What are the disadvantages of eating too much soy sauce? What are the benefits and disadvantages of

Updated on healthy 2024-05-09
8 answers
  1. Anonymous users2024-02-10

    Soy sauce is brewed from soybeans, corn, etc., and is a commonly used condiment. Recently, medical workers have discovered that soy sauce has a unique anti-cancer effect.

    Research done by Chinese researchers pointed out that soybean, the main raw material of soy sauce, contains phytoestrogens, which can effectively control the production of estrogen in the human body. High levels of estrogen in the human body can lead to the development of breast cancer. The lecithin rich in soybeans can improve the body's metabolic ability and immunity, and can reduce the secretion of estrogen in the human body, which is a very useful essential substance.

    It has a certain effect on cancer prevention, especially breast cancer.

    In addition, the isoflavones in soy sauce can lower cholesterol in the body, reduce the risk of cardiovascular disease, prevent the occurrence of hypertension and coronary heart disease, and slow down or even stop the growth of tumors. In addition, soy sauce, which is commonly used in cooking, produces a natural antioxidant that can help reduce the damage caused by free radicals. What's especially surprising is that soy sauce constantly destroys free radicals, unlike vitamins that stop when they destroy a certain amount; It can destroy a certain number of free radicals and continue to work non-stop.

    Therefore, eating more soy sauce can prevent cancer.

    Soy sauce does not contain any melanin or ingredients that promote the growth of melanin in the human body, and it passes through the digestive tract and does not act directly on **, so of course it will not turn black. Eating white sugar will not turn white, and of course edible soy sauce will not turn black. However, there are reports that soy sauce can make scars deeper, so it is best for people with scars not to eat too much.

  2. Anonymous users2024-02-09

    It is not good for the body and is easy to hurt the kidneys.

  3. Anonymous users2024-02-08

    Melanin precipitation, easy to spots.

  4. Anonymous users2024-02-07

    It's going to get dark, so be careful.

  5. Anonymous users2024-02-06

    If you eat too much, be careful of spots! If you're white, be even more careful.

  6. Anonymous users2024-02-05

    Note that don't eat when there is a wound on the body, it will have a color difference with the original **.

  7. Anonymous users2024-02-04

    The answer is yes :)

    If you eat too much soy sauce, it is easy to have pigmentation.

    Try to avoid eating less.

  8. Anonymous users2024-02-03

    The benefits of soy sauce are to increase appetite, prevent cancer, and reduce cholesterol, and the disadvantage of soy sauce is that soy sauce is fermented from soybeans, but many soybeans made of soy sauce on the market are not necessarily of good quality. There is a lot of melanin in soy sauce, and it is easy to make people's ** black if used for a long time, especially for people with wounds, you must not eat soy sauce, once you eat soy sauce, the scar will have pigmentation. The salt in soy sauce is relatively large, and if you eat too much, it will cause poor blood circulation in the human body, especially for the elderly and children.

    People who eat soy sauce regularly are prone to high blood pressure.

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