The blood vessels in the ankle are swollen, and a blood vessel in the ankle is stretched

You are caused by poor blood circulation, and it will be fine to find a Chinese medicine practitioner to apply some plasters.

The bulging blood vessels in the ankle are mainly due to the primary saphenous varicose vein. The main causes of primary saphenous varices are venous valve insufficiency, weak venous walls, and persistent increases in intravenous pressure. The vein wall is weak, and venous valve defects are often associated with genetic factors, a persistent increase in intravenous pressure, and the pressure in the main veins.

If the pressure in the abdominal cavity continues to rise, such as vigorous coughing, long-term standing work, heavy physical labor, pregnancy and habitual constipation, female pregnancy and habitual constipation can cause the reverse gravity effect of venous blood flow in the lower limbs, which will impact the saphenofemoral valve of the lower limb and cause it to suffer, resulting in saphenofemoral valve insufficiency and saphenous varicose vein.

Ankle injuries are a nuisance. If the injury is not serious, it will not be swollen very much, and if it is slightly edema, it will be almost fine after two or three days of maintenance. If you feel very swollen and have severe pain at the time of the injury, you must stop exercising immediately, and if possible, it is best to see a doctor, who may give you a cast.

If you go home to recuperate on your own, you should only use ice at first, and if you don't have ice, you will use cold water. Note that you must not use heat when you just break your foot, otherwise the injured capillaries in the ankle will rupture due to thermal expansion, and it will be difficult for the ligaments to recover. Ice can initially have a swelling and pain-relieving effect.

Guidance: If there is a tensed blood vessel in the ankle, varicose veins should generally be considered.

It's not varicose meridians, is it? Don't ask on the Internet, this kind of question needs to see a doctor, it's normal to let the doctor actually check it, don't take it seriously.

Kindness.. Go to your local TCM .

There are many kinds of it...

Don't delay, go see it's not that serious.

Go to a Chinese medicine practitioner and know it all.

Are you okay now? What is the reason? I'm in the same situation as you, the blood vessels bulge near the inside of the left foot near the ankle, and the swelling pain is on the surface of the foot below the medial ankle, and it is more pronounced when the shoe is tight.

Problem Analysis:

You said that the swelling of the ankle is related to the consideration of vascular blockage and embolism, and in this case, it is necessary to consider the foot fumigation of mugwort leaf water**, and then it is necessary to consider anticoagulation such as aspirin**.

Suggestions: Then it is necessary to pay attention to excluding whether there is vasculitis and other conditions, it is necessary to pay attention to the hygiene of the first place, and the need to rest more, which can be improved by acupuncture and acupuncture, and the need to elevate the lower limbs.

A protrusion of a blood vessel on the inside of the ankle may be a sign of varicose veins of the lower extremities. Generally, the protrusions of blood vessels in the ankles and calves are mostly caused by varicose veins, so it is recommended to go to the hospital for examination and control it mildly by wearing compression stockings.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. For example, hemorrhoids are actually a kind of varicose veins, and the clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

1.Avoid standing or sitting for long periods of time, and often let your legs be raised and lowered. If possible, it's best to take a small walk.

2.Regularly elevate your legs above heart level and keep your knees bent to promote blood circulation in your legs.

3.Avoid lifting heavy loads of more than 10 kg too often.

4.Maintain a normal weight so that you don't overweight and put more pressure on your leg veins.

5.Check your calves every night for swelling.

6.Quit smoking.

If you are unsure, it is best to go to the hospital for a diagnosis to avoid aggravation.

Guidance: Be sure to avoid sitting or standing for a long time or crossing your legs, because long-term sitting or standing pressure on your legs can easily cause leg vein congestion and make it difficult for blood to return, so it is recommended to raise your legs appropriately when sleeping. Lie on your left side as much as possible while sleeping.

Because sleeping on the left side avoids compression on the inferior vena cava in the abdomen, it reduces the pressure on the veins in both legs. Make it a habit to wear elastic socks for one hour a day to exercise your legs, such as walking, brisk walking, cycling, running or treadmill.

At first, you can apply a cold compress, but if it is more serious, you should go to the injury department for treatment as soon as possible, and do not deal with it yourself, so as not to leave sequelae. Good luck with you**.

Oral Yunnan Baiyao, Panax notoginseng tablets. 30 grams of Chinese medicine gardenia for external use, with a hair band to sell face water and paste to the affected area, replace it within 24 hours. Acupuncture can also be used to relieve pain at the thenar point on the healthy side (moving the affected area after the needle is pricked).

Problem analysis: Hello, when there is a soft tissue injury in the ankle area. It is advisable to actively treat the symptoms of anti-infection and blood circulation and blood stasis**. Yunnan Baiyao spray** and cephalosporin infusion** are preferable.

Suggestions: It is recommended to pay attention to hygiene, avoid cold, blood routine examination when necessary, and avoid more exercise.