If you are in a bad mood and have a stomachache, why do you have a stomachache when you are in a bad

Nervousness caused by cramps, be kind to your stomach, avoid mouth, what is too cold, too hot, too sweet, too spicy. Eat less if you live, don't be in a bad mood when you're old, learn to regulate yourself, and stomach your stomach, right: >

Hello, when a person is hit hard, it often gets sick, and when you are in a bad mood, it causes various organs in your body to be affected to a certain extent, so its resistance itself becomes very poor.

Therefore, if you take good care of your body, and if you are in a good mood, you will gradually become healthy, but it does not mean that you don't need maintenance.

I'm also a bit inclined.

But whatever the reason, there must be something wrong with your stomach in the first place.

Let's see a doctor first.

Gastritis, stomach ulcers and even stomach cancer caused by frequent anger have a very strong relationship with anger, so why don't you take some Chinese medicine. Be in a good mood.

Psychology can be cured.

I have a relative who is similar to you, you should solve your mood problems first, are you a bit introverted, and you need to have more contact with others. If you have something to say, you can find a reliable friend or relative to confide in them, don't hold it in your heart, it's not good to hold it out like you are now, in addition, just like the friend above said to treat your stomach well, you can also find a Chinese medicine to adjust it, but the main thing is that you have a good mood.

My stomach hurts when I get nervous, hey

Eating when I am sad and angry hurts my stomach the most, and one of my relatives is always angry, and finally my stomach is erosive.

I.1The relationship between the stomach and the state of mind.

2.Effects on physical health.

In fact, the activity of the stomach is affected by the central nervous system. When our mood deteriorates, the brain releases hormones and neurotransmitters that directly affect the functioning of the stomach.

For example, under strong emotions such as sadness and anger, the neurotransmitters epinephrine and norepinephrine in the pituitary-hypothalamus-sensory nervous system in the brain will promote the stress response in the body, greatly increase blood cholesterol, low-density lipoprotein, etc., and in the long run, it will produce gastric ulcers, esophagitis and other diseases that endanger human health.

In addition, the random ups and downs of emotions can also cause changes in related behavior habits, for example, some people will eat a lot of snacks when they are worried or depressed, which will make the stomach shrink and move disorderly, resulting in excessive eating and abnormal gastric acid secretion, and then form symptoms similar to gastritis. At the same time, when the mood is happy, the hormones in the body can promote the peristalsis of the body and inhibit the secretion of gastric acid.

Therefore, maintaining a cheerful mind and positive emotions can effectively reduce the incidence of gastric diseases.

So, how can you stay emotionally stable? First of all, participate in activities that are good for physical and mental health, such as traveling, road trips, hiking, aerobic exercise, etc. Secondly, maintain a good state of work and study, and try to avoid being in a situation of high mental tension and psychological pressure for a long time.

Finally, it is important to adhere to a regular and healthy diet, avoid improper diets and diets, and ensure enough sleep to keep one's body in balance and stability, so as to achieve the co-benefits of the late chain of physical and emotional benefits.

In short, the stomach is an organ of emotions, and emotions can affect the health of the stomach, so you must be aware of your psychological condition and choose corresponding measures according to your own situation. At the same time, in daily life, we should follow a healthy diet and life rules to ensure the health of the stomach and keep the body and emotions in a normal balance.

2. The impact of psychological conditions on the stomach.

1.Physiological responses triggered by negative emotions.

2.Digestive disorders caused by anxiety and stress.

3.Eating habits that are difficult to control.

1.Physiological responses triggered by negative emotions.

Negative emotions such as anger, anxiety, nervousness, etc., can cause the body to produce too much adrenaline and corticosteroids, which in turn affects the peristalsis and digestive function of the gastrointestinal tract. These physiological changes may cause discomfort in the stomach, such as pain, fullness, nausea, vomiting, etc.

2.Digestive disorders due to worry and stress: Frequent feelings of anxiety and stress can lead to the development of irritable bowel syndrome (IBS), and the main symptoms of this condition are diarrhea, constipation, and abdominal pain.

People who have been in a state of anxiety and stress for a long time may also develop stomach ulcers due to acid reflux and other reasons.

3.Eating habits that are difficult to control: Many people tend to choose to overeat or refuse to eat when they are in a bad mood, and it is easy to form a disordered eating style in the long run, such as overeating and then vomiting.

For these unhealthy eating habits, it is necessary to dry them early.

People who are emotionally rich are very susceptible to stomach problems.

This is because the stomach organ is completely dependent on the nerves to direct its work.

Mood, stress, and fatigue are all closely related to the stomach nerves.

A bad mood will cause a large amount of gastric juice to be secreted, which can easily corrode the lining of the stomach and duodenum.

Emotional agitation will also cause gastric nerve disorders, cause reduced gastric peristalsis, and secrete gastric acid uncontrollably, making the gastric mucosa of the inner wall of the stomach and duodenum very susceptible to corrosion and damage.

The patient has a stomach ache, the doctor has a headache".

The so-called refractory treatment of stomach disease is to adjust one's stress and emotions, which many doctors do not understand now.

In addition to asking you to spend money on medicine, they don't understand that the regulation of the stomach is "mainly governed by the function of the stomach nerves."

Otherwise, it will be cured temporarily, and it will be often**.

In the early stage of gastric disease, inhibiting gastric acid can be used as an auxiliary means, and the fundamental thing is to teach people to learn to "scientifically nourish the stomach".

If you can understand this truth, it will definitely benefit you a lot for the rest of your life.

Therefore, people with rich feelings, try not to watch sad plots and do sad things so as not to hurt their stomachs.

Feed? Why is the mood bad and the stomach hurts, it is related to the human mood and the liver. Traditional Chinese medicine theory says:

The liver is drained, and the liver is evacuated. Emotions, emotions, the liver to achieve comfort; Emotional discomfort, affecting the liver's excretory function, liver qi stagnation, obstruction of blood circulation, and stomach pain. "Liver joy", the liver has a harmonious access function, neither too much health, not depression.

If the mood is not good, it leads to hyperactivity of the liver, and also catharsis affects digestive function, gastrointestinal disorders, and stomach pain. Three woods, wood, and earth, the five elements of traditional Chinese medicine theory, the liver, spleen, and stomach are earth. Angry wood qi is hyperactive to the soil, and the appearance of wood is hyperactivity and spleen and soil weakness Fan Wei qi is sick and has stomach pain.

These are traditional Chinese medicine related to the awareness of emotions that cause stomach pain.

It's more sensitive, and it may also be because of stomach problems, so pay more attention to your body! Remember to adopt it!

First of all. Maybe you do have a little problem with your stomach.

Secondly. Bad mood can affect the body's metabolism, leading to a decrease in the activity of various digestive enzymes and problems such as stomach pain.

Relax your mind, you must always remember that your body is your own, you can't make jokes about your body, and you should be more distracted when you are in a bad mood.

Think about something happy and don't interfere with your eating when you're in a bad mood.