What are the effects of meridian blockage? How to open up the meridians?

Introduction: Traditional Chinese medicine believes that the meridians will affect the operation of the body's qi and blood and the normal operation of the five internal organs, but with the continuous development of society and the continuous improvement of living standards, people's work intensity is getting bigger and bigger, and they rarely take time out to exercise, which will lead to the meridians of the whole body are not smooth, especially the leg meridians are very obvious, and you will often feel backache. So the topic I want to share today is, what are the effects of meridian blockage?

How to open up the meridians?

1. What are the effects of meridian blockage?

It will cause numbness in the lower limbs of the patient, because if the veins in the legs are blocked, the local flow of qi and blood will be hindered, and it will be difficult for the qi and blood to reach the legs, which will lead to numbness in the limbs. When the leg meridians are not smooth, it will also show that the legs are very painful, especially when doing some large limb movements, the pain will be more intense, such as squatting, bending, and jumping, which will cause pain in the legs. It will also cause nodules in the legs, and the main reason for the appearance of leg nodules is that the meridians of the legs are not smooth, and if you touch the legs with your hands, there will be relatively hard nodules, which can even be seen with the naked eye, which will cause swelling and pain in the legs.

Blocked meridians can also cause excessive leg fat, which is also commonly referred to as elephant legs. Once the veins are not open, then the fat cannot be consumed, so it accumulates excessively in the body and forms fat. Long-term blockage of meridians can also cause muscle atrophy and weakness of limbs.

Once this situation occurs, it means that the phenomenon of venous obstruction is very serious, and timely intervention and ** are needed.

2. How to open up the meridians?

Acupuncture massage can be taken, which is a very healthy massage that can help open up the meridians of the whole body. Moreover, acupuncture massage has a long history, and the effect is also remarkable, after acupuncture massage on certain acupuncture points, it can improve blood circulation and dredge the meridians. The whole person will also become refreshed, and you can take warm water to soak your feet, because there are many meridians in the legs, and most people have blocked the meridians in the legs, all because the meridians are blocked.

Proper massage after foot soaking can dredge the meridians, and insisting on 3 to 5 times a day will have obvious results. Exercise can help the body temperature rise, expel the cold and dampness from the body, and stretch the meridians of the whole body.

It will have a very big impact, because it is likely to cause poor blood flow, and it will also affect metabolism, which will lead to endocrine disorders, and it is likely that some diseases will occur. Usually you can open up the meridians through massage or acupuncture.

It will lead to poor blood circulation, improve the problem of cold and heavy air, warm the body, enhance physical fitness, improve the body's immunity, you can do massage, acupuncture, you can open up the meridians.

It has a particularly serious impact, it will affect blood circulation, affect physical fitness, and will also affect vitality, and there will be unexplained lumps in the body, so you must massage more and strengthen exercise.

First, it is important to be familiar with the meridian diagram at the beginning and end of each meridian. And remember some acupuncture points in the meridians, and the distance between the acupuncture points should not be too far apart.

Second, find out the meridians that are relatively smooth on your body. To open up the meridians, we must start from these meridians.

Third, we must find a good time, the human body is very diligent and faithful, if the meridians are blocked somewhere, the human body will work hard day and night to open it up. For example, 95% of the headaches in the human body are caused by the meridians opening up their own channels, because there are many meridians on the head. The basic characteristic is the pain of jumping and jumping, or stringing pain .......

We know that the meridians are working hard, and if we work a little harder, it will be easy to open up the meridians.

Fourth, the specific way to open up the meridians is mainly thinking, which is what people often call ideas. The qi running in the meridians runs according to the laws of the human body itself on the one hand, and changes in people's thoughts on the other. Therefore, the patient's bad mood and anger will aggravate the condition; On the contrary, a lot of mood, happiness and happiness will make the condition sooner**.

An important sign is to feel the movement of qi in the meridians, which is equivalent to seeing the destination marker when we travel, and opening up the meridians is just around the corner.

Finally, let's talk about the feeling of opening up the meridians, the meridians are only partially blocked, and the feeling of opening this part for the first time is very much like being scratched by a man's shaving blade, which is very slow and painful, and ...... in half a centimeter under the skinSoon it felt like something like particles were flowing through it, and then the particles became very fine air currents, and the air flow was getting bigger, and the passages were washed away......There are many places connected to the passage, and there are various senses ...... many places in the bodyThis connection may take a long time.

Only by opening up the meridians can we understand Chinese medicine and understand the great wisdom of the Chinese.

