How long do you have to stay in bed after a fracture before you can get out of bed and walk? Is ther

It is often said that it takes 100 days to break the muscles and bones, so if there is a fracture in life, you must stay in bed, and after 2 or 3 months, you can get out of bed and walk. Because if you don't pay attention to recuperation, as well as bed rest, exercise early, and walk. It may lead to a misalignment of bones, and there will also be many sequelae, as well as complications, which will make the patient's body more uncomfortable.

So if you want to repair the symptoms of fractures, you should go to a large-scale hospital for regular examinations, and in terms of diet, you should carry out reasonable recuperation and do some training. <>

After the fracture, you must pay attention to it, and you must not walk at will, because after the fracture, the doctor will carry out a series of treatments. Correction of the damaged bone. After 2 to 3 months of recuperation, you should go to a regular hospital in time to check your recovery.

Because regular hospitals can be responsible for the safety of patients' lives, they will not give advice to patients casually. <>

Don't go to a small clinic, because the doctors in the small clinic don't necessarily have a doctor's certificate, and the equipment is also very simple. It may affect the effect of self-healing in the later stage. In large hospitals, after the examination, the doctor will give the patient some suggestions and inform the patient that during this period, the appropriate amount of exercise is allowed.

However, the amount of exercise should not be too much, and you can gradually increase it slowly. <>

In terms of diet, you can eat more vegetables and drink more bone broth, which can also promote bone development and allow fractures to recover as soon as possible. During the ** period, patients must maintain a positive and optimistic attitude and not be too pessimistic. You have to believe in the doctor, you can cure yourself, and you also firmly believe that you can be very fast, like ordinary people.

If your physical condition allows, you can do some ** training, which can also prevent muscle atrophy. Moreover, the best training, for all kinds of patients, has a certain targeting, so the efficiency will be higher, and it can quickly repair itself and the injured part.

If you want to recover quickly, you can drink more bone broth, supplement more calcium, and spend more time in the sun to help the wound heal.

After a fracture, you generally have to stay in bed for 100 days before you can get out of bed and walk, and the quicker way is to do surgery, hit steel nails, or use a more conservative method.

At least about 100 days. If you want to recover quickly, you should supplement with more nutritious things, such as vitamins and proteins, which can help you boost your immunity.

Everyone knows that fracture patients need to recuperate, but it is also very stuffy to lie down every day. How long does it take to get out of bed and move around with a broken bone?

How long does it take to walk with a fracture.

Generally speaking, when can you walk with weight after a fracture First, according to the blurred fracture line on the X-ray, second, it is not painful to stand with weight, because the recovery of the fracture is suitable for people, some people are young, good physical fitness, and care in place, the recovery is very fast, and the elderly, the physical condition is weak, nutrition and ** conditions can not keep up, the fracture recovery is much slower, so it cannot be decided by time as the basis for weight-bearing walking.

Fracture patients should increase various nutrients at the same time as increasing calcium-containing nutrients such as milk, soy products, fish and other foods with high calcium content, in addition to more physical activity and more sun, because exposure to solar energy promotes the synthesis and absorption of calcium in the human body, and accelerates fracture healing is very effective.

In addition, do not smoke, drink, and stay up late, as this will have an impact on the recovery of the fracture.

How long does it take to get out of bed and move around with a broken bone?

It is advisable to get out of bed as soon as possible to prevent pulmonary embolism due to deep vein thrombosis and detachment, but to do so moderately.

Dietary contraindications for fractures.

Appropriate: Eat more fruits rich in vitamin C, such as pears and loquats; Eat more fruits rich in vitamin C, such as tomatoes, greens, turnips, etc.; Eat more foods that are high in zinc, iron, manganese and other trace elements, such as eggs, animal liver, cereals, etc.

Don't: It is not advisable to blindly supplement calcium, which is not only beneficial but also harmful; It is not advisable to eat more meat and bones, although eating more meat and bones can be beneficial to bone healing, but it will delay the bone healing time; It is not advisable to eat potato, taro, glutinous rice and other foods that are easy to flatulence or indigestible; White sugar should not be eaten; It is not advisable to take Panax notoginseng tablets; It is not advisable to drink sherbet; Don't drink plenty of water.

How to deal with fractures.

1) When the fracture causes massive bleeding, the bleeding should be stopped quickly with a tourniquet, the upper limb bleeding can be pierced at 1 3 places of the L arm, and the lower limb should be pierced at 1 3 places in the middle and upper thigh. Relax the tourniquet completely for 3-5 minutes every 1 hour. Then it was re-tied and the rabbit limb was avascular necrosis.

2) For open fractures, do not send the untreated severed pill to the eye, otherwise it is easy to become infected, and do not put red syrup, purple syrup or hemostatic melt on the wound. The wound should be washed off with clean, cool, boiled water, and covered with clean, wet gauze.

3) Limit the activity of the broken bone and immobilize it with a splint. If plywood is not available, it can be replaced by local materials, such as sticks of wood, branches, bamboo or even cardboard. Properly secure the broken limb with a bandage or rope.

If you can't find a fix, you can fix the upper limbs on the chest and tie the steamed buns of the lower limbs together. When the child falls from a height, there is a possibility of vertebral fracture, at this time the child should not do any activities, nor can the child be lifted on a soft frame, the child should be gently sideways to the plank parry, and let the child lie on his stomach, and then use a wide cloth strap to fix the child on the plank stretcher. The fractured town should be taken promptly to a hospital for further examination after the emergency initial treatment described above**.

Clinical** lower leg tibia fracture takes 8-12 weeks to recover, and it also needs to be determined by the condition of the injury and the age of the patient, please explain what part of the fracture is your specific situation, how long it has been until now, how it was fixed, and how old the patient is.

During the recovery period, it is recommended that you cooperate with the use of professional bone and tendon renewals to reduce swelling and pain, relax tendons and activate the muscles, and promote blood circulation and blood stasis, which can help fractures promote the growth of bone cells, help callus (bones) form quickly, and heal and recover faster in advance.

The specific fracture healing time is as follows:

1.Limb fractures: Clavicle fractures.

70 days; Fracture of the scapula.

60；Humeral shaft fracture.

90 days; Single fracture of the ulnar or radial shaft.

90 days; Double fracture of the ulnar and radius.

120 days; Fracture of the distal radius.

90 days; Finger and metacarpal fractures.

70 days; Wrist bone fracture.

130 days; Femoral neck fracture.

270 days 365 days; Femoral shaft fracture.

120 days; Patella fracture.

120 days; Tibia and fibula fractures.

120 days; Ankle fracture.

120 days; 2.Chest fracture: A rib fracture.

30 days to 40 days; multi-rooted; Multiple rib fractures.

90 days; Sternal fracture.

90 days; 3.Spine and pelvic fractures: Spinal fractures.

120 days; Pelvic stable fracture.

90 days to 120 days; Pelvic instability fracture.

120 days 180 days.

4.Facial fractures: linear fractures of the nasal bone.

30 days; Nasal bone crushing. Fractures require surgery**.

60 days; maxillary and mandibular bones 60 120 days;

During the recovery period of fractures, some traditional Chinese medicine is used externally, which is more beneficial to promote bones. Scab formation. Correct. Bone. Live. Blood. Paste, which is boiled by hand, has a good reputation.

In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean meat, etc. Food. Sour. Spicy, hot, greasy, especially do not apply fatty and nourishing products too early, such as bone broth, fatty chicken, stewed fish, etc.