How to improve the weakness of the child s spleen and stomach?

Parents should give their children regular meals, eat less snacks and raw and cold food, and let children eat jujubes, hawthorn, fried malt and other foods that strengthen the spleen and stomach, and take children for traditional Chinese medicine massage.

At this time, you need to give your child more millet porridge, or you can give your child more food that is easy to digest before you can adjust.

Eat some nutritious food appropriately, not eat raw and cold food, eat some food that is easy to digest, but also replenish qi and blood in time, and eat some fruits and vegetables.

If you want to improve, you need to eat more healthy and nutritious food, and eat more easily digestible food, and slowly the spleen and stomach will not continue to be weak.

The spleen and stomach are weak, knowing that eating yam has a good effect, moderate physical exercise.

In daily life, spleen deficiency is a relatively common condition, and many people have a weak spleen and stomach, especially children. So, why do children have spleen deficiency? What are the reasons for this?

Traditional Chinese medicine believes that the root cause of anorexia in children is spleen and stomach qi deficiency, which affects the operation of the spleen and stomach. Therefore, it can be effectively improved through traditional Chinese medicine conditioning. However, many parents may be concerned about whether their children will bring *** when taking Chinese medicine.

In fact, after more than six months, children can gradually take Chinese patent medicine granules. Older children taking TCM will bring less *** because TCM has relatively low toxic components to the liver and kidneys. As long as they take the right dose, there will be no effects on the body.

So, if a child has a spleen deficiency, how to regulate it? In fact, if you want to recuperate, you can use the following means:

The first means is dietary conditioning. In real life, children must be allowed to eat more barley kernels, yams, winter melons and other foods, which can improve the weakness of the spleen and stomach and increase appetite. We should be careful not to covet coolness.

In summer, all kinds of cold drinks will be a good thing for children, but we should be aware that these cold drinks will harm the body, spleen and stomach, let the cold invade and hurt the roots, so we should avoid colds.

The second means is the technique, in addition to drugs, diet and other methods, children's massage can also play an effective role in conditioning. However, we should know that children's massage requires professional training. Improper operation during the operation can easily cause harm to children and cannot be carried out blindly.

We have to go to a professional institution or TCM clinic to find a professional.

The third means is to exercise more. In real life, for children with weak spleen and stomach, more exercise can promote metabolism, improve immunity, accelerate blood circulation, help promote gastrointestinal peristalsis, improve spleen and stomach function, reduce the occurrence of diseases, and enable the body to absorb nutrients and digest.

All in all, as long as the above methods are passed, spleen deficiency can be eliminated very well.

In life, we should match some good diets, and we should also give children some light food and some easy-to-digest food, so that it can be improved.

Under the guidance of the doctor, the child can be given some medicines, and you can also eat more foods that strengthen the spleen and stomach.

Children with a weak spleen and stomach can let children eat some easily digestible foods, and let children actively exercise to improve their physical fitness.

My mother is a pediatrician, I have heard and seen a variety of pediatric cases and knowledge since I was a child, children with weak spleen and stomach from a pediatric perspective are common qi deficiency and yin deficiency, most children are qi deficiency, always fatigue, sweating, there is also a small part of perineal deficiency, the manifestation is constipation, dry mouth, etc. The weakness of the child's spleen and stomach has a lot to do with the anorexia between the long-term simplicity, I remember that my sister was four or five years old when the anorexia was very serious, the spleen and stomach were particularly weak, my mother boiled the porridge for the stomach (millet porridge and the like), bought the barley and poria cocos for my sister to eat, by the way, I also bought some Nestle children's milk powder for my sister to drink every morning and evening, in fact, in the final analysis, it is insufficient nutritional intake, the advantage of drinking formula milk powder is that it can quickly and efficiently let children take in nutrients, like calcium, iron, zinc, Vitamins and other nutrients are not only comprehensive, the proportions are also very scientific, at the same time, the DHA imported from Switzerland can also promote the development of children's visual nerves and cranial nerves, in addition, my mother will also give my sister chiropractic, which belongs to the physical **, with dietary therapy, adhere to the conditioning of the child's spleen and stomach slowly will be better.

How to regulate children's spleen deficiency.

