What foods should people with hyperostosis not eat? Why?

Do not eat some vegetables, carrots, lettuce and enoki mushroom fritters. These foods do not allow our bones to develop, and even cause the symptoms to become more and more severe.

Patients with hyperostosis should not eat foods containing high protein, high fat and high cholesterol such as creamy seafood, do not eat foods with high sugar content, as well as spicy foods, and do not drink strong drinks such as strong tea and coffee, strictly prohibit smoking and alcohol, and do not drink cola; It is not recommended to eat high-sugar foods, if you eat spicy foods, it can cause blood pressure to rise and affect blood supply.

It is not recommended to eat spinach and asparagus for patients with hyperostosis, because these foods are not only not good for bone hyperplasia, but can aggravate osteoporosis and affect physical health.

Patients with hyperostosis need to pay attention to the following in terms of diet:

1.Eat a balanced diet rich in antioxidants, such as mango, papaya, grapes, etc., which are rich in vitamins, which can prevent free radical damage and slow down inflammation;

2.Avoid excessive diet, appropriate **, pay attention to weight control, excessive obesity will cause increased joint load and aggravate joint wear;

3.Limit your intake of carbohydrates, such as rice, flour, and sugary pastries.

Patients with bone hyperplasia or traditional Chinese medicine should pay attention to their diet and not eat hair, which can easily lead to aggravation of the condition. For example, common fish, as well as fish, these foods are hair products, and it is not good to eat too much. Don't eat too many beans, this kind of food will affect the recovery of bone hyperplasia, and if you eat too much, it may also affect the efficacy of the drug.

Patients with hyperostosis should also avoid some foods with high fat content, because these foods are difficult to absorb, which leads to an increased burden on the liver and poor recovery of osteohyperplasia.

Hyperostosis is relatively common, especially in middle-aged and elderly people over 45 years old, and its incidence is higher. Hyperostosis can cause a great impact on the patient and even lead to paralysis of the patient. Therefore, patients must be carried out in a timely manner, and the self-method of bone hyperplasia is helpful for bone hyperplasia and the body, such as timely exoterpenes, bone and bone prescriptions.

1. In the self-improvement method of bone hyperplasia, the first thing is to ask patients to avoid strenuous exercise, because long-term and excessive exercise can accelerate the degeneration of bone and induce bone hyperplasia. Of course, it is still necessary for patients with hyperostosis to move, but it is suitable for softer activities.

2. Proper exercise, proper physical exercise can enhance physical fitness, promote cartilage metabolism, delay the degeneration of articular cartilage, and reduce or prevent bone hyperplasia. It is worth noting that patients should not exercise too vigorously and do not overexert their bodies.

3. Some bone hyperplasia has a certain relationship with joint injury, therefore, if the joint is damaged in life, it must be timely to reduce the joint to avoid traumatic joint bone hyperplasia.

4. To lose weight, some studies have found that excess weight can accelerate the rate of joint bone degeneration, accelerate the wear and tear of joint cartilage, and in the long term, it can make the pressure on the joint cartilage surface uneven, and finally induce bone hyperplasia. Therefore, in the self-improvement method of bone hyperplasia, it is to keep an appropriate figure, which can not only protect the appearance, but also prevent bone hyperplasia.

Patients with hyperostosis should develop good lifestyle habits and avoid eating raw and cold foods, radish, eggplant, chili pepper and greasy and heavy foods. Strong tea, coffee and stimulant beverages should not be consumed. No smoking or alcohol.

Avoid eating beans: patients with osteophasia in **, especially the use of traditional Chinese medicine**, antidote foods can reduce the efficacy, so avoid eating, such as mung beans, soybeans, red beans, etc., even porridge made of beans can not be eaten, but edible soy products such as tofu and soy milk. In addition, regardless of whether it is in ** or not, patients with hyperostosis should not consume chili peppers and alcohol.