How to forget sorrow, how to forget sorrow

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

Don't think about deliberately forgetting someone, so that it is not easy to forget, and don't feel annoyed when you think of someone, but you should laugh it off, and over time, you will not sigh at your own success when you think of someone. It's not so easy to forget someone in your heart, and it's impossible to forget it completely, at most it's just to reduce the number of times you think of someone, that's all, so when you think of someone, you can miss it to the fullest, and tell yourself that you can remember it happily now, and you don't feel sad anymore. In addition, you can also find something you like to do, make yourself happy, and let your mind go free.

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Keep yourself busy and don't give yourself time to think of sad things.

Or find more friends to join in and try to fit yourself into that camaraderie.

I'm using these methods myself, I don't know if it can help LZ, I hope you can be happy.

Draw the knife and cut off the water, the water is more flowing, and the glass is more sorrowful! Therefore, it is necessary to return to real life, feel life seriously, feel the good things, and forget the unpleasant things. Besides, sorrow is also a day, and happiness is also a day, why choose a bad one?

Hey, troubles arise from life! For the necessities of life! Affected by the environment! Give yourself a chance to take a peek and walk outside once in a while!

It is impossible for one not to be troubled by something!Just confused!So find out for yourself!However, the troubles cannot be broken!One by one! It won't stop until it's dead! Otherwise, it's like the Buddha!

In fact, as long as you understand what it is for, you can face it again!

Then all the troubles are solved!

Even if people escape from reality, they can't escape the shadow of psychology and scolding!

Life is impermanent! If you do something wrong, you have to be responsible and face it!You can't escape!

Unless you lose your memory!But even if you lose your memory, you will remember it one day! By then it will be too late to regret it!

There are many ways to face and take responsibility without hurting others or yourself! There are also some who are destined to get hurt!

Some people are running away and don't want to face it!At the same time, I don't know how to deal with it!There are many things we have done that there is no way to undo it!

So why run away and regret it!Be brave and accept reality! There is an idiom that says it well!

Call the Asahi to death!

It's easier said than doneBut what can you do!Waiting for a third may be very slim and almost none!However, it is not only yourself who suffers during this time, but also others and even family members!

As for some things, I don't know anything about them!

What's wrong with being open-minded!Don't let yourself be too indulgent!Be humble, be humble, and be humble! Be forgiving and forgiving!

If you are interested, you can add me or add my group!Maybe I can give you some advice!

Find a river to jump into. Find a bottle of noodle medicine to eat, find a knife and stab yourself in the stomach.

When you're in a bad mood, sometimes it's because people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

Think of something happy and go

Allow yourself to be optimistic, do things that can divert your attention, keep a cheerful mindset, and let time take those worries away.

The reason why distress is distress is that we are not willing to accept things that are going around in our minds all day long, making us very annoyed, frustrated, and sad.

Sometimes the more you want to forget, but the clearer you remember, the worse your mood becomes, which greatly affects your daily life.

I suggest that you declare to yourself very seriously that you want to be a cheerful and sunny person, and that nothing can ruin your normal life.

Then go about each day as normal as you did before the distress arises, talk to others, take every job seriously, focus on what needs to be done, and don't think about the bad things.

Maybe at night, you will be more vulnerable and more easily defeated by these troubles, so go out for a walk, chat with friends, often when you are alone, you will want to mess up more.

After a long time like this, there will be such and such happy things happening around you, and then look back at the period of distress, you may not even remember what you were bothered to write at that time, and your optimistic attitude will only make you remember happy things.

In short, one must divert attention, and the other must maintain an optimistic attitude, see more good things, and relax your mind, don't drill the horns of the bull on the things that you can't change, otherwise it will only be yourself who suffers.

You have a normal mind and a normal memory, so it is impossible to forget, and you should face it with the right attitude, so that you will not feel distressed, and there is no such thing as forgetting!