Acute Counseling Phobias 20

Fortunately, if you find it early, it is still very promising to be cured, the shorter the age of the disease, the easier it will be**, I personally think that you can carry out systematic ** as soon as possible, you are young now, and your personality is very strong, don't let this disease reshape your character, it will be devastating, I personally think that Fukada** is effective, but it is more difficult to understand.

This is a "phobia of people", you care a lot about what others think of you, you don't know how to do others will agree with you, so there is no way, I have been like this for a long time, it can't be cured, my friends are not good with me because I am cold, I don't have a friend now, I am worried that the effect will not be good when taking medicine or something, and I am afraid that it will have a negative impact on the brain, and I also think that most of the IQ is not very high, and the only way is to find a way out that suits me.

And your teacher seems to be good, I think the teacher who cares about you very much.

I've also had phobias, and the deep, or biological, reason is that God is too fragile and sensitive, and avoidance is an instinctive reaction. The method of desensitization is to take medicine, and it is inconceivable to rely on the counselor to use words alone. Hope it helps. This type of disease is very painful and not understood.

Then open up, don't care about anything, no one else will eat you anyway, as long as you let go, everything will be fine, and people dare to stand on the street like ghosts, thinking about what you are afraid of.

What, don't play with your phone in class!!

Although it can be relieved to a certain extent, it is not. Because what you are looking for in your heart is still self-worth. So the key point is, how to improve the sense of self-worth?

One of them: external performance, although external value is not equal to self-worth, but because we are in the social society, the quality of external performance will affect our self-judgment, if we insist on doing a good job in external realization, the heart will gradually identify with this self, such as making money, responsible, capable, we will work in one direction.

Second: the inner appeal, that is, what kind of person do you want to become? No matter when, when you have nothing on the outside, whether you still love yourself and still believe that you can start over, this is the real you inside, and if you can establish your inner self, you will also be confident.

Third: psychological topics, you said that you will dodge when you see acquaintances, and you are reluctant to meet acquaintances and greet others....Grip punch....These may be caused by your childhood experiences, or you were hurt at that time, and as a child you need to accept the present you, to heal, to solve this psychological problem, you will start again, look to the future.