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Although the taste of ginkgo seeds is very good, and proper consumption of some ginkgo seeds can also play a good health care effect, but we must know that ginkgo seeds can not be eaten every day, if you eat every day is not conducive to our health. Ginkgo seeds are slightly toxic, in addition to containing starch, protein, fat, but also contain hydrocyanic acid, generally the green embryo is the most toxic. First of all, ginkgo poisoning has an incubation period, and the incubation period of ginkgo poisoning may be a few hours to more than ten hours, and if you eat it every day, it may exacerbate the toxins in the body.
At present, the medical community believes that children can cause poisoning if they eat 7 15 tablets raw, and the toxicity will be reduced after frying, but the amount of food should not be too much at one time. Children under the age of 5 should not eat ginkgo seeds. In general, it is best not to take it for a long time.
In addition, it is best for all of us not to eat a large amount of ginkgo seeds in our lives, if we often eat a large number of ginkgo seeds, then it is very likely to lead to poisoning symptoms for all of us. Ginkgo seeds are slightly poisonous and should not be eaten more. And ginkgo seeds should not be eaten raw, raw food is much more toxic than cooked food.
Ginkgo seeds can be fried or boiled, and raw food is best fasted. Ginkgo seed coat contains allergens that can easily cause allergic reactions in organisms. Touching the person can produce local redness, swelling, peeling, etc., and even lead to anaphylactic shock.
Ginkgo seeds also contain hydrocyanate toxin, which has neurotoxic effects, which can cause peripheral nervousness and paralysis in mild cases, and can be fatal in severe cases. The higher the ripeness, the higher the amount of hydrocyanate toxin. It is recommended that if it is not for the purpose of **, it is best not to eat ginkgo raw, and it is not advisable to eat too much cooked food.
1. Antibacterial and sterilization: The bactriolic acid and ginkgo glycol contained in ginkgo seeds have been experimentally proved to have antibacterial and bactericidal effects, and can be used for respiratory tract infectious diseases. Ginkgo fruit water infusion has different degrees of inhibitory effect on various fungi, which can relieve itching and treat ringworm.
2. Dispelling diseases and relieving cough: white fruit is sweet and bitter, with the effect of astringent and coughing, and has the effect of auxiliary food therapy for pulmonary cough, asthma of the elderly with weak constitution and various asthma and phlegm.
3. Waterlogging resistance and insect inhibition: the leukogolic acid and ginkgo phenol contained in the outer seed coat of ginkgo seeds have the effect of anti-tuberculosis bacillus. The soaking of ginkgo seeds in oil has a strong inhibitory effect on Mycobacterium tuberculosis, and the fresh fruits soaked in lettuce oil have a certain effect on improving the symptoms of fever, night sweats, cough, hemoptysis, and loss of appetite caused by tuberculosis.
Therefore, it can be used for **pulmonary tuberculosis.
4. Stop turbidity and shrink stool: Modern medical research has found that ginkgo has the effect of contracting the bladder sphincter. For pediatric enuresis, qi deficiency and frequent urination, white turbidity under the belt, and instability of spermatozoa, it has the effect of adjuving.
5. Reduce serum cholesterol and dilate coronary arteries: Ginkgo biloba contains shikimic acid, ginkgo diflavonoids, isoginkgo diflavonoids, sterols, etc., which have been used for high blood pressure and coronary heart disease, angina, cerebral vasospasm, serum cholesterol and other diseases in recent years.
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It can cause a toxic reaction. Because ginkgo seeds contain a large amount of hydrocyanate toxin, ginkgo detriol, and ginkgo acid, excessive consumption will corrode nerves and cause nerve dysfunction.
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It will make the stomach and intestines have no way to digest better, and it will also allow the stomach and intestines to absorb more toxic substances, and at the same time, this ginkgo fruit is also obtained from cold food, which causes serious effects on the body, and the harm is relatively large, it will be infected with some diseases and reduce resistance.
