After sitting on the stool for a long time, can the skin be dry and red and painful?

Disease analysis: It is considered to be caused by fasciitis, which is related to local myofascial stiffness caused by sitting for a long time.

First of all, it is necessary to correct bad posture habits, become good living habits, avoid sitting and standing for a long time, and get up and move often.

**Suggestion: It is recommended to apply local hot compresses, massage is conducive to relieving symptoms, strengthening local exercises, and suffering from obvious pain.

You can also give topical voltarin ointment to apply externally, orally - some anti-inflammatory and analgesic drugs, pay attention to keep warm, do not accept.

Cool and rest.

Sitting for a long time and hip pain may be caused by the following reasons, one may be that the stool is too hard, resulting in the local ** soft tissue being squeezed, ischemic pain caused by ischemia, and the symptoms will disappear after generally getting up to promote local blood circulation, and the other may be aseptic inflammation of the soft tissues of the buttock muscles, which is caused by sitting for too long, caused by their local muscles and soft tissues, and in severe cases, ischial tuberosity bursitis will occur.

It is speculated that the pain is caused by periosteal or fascial strain in the coccyx caused by prolonged sitting. It is recommended to add a cushion to the seat, change the stress part of the buttocks at the same time, stand up for a while every hour, let the blood circulation of the buttocks improve, and increase nutrition appropriately, and increase the subcutaneous fat of the buttocks. Not sitting for long periods of time, and keeping the lumbar spine upright can also be beneficial to improve these symptoms.

Hello, sitting for a long time leads to the pressure on the ** tissues for a long time, which is not relieved, and will produce pain. In this case, it is recommended that you choose a more comfortable cushion or change your posture appropriately after sitting for a long time, or exercise appropriately, which is better for your body! Best wishes!

In this case, the stool should be too hard, you can add a soft cushion to cushion it, and you can often apply a hot compress**, which has a certain protective effect on **.

After sitting on the stool for a long time, ** just red and painful, I can recover.

In this case, it is recommended that you still apply a little ointment, and you can choose penicillin ointment to apply, so that it will have a good protection against **.

Hello, this one is because of doing stool squeezing for a long time. Don't worry about it, the blood will go away after a while, it's okay.

I guess it's because of the pain caused by periosteal or fascial strains from sitting and standing for long periods of time. It is recommended to add cushions to the seat, and at the same time change the position of the buttocks to stand once an hour to improve the blood circulation of the buttocks, properly increase nutrition, and increase the subcutaneous fat of the buttocks. Don't sit and stand for long periods of time, and keeping your lumbar spine upright can also help improve these symptoms.

You are caused by long-term work, and the pathology of bedsores is the same, subcutaneous blood circulation is chaotic hail ring disorder, less sitting, local use of warm water washing, slowly will be good dust. Wishing you good health.

What to do with roughness?

Clause. 1. Nursing.

In daily skin care, adding some highly moisturizing and highly moisturizing ingredients, such as collagen and other ingredients contained in the human body**, can effectively regulate the skin condition and restore skin plumpness and elasticity.

Clause. 2. Reasonable cleaning**.

Usually pay attention to clean**, remove the old keratin of the skin, promote skin metabolism, and restore smoothness. But don't clean too often, don't rub repeatedly when cleaning, and don't often come into contact with alkaline substances, such as soap, etc.

Clause. 3. Reverse press and knead.

The method is to massage along the hairline from the temples to the chin in a reverse zigzag motion. Try to massage as slowly as possible here. Self-massage can be carried out every evening, but in moderation, otherwise it will cause fatigue.

Clause. 4. Supplement vitamins A and B

If the intake of fatty acids in the daily diet is too low, the intake of various fruits is insufficient or the water is not enough, it is easy to cause insufficient intake of vitamins, water and oils, resulting in roughness. Vitamin A and B deficiencies are the cause of rough skin, and supplementing with vitamins A and B can help restore the skin's smoothness and refinement.

Fifth: Eat more sweet potatoes.

Sweet potatoes smooth the skin of whole grains. Sweet potatoes, like other vegetables with active liquids, contain cooked protein and various enzymes that have a nourishing and strengthening effect. These ingredients activate cellular functions and promote metabolism.

These functions can strengthen the gastrointestinal tract, promote digestion, and improve skin grouping caused by constipation.

Sixth: Develop good living habits.

Staying up late, excessive fatigue, not drinking enough water and other reasons can easily lead to roughness and dullness, to improve the skin condition, you need to develop good living habits, drink enough water, normal work and rest, and timely supplement nutrients such as fruits and vegetables.

Minimize the amount of time you spend sitting on the bench.

If you sit on the bench for a long time and work for a long time, it is easy to see this phenomenon.

You can sit on the bench for a while, just stand up and move, you can jump a few times, or squat down and stand up again, and do a few back and forth.

In my analysis, from the perspective of Chinese medicine, you have to cooperate with Chinese medicine conditioning, plus you have to exercise more, and you will definitely return to normal. It doesn't affect the others.

In your case, only by dredging the meridians and allowing qi and blood to circulate in the body can you activate the activity of cells.

If the compression time is too long, there will definitely be damage, and you will lose your sensation for a short time, but you will definitely feel pain after a while, and it is recommended that the best way is to go to the hospital to take a picture, so as not to have injuries to the bones inside

It shouldn't be too much of a problem, but you don't want to be pressed too often. **。

Add a soft cushion to the stool. Prevention will continue to sit in the dark in the future. Already sitting in a dark place.

Massage with scrub salts while bathing. Massage every time. It didn't take long for the dead skin to be removed.

It was restored. If you continue to sit on a very hard stool, it will still be dark. The important thing is the protection after restoration.

Unconsciously, some people sit on the bench for a long time, which will cause local ** to become black and rough, dry and itchy.

Many people will have such a phenomenon, because of sitting on the bench for a long time, local fatigue, squeezing, the sweat pores on the top become blocked, and the sweat cannot be discharged from the body through.

1。Instead, sit on the couch.

2。Sandwork with sandpaper.

If you want to remove the melanin precipitation on the buttocks caused by long-term sitting friction, you should pay more attention to daily care, reduce sitting time, or put a soft cushion on the stool to reduce friction, the best way is to use professional melanin removal products.

It may be that you have been sitting on a stool for too long and causing a lumbar muscle strain, so put a pillow on your back when you sit, which can effectively relieve the symptoms.

There is no good way to do this, the main thing is not to stand and sit for a long time, pay attention to bed rest, and lie flat and do not lift heavy objects.

The "pressure" is too great, the capillaries of the buttocks are in a state of compression for a long time, the blood circulation is not smooth, coupled with the continuous proliferation of the stratum corneum, the internal layer is constantly renewed, and it is pressed, the old stratum corneum cannot fall off, coupled with objective reasons such as the stool is hard, the buttocks are not ventilated, ......

Sitting on a chair for a long time to work, especially some white-collar workers, as well as students who go to school, sitting on a chair for a long time to study and work, local ** by squeezing and rubbing, qi, blood and fluid do not run smoothly, ** can not be nourished and moisturized, become dry, shriveled, black.

I'll grow it too, but when it's ripe, it won't hurt so much, and then it'll be fine, sometimes it's not mature, but it's better on its own. I heard that I can apply medicine, but I also have long, but it's better if I don't apply medicine.