A 2 year old child often accumulates food and has a weak spleen and stomach, how to regulate?

Give your child plenty of water, pay attention to a light diet, don't overeat, don't give your child too much greasy food, let your child exercise more, and rub your child's stomach often.

Children can be given fresh vegetables and fruits such as apples, bananas, tangerines, oranges, grapefruits, lettuce, celery, tomatoes, carrots, and cucumbers. And let the child do more outdoor sports, and also pay attention to the child's work and rest rules, never let the child stay up late.

To boost the body's metabolism, eat foods that are easy to digest and don't give your child too much to eat. Do not give your child raw or cold food.

The child is 2 years old, and it is still very easy to accumulate food and regulate his stomach: the child accumulates food, the important thing is that because she does not know what it means to be full, as long as she can eat it, he will always eat, but in the later stage, he will find that he can't eat, but it is particularly uncomfortable, so parents must control the child's diet, not to mention how much he can eat and how much he can eat, and even think that the more the child eats, the better, but you must know that the child's lower abdomen is a little bigger, and the child's digestive system is not so perfect, Letting a child eat too much is not good for absorption and digestion at all. When you find that your child is overeating, you can take your child to do a dose of traditional Chinese medicine massage, or use children's lactobacillus tablets to promote digestion, especially in the case of overeating or eating too quickly, oral lactobacillus tablets can relieve the symptoms, but there is no need to eat too much.

At this time, it is necessary to slowly control the child's nutritional matching, such as what can not be eaten, must be banned, it is not good to say that the child wants to eat it for the baby, so the child can really be repaired, and it will take a long time, and then you can drink a little yogurt, after all, the yogurt contains a variety of compound probiotics, which can help teenagers and children improve the condition of bad stomach. If mom and dad can massage, they can give their children massage, which is to rub the abdomen clockwise, which can improve the gastrointestinal peristalsis of the intestines and speed up bowel movements. After the child accumulates food, give the child a little more fruits and vegetables, drink a little more water, and accelerate the baby's metabolism, but you must know that this more drink is not a lot of drinking at one time, but divided into many times to drink, so that it is more conducive to the absorption and digestion of children, in addition to eating a little more fruit, such as bananas or something.

Until the child has accumulated food, we must observe the child's eating situation, and we must persuade in time when we see all the mistakes. Many children suffer from dyspepsia because they eat too much in their daily diet, often overeating, resulting in the body's ingredients can not be digested and absorbed normally, and then it is easy to have indigestion problems, so parents can consider giving the baby some fresh vegetables and fruits to supplement the child's body and vitamins and dietary fiber, which can effectively relieve the pressure on the intestines, promote the digestion and absorption in the body, and let the child accumulate food problems can be reduced to a certain extent. In the face of some children with fragile stomach, we should also pay attention to prevent eating some cold ingredients in terms of diet, and we should give the baby more clear and tonic ingredients, which can have a certain health care effect on the child's stomach.

At the same time, we must pay attention to prevent the baby from eating some spicy food and greasy food, because they will damage the spleen and stomach to the stomach of the child, thus causing some stomach diseases.

Take your child to exercise more, give your child more easy-to-digest food, and eat some light and healthy food; If you want to regulate their stomach and intestines, the most important thing is to arrange their diet reasonably.

You should help your baby regulate your baby's stomach, first of all, help your baby strengthen your physical exercise in your daily life, and pay attention to your baby's diet in your daily life, and give your baby more nutritious and digestible food, which can also be conditioned through traditional Chinese medicine.

Children are still prone to food accumulation at the age of two, so they should pay more attention to some of their children's diets; Regulate his stomach and intestines, and often give the child some massage, which is very helpful.

Hello kiss Baby's spleen deficiency and food accumulation are mostly considered because of improper feeding methods, resulting in the baby's inability to fully digest and absorb, resulting in spleen deficiency and food accumulation. Moreover, the best way for babies to accumulate spleen deficiency and food accumulation is through pediatric massage**, and pediatric massage has a very good effect on spleen deficiency and food accumulation. In addition, you should also try to eat less frequent meals, and focus on a non-reflux diet, and eat less foods with a high amount of hot and dispersed foods.

What should I do about children's food accumulation and spleen and stomach conditioning?

Accumulation of food is a disease of traditional Chinese medicine, which mainly refers to the gastrointestinal diseases caused by excessive diet in children, which damages the spleen and stomach and causes the diet to stagnate in the middle of the heart. Accumulation of food usually occurs in infants and young children, and the main symptoms are abdominal distention, dry or sour stool, foul smell, belching and sour rot, and abdominal distension and heat. Over time, it can cause malnutrition in children and affect their growth and development.

When storing food, it is best to let children do a moderate amount of exercise and eat some light food Hawthorn stir-fry function: clear the lungs and eliminate food. This is especially true for the accumulation of food caused by eating too much meat.

How to make an appropriate amount of brown sugar, if the baby has fever symptoms, you can change it to sugar or rock sugar, put it in a pot and stir-fry it over low heat to prevent burning. Add a small amount of water, add an appropriate amount of hawthorn with the core removed, stir-fry for 5-6 minutes, and smell the sweet and sour taste. Give your child a little after each meal.

Function of preparing yam porridge: spleen and stomach, nourishing yin nutrient solution. Even if it is used in children, the diet does not disappear, the diet is not delicious, weight is lost, the face is yellow, and the muscles are emaciated.

