I m 17 years old and smoke more than one pack a day. It s a bit addictive. I ve quit smoking a few t

I hope you will feel something when you see the following-" My friend looked afraid: "You will know that the domestic tobacco industry has replaced the original filter material in order to reduce production costs, because it is afraid of changing the taste, causing consumers to be uncomfortable. At present, only low-grade cigarettes have been changed, and some companies have also changed medium-to-high-grade cigarettes.

The previous filter filler was made of wood fiber, called acetate, which was relatively high, but harmless to the human body, and the filtration effect was better. The filter material is now replaced by polypropylene, a plastic raw material that is not toxic in itself, but it is chemically and physically processed and pulled into filaments, which look the same as before, but there will be a lot of fine filaments that are invisible to the naked eye and are sucked into your lungs when you smoke.

Know that those tiny fibers can't come out of your alveoli anymore.

And in order to make it invisible to consumers, we also added a viscosity agent to the fiber. Because it was sticky and couldn't be produced, a thinner was added. Both of these are volatile colloids that contain large amounts of benzene, aromatic hydrocarbons and similar compounds found in paints.

The production workers in the workshop all have signs of dizziness, nausea, vomiting. Imagine what happens when people suck it? This is kept strictly confidential.

When there are EIAs, standards and other units to inspect, the door of the workshop is closed and no one is allowed to enter or exit. Just show the production process of the old filter. When the filter is connected to cigarettes, because the plastic is easy to stick to the knife and is not easy to cut, we apply silicone oil (another carcinogen) on the blade.

If consumers have lung cancer, they still think that it is caused by smoking too much. I advise you to quit smoking, and that's enough reason to get your attention. ”

That's probably the wrong way for you.

It can be whole. Ruimei brand smoking cessation sticker.

Let's use it. Super easy to use.

Smoke is very good for the lungs and seriously causes cancer... Eat sugar when you want to smoke, and see more about the threat of smoking to your health... Hope you quit.

Go to the cancer hospital and see how the patients are in pain.

Nothing is good! Only steadfast perseverance will do!

Summary. A pack of cigarettes a day at the age of 17, I can't ** the length of your life, because some people smoke a lot and still live to be 100 years old, and some people don't smoke and leave at a young age. But I know that smoking is prone to cancer, and there are no cases of harm to health.

I have been smoking for a year at the age of 17, how long can I live with a pack of cigarettes a day?

A pack of cigarettes a day at the age of 17, I can't ** the length of your life, because some people smoke a lot and still live to be 100 years old, and some people don't smoke and leave at a young age. But I know that smoking is prone to cancer, and there are no cases of harm to health.

Why do you come to this question while smoking? It looks like you're still concerned about your health. Is that right?

17 years old is still too young, better people and better scenery are waiting for you in the future, and I wish you to take care of yourself until then. The future is promising.

If you still have questions, find me tomorrow during the day, good night

According to my personal experience, at least two years or more to be completely smoke-free, share my experience, I started to buy cigarettes in high school, sophomore sophomore in the Internet café 2-3 packs a day, more than one week in college, basically one pack a day after graduation, 4 years after graduation began to quit smoking, usually do not smoke, but after drinking I really can't help it, and continue to smoke, and then quit smoking and drinking together for three months, and then when I drink again, the addiction to smoking is much smaller, about half a year, I can hold back after drinking, but I still have a smoking addiction, There were a few times when I couldn't help but buy a pack after drinking, smoke one and throw away a pack, and then I smoked two puffs and threw it away, but at this time I rarely smoked, and I didn't smoke unconsciously, when I quit smoking for almost 3 years, I wanted to smoke again after drinking, so I bought two packs with the strength of alcohol, but I didn't smoke that night, and then I gave those two packs of cigarettes to repair the air conditioner, last year they gave good cigarettes, I thought about trying it, and then I took a puff and threw away the cigarette, and then kept brushing my teeth, brushing my teeth many times and still uncomfortable, I just found out that I had successfully quit smoking! You know, I've failed to quit smoking so many times that I'm so desperate that I never thought I'd quit in my life. The reason why I'm here today is because I suddenly remembered a bad cold in about 09, The spitting is all black, and then every time I spit, I look at it to see if there is any blood in it, I'm scared, and I was scared to death, I was going to shoot the next day, but the next weekend, tortured me for three days, went to shoot on Monday, and said that it was okay after the inspection, and I was really scared half to death, and when I went out, I said that I must quit this time, and it didn't seem to have quit for two days. I have a cold in the past few days, I just spit out a mouthful of phlegm, yellowish-white, very clean, and my heart is much more steady, I will share my experience with you, I wish you all to quit smoking as soon as possible, stay away from tobacco, brother, come on!

By the way, I used betel nut instead to quit smoking and drinking, and I became addicted, and for a short time I quit betel nut, and everyone like me should not use something else instead to quit smoking.

If you don't smoke for 3 months, you basically quit.

I use the wandvape e-cigarette, and now I haven't smoked cigarettes for 2 months, and I'm about to quit.

At least I won't smoke for half a year before I can quit completely.

At the age of 18, I have been smoking for 3 years, and I smoke an average of less than one pack a day.

Pro, 18-year-old smoked cigarettes for 3 years, an average of less than one pack a day, if you want to quit smoking, it takes about 28 days, because 28 days is the minimum time to form a habit. Related Extensions: 1. Gradually reduce the amount of smoke:

Gradually reduce the amount of cigarettes you smoke each day until you eventually quit. 2. Substitutes: Use substitutes such as acacia gum, candy, mints, etc. to meet the needs of the oral cavity to reduce dependence on cigarettes.

3. Exercise: Reduce anxiety and tension when quitting smoking, increase the body's metabolic rate, and help quit smoking. 4. Look for support:

Finding support and encouragement from family, friends or professionals can help you get through the process of quitting. 5. Persistence: Quitting smoking requires firm determination and perseverance, and it requires continuous efforts and persistence in order to finally get rid of tobacco dependence.