What is the harm of eating too many snow crab legs? How do you eat crab legs?

Ginger is sweaty, snow crab is cool, although it is highly nutritious, but it is difficult to digest if you eat too much.

Steamed eggs in crab shells.

Ingredients: snow crab, eggs.

Seasoning: Huadiao wine, salt, red Zhejiang vinegar.

Scrambled eggs with tender crab.

Scrambled eggs with tender crab.

Do: 1. Scrape the ointment of the steamed snow crab into the shell; 2. Add an appropriate amount of egg liquid, half a teaspoon of Huadiao wine, a little salt, steam into the pot until solidified, sprinkle a few drops of red Zhejiang vinegar to increase the fragrance.

Scrambled eggs with tender crab.

Ingredients: snow crab, eggs.

Seasoning: Salt, monosodium glutamate, chopped green onion.

Cooking: 1. Steaming the snow crab and removing the crab meat, 2. Beat the two eggs, add a little salt to the crab meat, monosodium glutamate, chopped green onion, stir well, 3. Heat two tablespoons of olive oil, pour in the egg liquid, and quickly stir-fry until it is just solidified.

Crab leg tomato salad.

Ingredients: snow crab, tomato.

Seasoning: Salad dressing, salt, monosodium glutamate.

Do: 1. Remove the crab legs and tomatoes, hollow out and fill the crab meat; 2. Cut another tomato.

Crab leg tomato salad.

Crab leg tomato salad.

Put a little crab meat with salad dressing to eat its sweet original taste.

Braised Alaskan snow crab with golden chestnut.

Ingredients: 500 grams of Alaskan snow crab crab legs, 100 grams of chestnuts and celery.

Seasoning: green onion, ginger, ingredients, cooking wine, salt, sugar, sesame oil.

Do:1Blanch the chestnut with water, peel the shell, clean the celery, cut the snow crab legs, thaw the snow crab legs, and set aside the green onion and ginger slices 2

Stir-fry the fragrant crab legs in the pot with hot oil, green onion slices, ginger slices, put them into the pot and continue to stir-fry the straight crab oil, then add cooking wine, chestnuts, salt, sugar, add a small amount of water, and cook 3Cover the pot and simmer over low heat for 20 minutes, until the soup becomes slightly thicker, add the celery section and simmer the pot slightly.

Ginger is sweating, snow crab coolness, although the nutrition is high, but it is not easy to digest if you eat too much, nothing is wrong, pay attention not to eat cold these days, don't eat too much, just digest it slowly, but pay attention to it in the future, 30 ah, fortunately you are young, otherwise I am afraid I will have to go to the hospital -

If you eat too much, it may change your physique, so don't eat cold recently. Otherwise, you will have diarrhea, drink more plain water! After 3-5 days, it's fine! ~

Ingredients: 550g crab legs.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of liquor, appropriate amount of garlic, appropriate amount of water, a little bit of monosodium glutamate.

The preparation of fried crab legs.

1. Wash and brush the crab legs.

2. Drain the water.

3. Slice the ginger and garlic for later use.

4. This shell is relatively hard, and the shell is cracked with a hammer.

5. Stir-fry the ginger and garlic in a frying pan.

6. Add the crab legs and stir-fry.

7. Add an appropriate amount of water and liquor.

8. Add an appropriate amount of salt and a little MSG.

9. Cook and put on a plate.