Method: 100 grams of dried yam tablets, 100 grams of rice or millet corn, and an appropriate amount of sugar. Wash the rice, crush it with the taro, put it in a pot, and add water to make porridge.

Nor will it force children to develop a good habit of concentrating on eating, nor will they develop the habit of watching TV and playing with toys while eating. If your child shows signs of not eating too hard, don't force it. Actually, it's an occasional meal, and if you're hungry, it's really okay.

Because the stomach is full of food that has not had time to digest, the first thing that appears is that the stomach is uncomfortably bloated, do not press the hiccups, accompanied by a sour taste, easy to nausea, and sometimes vomiting. Babies who hate eating, bad breath, increased gas, have thick stools and even constipation, are prone to colds, and food accumulation is not in good health, and they are prone to colds and coughs. The palms and soles of the feet become hot, and symptoms such as thickening and entanglement of the tongue coating are adjusted to adjust the baby's diet. Let your baby eat more foods that are easy to digest.

If complementary foods are added, you can let your baby eat some digestive aids such as apple puree to warm the stomach and prevent the baby's stomach from getting cold.

You should give your child more stomach tablets, in fact, you should give your child more hot water, and then massage your child, you can get a good improvement.

That is, you can eat more easily digestible food, eat more liquid food, eat more high-protein food, eat more soy products, fresh vegetables and fruits, and be sure to exercise more to improve immunity.

1. Drink hawthorn tangerine peel water for conditioning. Hawthorn has the effect of eliminating food and strengthening the spleen, and the taste is sweet and sour; The tangerine peel can regulate qi and strengthen the stomach, and the smell is fragrant. Flushing the two herbs as tea can not only solve the child's food accumulation, but also effectively regulate the stomach and intestines and completely solve the symptoms of food accumulation.

2. Massage the abdomen frequently. When the child accumulates food, parents can rub the palm of the hand to massage the abdomen for the child, the massage force should be even, at the same time, pay attention not to let the child be affected by the wind, otherwise it is easy to cause diarrhea, insist on abdominal massage can effectively solve the problem of food accumulation. The technique of food accumulation massage is also exquisite, which is centered on the stomach and carries out an arc-shaped massage, which is relatively quick to solve the problem of food accumulation.

3. Half an hour after eating, you can take an appropriate outdoor walk. It is not advisable to do strenuous exercise before meals, and within half an hour after meals, you can take your children outdoors for a walk. When walking, we should maintain a uniform pace, walk for 15 minutes each time, walk 3 to 4 times repeatedly, the amount of exercise should not be too much, long-term persistence can solve the symptoms of food accumulation, and it also has certain benefits for the healthy development of children's bones.

Children often accumulate food, and their growth rate will be slower and their physique will be weaker than other children of the same age. Although food accumulation is not a pathological reaction, long-term food accumulation is very easy to cause harm to the body, parents should pay enough attention, and according to the child's physique and food accumulation symptoms for targeted conditioning, so that the body can return to a healthy state, so that the child can grow up happily.

The methods of regulating the spleen and stomach for babies are as follows:

First of all, parents should give the baby with food accumulation appropriate abdominal massage or hot compress to help improve the baby's spleen and stomach emptying and transport function, and promote the recovery of food accumulation symptoms. At the same time, parents can also appropriately give their babies some foods that have the function of regulating the spleen and stomach, such as yam porridge, millet porridge or sweet potato porridge, etc., which can help promote the alleviation of food accumulation symptoms.

Secondly, if the effect of the above methods is not obvious, it is recommended that parents can help the baby improve the symptoms by taking Chinese patent medicines that regulate the spleen and stomach. For example, children's spleen powder or spleen rejuvenation granules, etc., the specific dosage and method of taking should be strictly in accordance with the doctor's instructions to ensure the safety of the baby's medication.

Baby's food accumulation is a long-term accumulation process, which is due to irregular feeding. Or it is the method of strong feeding, overeating, or it may be that the spleen and stomach function are weak, and the peristalsis function of the gastrointestinal tract is relatively poor. Or the baby is often constipated, infants and young children may also be caused by less outdoor activities and less crying, so the baby's food accumulation should be adjusted from a comprehensive aspect.

First, first of all, give the baby a good feeding habit, be sure to measure it regularly and quantitatively, and gradually grow up with the baby. The addition of complementary food should be taken step by step or the amount of milk should be added, and it should be added slowly according to the specific situation of the baby. Take from less to more, from thin to thick, and have one to a variety of slowly added methods, which is to avoid the baby's food accumulation or indigestion.

Second, try not to eat or eat less greasy food, and be sure to eat more fresh fruits and vegetables. However, it is necessary to pay attention to a balanced and diversified diet, that is, the combination of thick and thin, and the combination of meat and vegetables must be reasonable.

Third, massage the baby's abdomen more, add some outdoor activities, and let the baby cry appropriately can promote gastrointestinal peristalsis, help digestion, and promote bowel movements.

Fourth, if the baby's spleen and stomach function is weak, you can take regular oral oral children's spleen granules, spleen granules or probiotics, and slowly recuperate, generally every 20 days or so, oral administration for about 2 to 3 days, you can avoid the baby's food accumulation.

Fifth, at the same time, the effect will be better with pediatric massage.