The right ankle was sprained two and a half years ago, and now it is mostly healed, but the pressure

You go to the doctor now and get an MRI, and you'll figure out why, and that's how I told you directly.

There are some diseases that if you don't check carefully now, they will become serious in the future. This is my experience and I hope it will be helpful to you.

MRI is different from ordinary CT, it has higher definition. Accuracy. See clearly inside the joint.

1. Hot compress of shredded radish to reduce swelling:

1. Take a few fresh green radishes or white radishes (green radishes are better) and cut them into shreds;

2. Put the shaved shredded radish in a clean iron pot and heat and fry (no need to add water and any auxiliary materials);

3. Wait for the fried shredded radish to cool down to about 45 (it is advisable not to burn**), apply it to the ligament sprain, and then wrap it with gauze or handkerchief, or wrap it in a plastic bag to prevent juice from dripping. Generally, the swelling can be reduced the next day, and it can be cured after a few days. Generally, warm compresses are applied at night before going to bed and removed the next day.

Hope it helps.

2. As the saying goes, "it takes a hundred days to break your muscles and bones".

1. At present, the main focus is to recuperate and avoid spraining again. When resting, elevate your feet as high as possible to increase blood circulation and reduce ankle swelling.

2. Attention should be paid to the combination of movement and static, early activities should be carried out on the premise of no pain, and after the basic recovery, the strength exercises of the muscles around the joints should be strengthened to improve the relative stability of the joints.

3. Be patient, you can continue to apply shredded radish during the recovery period, which is a good earthwork. With the passage of time and careful care, your condition will surely heal.

Good luck soon**!

Hello! In order to understand the condition, MRI and X-ray to read, I think that your disease is more complex at the moment, as you mentioned, the first is a varus sprain, and the lateral ankle is generally damaged, especially the anterior talofibular ligament. **The method is mostly ice, elastic bandage, and rest.

There are also some people like you who have not gotten better after many times. Bone is normal and there is fluid in the ankle joint. If the ligament injury is standardized, it is likely to be able to ** in 2 months.

I am currently considering that the Xiangneng injury was caused by the second trauma, and the preliminary diagnosis is synovial impingement syndrome. **Intra-articular injection is not recommended**. At present, it is used for quiet recuperation and oral administration of Chinese medicine such as dragon's blood.

Of course, there are other medications as well.

Dr. Mao Wei of Beijing Tongren Hospital solemnly reminded that because the patient cannot be seen face-to-face and cannot fully understand the illness and cry out, the above suggestions are for reference only, and please go to the hospital for specific diagnosis and treatment under the guidance of the doctor! ）

Hello, ankle sprain, if it is only a flesh injury, generally use some Yunnan Baiyao, rub some safflower oil, swelling and analgesic essence, rest for more than 10 days can return to normal life, if there is still pain for more than 10 days, then can be considered for cartilage, ligament injury, ligament, cartilage belongs to soft tissue, soft tissue damage, the situation is very different, after the injury will generally appear pain, swelling, bending discomfort and other symptoms, soft tissue damage itself is difficult to repair, rely on rest or rub some anti-inflammatory pain, It is difficult to achieve the purpose of recovery with drugs that invigorate blood and remove stasis.

Ankle joint sprain, fall or fracture, the soft tissue (cartilage, ligament) will be damaged to some extent, soft tissue injury will appear swelling, soreness, bending activity is limited, soft tissue regeneration ability is weak, self-repair slow, if you do not get the correct ** early, it is generally difficult to heal itself, with the extension of time and excessive activities at times, especially forced exercise to bend the joint, it is easier to aggravate the damage of soft tissue.

To repair the damaged soft tissue, only in the first time of the sprain using traditional Chinese medicine**, professional **soft tissue injury of traditional Chinese medicine can prepare a good drug for you, early soft tissue injury within 1 month of timely use of traditional Chinese medicine**generally in about 40 days can be basic**, sprains for a long time (more than half a year), sprains a lot, **is more difficult. In order to heal the soft tissue injury quickly and thoroughly, it is necessary to choose Chinese medicine within the first time of injury, and only Chinese medicine ** soft tissue injury is the only hope.

Before the ** is healed, rest more and do not move the joints too much, so as not to aggravate the injury. Western drugs should be used with caution, especially hormone-containing drugs.

Problem Analysis:

In this case, there is a sprain of the local joint, and the swelling does not subside for a long time, and there should be an excessive strain of the local ligament, and the hematoma exudation of the local space leads to chronic inflammation so that the swelling does not subside.

Suggestions: It is recommended to avoid excessive walking exercise as much as possible and take appropriate rest. Topical use of traditional Chinese medicine or magnesium sulfate to improve circulation and promote inflammation absorption, and if necessary, take vasodilators such as salvia tablets to improve circulation and promote venous return.

Problem analysis: It is recommended that it is best to use external drugs**, which can be applied externally to apply dog skin ointment Shu Tangerine Pai tendon to invigorate blood, reduce swelling and relieve pain, promote blood circulation and stasis**, protect the synovium, improve nutritional status, reduce inflammation rubber pat exudation, and promote synovial fluid absorption

In order to relieve the symptoms of stiffness, edema and pain in the joints. Promote functional recovery and achieve the goal of healing. Oral ones include Liang Wu Xianfen Bide sustained-release capsules, meloxicam dispersible tablets, and bone and joint strengthening pills.

Analysis: Hello, consider the ankle.

Lesions of joint strain occur in multiple ankle joints.

Overwork, weight-bearing cold, sprains and other factors cause the proliferation of perichondrium in the ankle joint, narrowing of the joint space, and the reduction of synovial fluid, resulting in the occurrence of aseptic inflammation, which leads to the dysfunction of the ankle joint and causes painful and severe lesions.

Suggestions: It is recommended to rest, rest, avoid overwork, weight-bearing, pay attention to keeping warm, eat more foods with high calcium content such as shrimp skin, milk, soybeans and other foods in the diet, and carry out ankle joint X-ray and other examinations, after a clear diagnosis, actively give local hot compress physiotherapy.

Locally occlusive injection drugs, external plasters, analgesics, blood circulation and blood stasis, tendon relief and other drugs are symptomatic**.

Condition analysis: This situation is generally caused by local obvious fasciitis caused by local acute sprain caused by long-term pain and discomfort, if you usually stand and walk for a long time without swelling, it is generally not a big problem.

Suggestions: It is recommended to avoid walking for a long time at ordinary times, and raise the lower limbs when resting. External application of traditional Chinese medicine to promote blood circulation and promote inflammation absorption. If there is a local tender point, you can consider doing closure, etc.**.