If the meridians are blocked, how to practice if the meridians are opened?

Today I would like to introduce to you a set of clapping movements, insist on doing it, which can replenish qi and nourish blood, activate the veins, dredge the blood veins, and have a good health effect.

Health, meridian blockage, meridian blockage, hand shake, longevity, meridians are blocked all over the body, shake hands for 5 minutes a day, invigorate the meridians, and get through the blockage.

The meridians are mostly blocked by cold and dampness, and metabolic wastes, heavy metals and other garbage are blocked in the meridian blood vessels, resulting in the blockage of the meridians, and the flow of qi and blood is blocked and becomes slow.

To open up the meridians, it is necessary to speed up the flow of qi and blood, and a slightly faster flow of qi and blood can unblock the blocked places, and bring out the waste metabolites deep in the body through deep sweating, and over time, the meridians will be unblocked.

How? You can search for this article "Meridians are blocked, how to quickly and effectively unblock the meridians, so that the qi and blood can be accessible?" The article describes a traditional exercise recovery method, I hope to help you, hope to adopt.

The meridians are blocked by all diseases, and a simple action dredges 3 meridians to clean up toxins.

Soaking your feet in boiled water with mugwort leaves has a good effect! Once a day, it is more convenient to buy mugwort in the pharmacy without mugwort leaves, and half a root (boiled in water) is the amount of foot soaking at one time. The water temperature for foot soaking is generally 45 degrees, and the foot soaking time is half an hour each time.

Usually just plain hot water is enough. The body can sweat slightly, which is a sign of smooth meridians. Perseverance, health and strengthening!

Why are the body's meridians blocked? That is a lot of garbage substances in the body, cold and dampness, harmful substances and toxins are blocked in the meridians, resulting in the blockage of the meridians, after the meridians are blocked, the qi and blood run slowly, and the body will feel fatigue, poor energy, cold hands and feet, fear of cold and other phenomena.

Why can't the body open up the meridians on its own? It is due to the long-term lack of activity, weakness, poor physical fitness, too little energy, insufficient qi and blood, and weak yang qi, so the body is not able to excrete these garbage substances from the body, resulting in the phenomenon of blockage.

Open up the meridiansIt is necessary to strengthen the physique, nourish the qi and blood, enhance the body's energy, increase yang qi, speed up the flow of qi and blood around the body, unblock the blockages in the body, and through the heat and sweating in the body, the body can be discharged with sweat and garbage, cold and dampness, toxins, etc., and over time, the meridians will gradually be unblocked, and the body will feel relaxed and powerful.

What happens if the body's meridians are blocked?

Hello, according to your description, if the stiff foot has been damaged, then it is not completely **, and the situation you said may exist after a long time, mainly nerves, ligaments, and muscle coordination problems.

The meridians can be judged by the following symptoms:

1. When the cold meridians are blocked, some parts of the body will also be cold, such as the most common ones are cold limbs, cold abdomen, cold head, and more serious ones have a cold feeling. The "coldness" of these areas is often a sign that the meridians are blocked. Where there is cold, where the meridians may be blocked, and it is difficult for qi and blood to reach.

2. When the heat meridians are blocked, some parts of the body will be hot and dry. This is because the heat cannot be dissipated through normal channels. In addition to the redness, swelling, heat, and pain caused by external evils are related to the blockage of the meridians where the fever is located, individual fevers may also come from the relevant meridians.

Qi and blood run in the body over and over again, if this path is blocked, it will look for a breakthrough from the neighboring meridians, and the first thing that is easy to affect is the meridians that have a relationship between the surface and the inside or the relationship between the child and the mother, so that the meridians are hot. For example, the fever in the head may also be caused by the lack of qi and blood in the kidney meridian or the lack of smoothness in the kidney meridian.

3. Pain. If there is a pain point on the meridian, it means that the meridian is blocked, which will affect the operation of qi and blood, and the function of the viscera will also be affected.

When you raise your arms in salute, most people over the age of 40 have loose muscles hanging down in their upper arms. Starting from the armpit to the elbow joint, use the thumb and index finger to knead the "detached" muscle, and you will feel like pinching cotton wool.

Fingers rubbed and pimpled fat particles, a little exertion of pain unbearable, people see this hanging down flesh every day, but do not know that the heart has begun to have insufficient blood supply, even at this time the examination report can not see any problems.

