What are the disadvantages of eating too many peaches, what happens if you eat too many peaches, and

1. Although peaches are delicious, they should not be eaten too much. Li Shizhen once said: "Eating too many raw peaches makes people swell and produce boils, which is harmful but not beneficial."

As the saying goes, "peaches raise people" means that peaches should be eaten in moderation and just right, but fresh peaches should not be stored.

2. Eating more peaches is easy to catch fire, and people who are prone to internal heat and boils should not eat more. However, eating preserved fruits does not have this drawback.

3. Although peach kernels have the effect of breaking blood and stasis, smoothing intestines and laxative, peach kernels contain volatile oil and a large amount of fatty oil, and diarrhea is more and less supplemented, so don't eat more, eat too much peach kernels, which can lead to poisoning, nausea, vomiting, headache, dizziness, blurred vision, rapid heartbeat and other phenomena in the early stage, which can lead to cardiac arrest in severe cases. Especially if you are pregnant, do not consume it.

Avoid eating: peach heat, people with internal heat sores, folliculitis, carbuncle and facial acne should avoid eating; Diabetic patients should avoid eating; Peaches should not be eaten with soft-shelled turtles; Rotten peaches should not be eaten, otherwise it will be harmful to health. Even ripe peaches should not be eaten too much, too much will make people angry;

Peaches, in China's plains, hills, sand, mountains can be grown, the yield is also higher, ripe in summer, more common, sweet and sour taste, when the summer is hot, eat a few peaches, that is a kind of enjoyment. Some people especially love to eat peaches, all-you-can-eat, what happens if you eat too many peaches, and what is the harm of eating too many peaches?

1. Bloating

Li Shizhen of the Ming Dynasty said: Eating too many raw peaches will make people swell and produce boils, which is harmful and useless. This means that if you eat too many unripe peaches, they will swell.

Then some people say, I don't eat raw, wait until it's ripe and then eat it, what happens if you eat too many ripe peaches? Regardless of raw peaches or ripe peaches, eating too much will have a feeling of satiety, that is, often said bloating, people with chronic gastritis and cholecystitis should pay special attention, if you eat too many peaches, it will aggravate the condition, and the peaches have a layer of hair, you must clean them before eating, otherwise they will cause dermatitis or respiratory tract infections, and in severe cases, they will lead to coughing and asthma.

2. It will be on fire

Peaches are rich in nutrients, sufficient water, and can quench thirst, but peaches are warm fruits, and those who are cold eat them are conducive to promoting digestion and moisturizing the stomach, but it can not eat more, otherwise it will have a dry mouth, sore throat, especially people who are hot and on fire, if they eat too many peaches, they will have nosebleeds and aggravate the symptoms of fire. Therefore, you can't eat too many peaches, and it's best to keep your daily intake within 250 grams.

3. Diarrhea

Eating too many peaches will not only cause bloating, anger, but also diarrhea. Some people may find it strange that peaches are not cold fruits, and they will have diarrhea if they eat too much in summer? Yes, eating too many peaches will indeed cause diarrhea, especially for people with weak gastrointestinal function, because peaches contain a large number of macromolecules, and people with bad stomach cannot digest this substance, so they will have diarrhea, and it is best for infants and young children not to eat them.

In addition, it should be noted that if the hairs on the surface of peaches are not washed, it is easy to cause gastrointestinal allergies and diarrhea.

1. Indigestion

What are the disadvantages of eating too many peaches? Eating too many raw peaches and hard peaches can easily cause indigestion, because hard peaches contain a large amount of crude fiber, and ripe peaches contain a large number of macromolecules, both of which are not easy to digest and absorb. Infants, pregnant women, and people with fragile stomachs are not suitable for peaches.

2. Aggravate kidney disease

Among the nutrients contained in peaches, the potassium content is high, and it is not recommended for people with renal insufficiency, which will aggravate kidney disease. In addition, it is not recommended for diabetics and people who are prone to allergies, because peaches contain sugar, and diabetics are easy to cause blood sugar to rise after eating.

Conclusion:Eating too many peaches will cause bloating, fire, and indigestion, knowing this, I believe that no matter how delicious things are, foodies can control their mouths for their own health.

What are the consequences of eating too many peaches

Everyone knows that the nutritional value of peaches is very high, and the moderate consumption of peaches can play a role in supplementing nutrition for our body. Although peaches are delicious, you must not eat too much, otherwise it will lead to diarrhea. Let's take a look at what happens if you eat too many peaches.

The consequences of eating too many peaches

Prone to bloating. Although peaches are a warm fruit, eating too much will also make people feel full, especially for people with digestive diseases, if you eat too much, it is easy to have symptoms such as chronic gastritis, so it is best not to be greedy. We must also talk about washing peaches before eating peaches, otherwise it is easy to cause cough, asthma and other diseases;

Easy to catch fire. Peaches are a warm fruit, and people who are prone to fire should not eat too much. Otherwise, it is easy to have symptoms such as bloating, abdominal pain, etc.

If you eat peaches for rice, you can easily get angry and have a sore throat. So it's best to eat less or not too late peaches.

Easy to have diarrhea.

Peaches can play a major role in nourishing the lungs. Peaches also contain a lot of pectin, which can promote intestinal peristalsis and improve constipation. If some patients with weak spleen and stomach or diarrhea are better not to eat more, otherwise it will increase the burden on the gastrointestinal tract;

People with weak spleen and stomach and diarrhea should not eat more peaches.

It is enough to eat one peach a day, eating too much will lead to an increase in the burden on the stomach, and peaches are also a warm fruit, and eating too much will cause the phenomenon of fire. Some peaches that have not completed ripening are not prepared, and it is best not to eat them dry, because eating them can easily cause diarrhea or bloating.