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Dizziness, poisoning, convulsions, vomiting, intestinal discomfort, this kind of thing should not be eaten too much, nor should it be eaten raw.
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Ginkgo biloba, also known as ginkgo seed, contains starch, minerals, cellulose and other rich nutrients, but also contains ginkgol acid, ginkgol, ginkgol and other ingredients with medicinal value. In China's ancient medical books, ginkgo seeds are constantly listed as important medicinal materials, saying that they have medicinal values such as clearing heat and lowering blood lipids, as well as different levels of antibacterial influence.
However, raw ginkgo seeds contain cyanide, ginkgo acid, leukocaric acid and other components, which can harm the human nervous system and cause it.
Symptoms that are pleasant first and then suppressed. If cooked and eaten, it can decompose ginkgo acid and leukocaric acid, so that ripe ginkgo seeds are less toxic.
Now the medical community believes that raw ginkgo seeds should be mastered at about 10 capsules a day, and excessive consumption will cause abdominal pain, fever, vomiting, convulsions and other symptoms. Although the toxicity will be reduced after cooking, it should not be consumed too much at one time. It should be noted that the green germ in ginkgo is the most toxic, and it should be removed during the diet; Do not eat with fish; Pregnant women and children under the age of 5 should not eat ginkgo seeds, and people with indigestion, bloating, and fever should not eat it.
There are also some people who like to use ginkgo biloba leaves to soak in water to drink, which is also dangerous. Ginkgo biloba contains ginkgo phenol and ginkgo ketones, which are both medicinal and toxic ingredients that can harm heart health if taken in too large doses or for a longer period of time.
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Ginkgo is also known as ginkgo biloba and Gongsun tree. The size of the apricot kernel is white like jade, its taste is sweet, bitter and astringent, and it is easy to cause diarrhea if eaten too much. The following is an introduction to the efficacy and *** of ginkgo seeds. Efficacy 1
Cough and asthma. Ginkgo seeds can reduce inflammation and cough, dissolve phlegm and relieve asthma, and have a good effect on cough and phlegm caused by tracheitis, emphysema and tuberculosis.
The efficacy of ginkgo seeds is similar to ***.
2. Nourish yin, nourish the skin, and anti-aging.
Regular consumption of ginkgo seeds can nourish yin and nourish the skin and anti-aging, dilate microvessels, promote blood circulation, make people's skin and face ruddy, refreshed, and prolong life.
The efficacy of ginkgo seeds is similar to ***.
3. Lowering lipids and blood pressure.
The flavonoids and bitter lipids in the white kernel also have special preventive and effective effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, cerebral dysfunction and other diseases.
The efficacy of ginkgo seeds is similar to ***.
Ginkgo seed poisoning, ginkgo seeds can not be eaten raw, cooked food can not be too much.
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There are many benefits to eating ginkgo seeds. No more than 15 capsules should be consumed at a time, and 10 capsules should be taken once a day.
Ginkgo seeds can also be used as medicine: phlegm, cough, diuretic, lungs, menstruation, ginkgo stewed duck to treat frequent urination. Ginkgo syrup water and ginkgo sweet porridge can quench thirst and relieve the heat.
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As long as you eat too much from time to time, you'll be fine
If you fry more oil and eat more, you will be fat. Small belly fat, eat less if you want to **, fried rice is generally leftovers, if you often eat fried rice because there is always rice leftovers, it is recommended that you make leftover rice porridge, add vegetables or other things can also make preserved eggs and lean porridge, leftovers to make porridge is fast, convenient, and more delicious than raw rice porridge, if you like to be more sticky and cook for a while, lazy put a little less soda, it is also very delicious but don't always put it, often eat it is not good for the body.
If you consume too much alkaline food, it will be harmful to the body, easy to destroy the absorption of vitamins, and it is not conducive to the health of sepsis patients!
It doesn't hurt - everyone has to eat rice every day, just eat more, and pull (** statement) for a little longer.
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