What s the deal with slight puffiness in the hands, feet, lower arms, and calves in the summer?

If it is caused by the disharmony of the spleen and stomach, it is enough to appetize and strengthen the spleen.

Analysis: Leg swelling is edema and edema of the lower limbs, which can be caused by many reasons. 1. Renal edema.

In acute nephritis, chronic nephritis or kidney disease, due to the decrease of renal blood flow, sodium and water retention, increased capillary permeability, and too much protein loss in the urine, it will cause the plasma colloidal osmotic pressure to decrease, so that the interstitial space has accumulated and caused edema. 2. Cardiogenic edema. When right heart failure occurs in various heart diseases, the venous pressure rises due to the inability of venous blood to return smoothly, and body fluid leaks into the interstitial space, causing edema.

3. Hepatic edema. Factors such as liver destruction in cirrhosis, obstruction of portal venous return, increased portal venous pressure, and low plasma albumin in liver failure can cause edema. 4. Dystrophic edema.

5. Guiding opinions: local lower limb edema. It is mostly caused by the obstruction of the veins and lymphatic vessels of the lower limbs, resulting in the entry of body fluids into the interstitial space, and the embolic phlebitis, lymphangitis, filariasis, pelvic or lower limb tumors compress the veins.

It can be seen that there are many causes of leg swelling, which can be a symptom of systemic diseases or one of the symptoms of local diseases of the lower limbs.

When too much water is added to the body and cannot be discharged, it is edema. Weight gain is accompanied by puffy eyelids and edema of the ankles or lower legs.

Most of the swelling is caused by kidney or heart disease, but sometimes it can be caused by ascites due to liver disease, nutritional disorders due to insufficient protein, or hormonal abnormalities due to menopausal disorders.

If the swelling starts on the face and spreads to the whole body, there is a high risk of kidney disease, but it is also possible to develop acute nephritis or kidney disease.

If the swelling starts from the feet, it may be heart disease, hypoproteinemia, cirrhosis, etc.

In the later stages of pregnancy, the whole body and feet are prone to edema; If the edema is severe, it may be pre-eclampsia.

If you press the above swelling with your fingers, there will be water movement and a depression will be formed.

If you press by hand, it will not be sunken, and it is still swollen, which may be caused by hypothyroidism or medication.

The swelling caused by standing for a long time is not an abnormal phenomenon.

When edema occurs, limit water and salt intake; In order to get rid of excess water from the body, it is best to eat more foods that have a diuretic effect.

If the condition is serious and cannot be cured, a doctor's diagnosis must be obtained.

If you want to take diuretic drugs, you must have a doctor's diagnosis. Diuretic drugs should be avoided.

Ways to detect edema at an early stage.

If the swelling of the foot is caused by heart disease, it is best to detect it early, press the shin bone with your fingertips for 30 seconds, if there is no swelling, it will return to its original state; If there is a depression, it can be confirmed that it is puffy. In addition, if your shoes feel tight, it may be one of the signs of puffiness.

Red beans have a good diuretic effect.

It is recommended that you go for a cardiac function test.