink more water, rinse their mouths often, and prepare some drinks, tea soup, and fruit juice to remove the bad taste in the mouth, and also discharge the residual dirt inside the mouth into the body to remove the odor in the mouth. Oral health care before and after the diet is also very important, it is very important to brush and rinse your mouth immediately after a meal, and the selection of a soft-bristled toothbrush must be selected to remove reasonable bacteria, I loved this U-shaped soft-bristled toothbrush during pregnancy, using purple light to carry out germ elimination, and the actual effect is very good under the premise of easy use, I especially like it.

Check it up on time.

A pre-pregnancy check-up is essential, including oral health care, and for the sake of physical and mental health, pregnant women should ensure that they have dental care done in the first and third trimesters**. In the second trimester, after the pregnant woman's physical condition is relatively stable, she can carry out corresponding dental examinations and ** to prevent caries or periodontitis in the mouth, resulting in serious changes in the middle and late stages, which will have adverse effects on the body and its fetus.

Cleans the tongue coating. When there is a peculiar smell in the mouth, just cleaning the teeth can not achieve a good effect, therefore, after brushing and rinsing the mouth, the pregnant woman can clean the tongue coating at the same time, and immediately eliminate the dirt in the mouth, which is conducive to eliminating the odor, and also avoids the alkalinization of the food retention time and damage the teeth. Clearing the tongue coating also helps to repair the taste sensation in the mouth, deducing that the food is really the taste, and preventing the taste of the food from becoming heavier.

Eat regularly. Every pregnant woman's taste is different, in order to adapt to the taste of pregnant women, a variety of sour, sweet, bitter and spicy foods can be taken appropriately, but it should be prevented from drinking excessive raw and cold food, spicy food or greasy feeling and the phenomenon of picky eating, which makes the stomach and intestines unbearable, so that digestion is not good. Therefore, pregnant women must pay attention to the usual diet with nutritional matching, ensure that the ingredients are up-to-date, and the taste should not be too focused, otherwise it will also lead to strong diarrhea, which will affect the healthy growth and development of the baby.

Usually you should develop a good habit of rinsing your mouth before and after meals, drink a little more water, don't have an empty stomach for a long time, and you can spray a little oral freshener in your mouth.

We should brush our teeth in time every morning and evening, eat more vitamins to supplement our nutrition, buy some mouthwash, and rinse our mouths often to ensure that our breath is clear.

Usually pay attention to rinsing your mouth after eating, insist on brushing your teeth in the morning and evening, clean your tongue, maintain a regular diet, and don't eat too much hot things.

Bad breath may be caused by diseases in the mouth such as gingivitis, periodontitis, tooth decay, etc., or it may be a sign of poor digestive function, but it generally has no effect on pregnancy.

The two have nothing to do with each other, and I wish you good health and happiness.

Stomach upset is often upset during pregnancy'It may be caused by bad digestion and bad breath'Or if there is tooth decay, it also produces bad breath.

General bad breath should consider whether there are toxins in the body, whether it is caused by constipation or poor bowel movements, drink more water, eat more fruits and vegetables, pregnant women should pay attention to bad breath, it may also cause alveolar pus around the teeth, resulting in bleeding gums, bad breath and loose teeth, and finally lead to tooth loss, when the mouth has a strange smell, you can clean the tongue coating after brushing your teeth, and completely remove the food remaining on the tongue.

Will it be on fire? Eat more fruits, drink plenty of water, pay attention to oral hygiene, and massage your gums when brushing your teeth.

In the early stages of pregnancy, due to hormonal changes in the body and different physical constitutions, most pregnant women will have different degrees of changes in taste and appetite, especially nausea and vomiting are the most common phenomena in early pregnancy. Generally speaking, this phenomenon is most likely to occur between the 6th and 3rd 4th months of pregnancy, after which the situation will improve significantly due to the gradual decrease in hormone secretion, and of course it will vary from person to person.

Because of frequent gagging, pregnant women may have poor breath. Traditional medicine believes that pregnant women generally have heat signs such as rising liver fire or dampness and heat in the spleen and stomach, which will cause pregnant women to feel bitter, dry and astringent. For most pregnant women, these physical problems usually disappear with the end of pregnancy.

Sorry, I don't know.

1. Clean the tongue coating.

When there is a strange smell in the mouth, you can clean the tongue coating after brushing your teeth and completely remove the food remaining on the tongue, which helps to eliminate the odor in the mouth and restore the correct feeling of the taste buds on the tongue, so as not to eat the food more and more. 2. Rinse your mouth and drink water frequently.

Pregnant women can rinse their mouths from time to time to remove the bad smell in their mouths, or prepare some fire-reducing drinks, or tea, juice, etc., to remove the odor in the mouth, and at the same time pay attention to oral hygiene before and after eating, so that the bad breath has nowhere to hide. 3. Avoid spicy, raw and cold foods.

In order to take into account the changes in the tastes and preferences of pregnant women, all kinds of sour, sweet, bitter and spicy foods can be eaten in moderation during pregnancy, but too spicy foods should be avoided to avoid overloading the stomach. Some pregnant women eat too much spicy or too cold, not fresh enough food, which can lead to severe diarrhea and in severe cases, premature birth. 4. Check your teeth regularly.

It is essential to have your teeth checked before you become pregnant, as dental treatments should be avoided in the first and third trimesters for the comfort of the pregnant woman and dental safety concerns. In the second trimester, if the pregnant woman is in a stable condition, some dental dentistry** can be performed to avoid tooth decay or periodontal disease in the mouth, and more serious lesions can occur in the later stages, which can adversely affect the health of the mother and fetus.