4. Numbness. The pain and sadness caused by the blockage of the meridians further develops into numbness or numbness. For example, if we sit cross-legged for too long, the lower limbs will not be able to flow qi and blood, and it will be painful; Then, the meridians are blocked, the qi and blood are completely blocked, and the legs will be numb. Only by changing the sitting posture can the qi and blood flow smoothly to regain consciousness.

When the limb is paralyzed, it needs to cause weight. Especially for patients with high blood pressure, it is necessary to pay attention to the frequent numbness of the limbs and dredge the meridians in time, which can reduce the probability of stroke.

5. Acid indicates that the supply of qi and blood to the meridians has slowed down and cannot meet the needs of the body. After strenuous exercise, such as a fast sprint, a person will feel sour or weak somewhere in the body, this is because more qi and blood are needed during sprinting**, which exceeds the limit of normal body qi and blood**, resulting in sour qi and blood supply.

The meridians are blocked, and the results of the DU are different due to the different degrees of meridian blockage.

If the meridians are seriously blocked, the qi and blood version will not work, then there will be pain in the local authority, such as the back, waist, cervical spine, etc.

When the meridians are blocked, the flow of qi and blood is slow, the hands and feet are still easy to be cold, the body is afraid of cold, the muscles are stiff and sore, the energy decreases, and the body is sleepy and weak.

And that slight blockage is only a sub-health state, and it does not show a lot of problems.

The core of unblocking the meridians is to enhance the physique, increase the yang energy in the body, enhance the energy of the body, speed up the flow of qi and blood around the body, and through the heat and sweating in the body, the cold, dampness and blockage garbage in the body can be discharged with sweat.

Health, meridian blockage, dredging meridians, longevity, disease, meridians blocking all diseases, often do 1 action, dredge the meridians of the whole body, and the body is healthier.

Blocked meridians are caused by garbage substances, toxins, cold and dampness and other substances in the meridians, resulting in unobstructed flow of qi and blood.

According to traditional medicine, if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt. Those with blocked meridians will be accompanied by pain.

It is mostly due to its own irregular life, staying up late, being affected by the wind and cold, greedy for raw and cold, greedy for tobacco and alcohol, greasy, etc., coupled with its own long-term inactivity, more and more garbage in the body is blocked, which will block the meridians and cause the meridians to be blocked.

Unblocking the meridians, the core is to enhance the physique, increase the yang energy in the body, enhance the body's energy, speed up the flow of qi and blood around the body, through the body heat and sweating, the body can be cold and damp and clogged garbage with sweat discharge, over time, the body blockage garbage is gradually discharged, the body will become light, the body qi and blood run smoothly, and the energy will become abundant.

What should I do if the meridians are blocked? Remember to know the cause first, and then treat the symptoms**!

There are two reasons for the blockage of the meridians, the first is that the blood is clogged due to frequent inactivity, and the second is that the blood runs slower due to frequent tension.

Blockage of the meridians may be caused by blockage of the tendons and veins, which can be solved by taking some medicine to activate the meridians.

In fact, there are many reasons for the blockage of the meridians, such as our poor living habits or poor posture, which may cause pain in a certain part, and Chinese medicine says that the meridians are blocked.

Generally 1; Irregular diet2; Rest time over 11:3; often do not like to exercise4 The invasion of external evils, wind, cold, dampness and heat lead to meridian blockage; In fact, everyone's meridians are a little blocked now, but depending on the individual situation, some are very serious, some are just granular, if you want to be in good health; I often do meridian physiotherapy and conditioning, because the meridians are the channels for the flow of qi and blood in the human body, and the meridians are not connected to all diseases.

How does the blockage of the meridians cause?

It is a lot of garbage substances in the body, toxins, cold and dampness, waste gases and other bad substances in the body are blocked in the meridians and blood vessels, causing the meridians to be blocked.

According to traditional medicine, if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt. Some people with blocked meridians will also have local soreness, blocked meridians, slow flow of qi and blood, easy to be afraid of cold, cold hands and feet, decreased energy, and decreased resistance.

Why can't the body unblock the meridians on its own? Because his own physique is too weak, his qi and blood are insufficient, his energy is weak, his yang qi is weak, and his detoxification ability is reduced.

Dredging the meridians, the core is to enhance the physique, increase the yang energy in the body, enhance the body's energy, speed up the flow of qi and blood around the body, through the body heat and sweating, the body can be cold and damp and clogged garbage with sweat discharge, over time, the body clogged garbage is gradually discharged, the body will become light, energetic.