The mother should feed the child properly, the baby can eat as much as possible, do not chase when not eating, to avoid hurting the food. Eat more easily digestible pasta and stomach-nourishing porridge and eat less carnivorous foods. Do not abuse heat-clearing and fire-clearing drugs such as Banlan Root Powder, Heat-clearing and Heat-Clearing Oral Liquid, and do not abuse antibiotics; In a suitable environment, let your child increase the amount of outdoor activities to promote the peristalsis of the spleen and stomach. Babies with weak spleen and stomach should develop the habit of eating hot drinks, do not eat too much yogurt, children can eat more yams, taro, pumpkin, barley, and eat less greasy raw and cold products.

Babies with weak spleen and stomach and internal heat should eat less dry, fried, and spicy food, not drink too much milk, and eat more pumpkin, carrots, kelp and other foods.

Introduce several methods of dietary therapy:1Lotus seed yam porridge:

30 grams of lotus seeds, 80 grams of yams, 50 grams of japonica rice. Remove the lotus seeds, add yams, japonica rice and boiled porridge to eat. It is more suitable for babies with spleen deficiency who are emaciated and lose their appetite.

2.Red jujube millet porridge: 10 red dates, 30 grams of millet, first wash the millet and fry it on low heat until it is slightly yellow, then add water and red dates, boil it over high heat, change it to low heat and boil it into rolling porridge to eat.

It is suitable for babies with spleen deficiency who have indigestion and anorexia. 3.Wheat and sand cucumber lentil porridge:

10 grams of sea cucumber, 10 grams of wheat winter, 15 grams of lentils, 50 grams of japonica rice. First, add water to boil the sand cucumber and wheat dong for 20 minutes to get the juice, and add the juice to japonica rice and lentils to cook porridge and eat. Suitable for babies with hot hands and feet and dry stools!

6-year-old children have weak spleen and stomach, how to regulate them daily.

Do more outdoor activities and take some Chinese patent medicines to help digestion.

I have two babies at home, and when Dabao was a child, he really said that he had to go to the hospital once a month or every other month. The doctor's reply was that the tonsils were inflamed and food was accumulating. Because of the child's diet, there are many conflicts in the family, in fact, everyone feels sorry for the child, but they really don't know how to raise this spleen and stomach.

Now the child is 6 years old and about 7 years old, I want to share my experience with you, not to preach the word, I hope to give a little inspiration to the mother who is now in the same situation.

The eldest of our family has a good appetite since he was a child, loves to eat, and his grandparents also like to feed him, and he can feed the children wherever they play. Another point is that regardless of the child's breakfast at 8 o'clock or 9 o'clock, grandma has stipulated that 11 o'clock to lunch to eat, sometimes the child is hungry to get an apple for her to eat, our family can not eat 1 bucket of milk powder in a month, and do not give eggs very much. The point is that the elderly also think that this is right, and their children eat whatever the adults eat when they are young.

In fact, I still want to slap myself in retrospect, because I don't want to have a conflict with her, so I basically follow the old man, and I have no experience, and now I summarize a few reasons. The first point of our family's feeding problem is that we are overfed, and we can't eat it anymore. The child's spleen and stomach can't function.

The second point is that when the child is hungry, it is not to boil an egg and order noodles for her, but to substitute fruit. (Fruits with a weak spleen and stomach should be eaten less). Third, nutrition is insufficient.

Now according to these points, I have slowly adjusted, I will never eat the second bite if I can't eat, and cook things immediately when I am hungry. Fruits are generally not given to eat more, now the child is 6 years old and the milk powder is still continued to eat, and other nutrients are slowly added online, and now it is possible that the child's own immunity has also gone up, which is really much better than before.

When the spleen and stomach are weak, they also need to eat some nourishing food, you can eat more foods that are easier to digest, you can also eat more animal liver, and you also need to do some physical exercise every day, so that you can improve the child's spleen and stomach.

Children with weak spleen and stomach should enhance nutritional supplements, let children exercise more, eat more cereals and vegetables, so that they can be well regulated.

There are many ways to drink conditioning nutrients, or through dietary therapy, or through the production of vegetables.

At ordinary times, you should pay attention to keeping your child warm, try to eat some foods that strengthen the body and protect the stomach, so that it is better for the body and can also make the body healthier.