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We can settle our minds on the Buddha name by chanting the Buddha, whether we are walking or working, so that the recitation of the Buddha name continues. If there are too many delusions, the mind will become complicated and the troubles will increase. If you can recite the Buddha every day and all the time, your mind will become more and more pure, and your psychological burden will become less and less.
Why can't a person be happy? It is because there are too many things in the mind that the mind is oppressed by many things and attachments. We should all have the experience that when our hearts are heavy, we can't be happy if we want to.
On the other hand, if our minds are free of any burdens, we can experience relaxation.
So, we have to learn to look at our own thoughts. What is the function of the rosary in our hands? It's about helping us to look at our own thoughts.
There is a story in Zen Buddhism that when a child went to herd a cow, the cow was a bison at first, so the child had to follow the cow every day, always holding on to the ox's rope, and if he was careless, it would run away without a trace. The boy trained the cow every day, blew the whistle, pulled the rope, and over time the ox became more and more docile, and at last the child could even ride on the back of the ox, and when he went to sleep by himself, the ox would not run away. Our minds are like those of this buffalo.
There is a word called "mind ape mind horse", which means that our mind is restless like an ape, and our mind is running around like a wild horse. We are often lost in the five desires, hearing good things and seeing good ones, we will cling to them, and we will be greedy and angry. When we are greedy for these things, we have long since thrown our hearts aside, and we have long been lost in the environment we like, just like the cow, which accidentally ran away without a trace.
The rosary is like a rope for an ox, and our minds run faster and wilder than an ox, so we should always look at it.
We need to reflect on what we are thinking at the moment. See what are these thoughts on your mind? We have to look at our thoughts, whether they are good or bad, and we have to be clear in our hearts.
Especially when we are greedy and hateful, don't blindly follow it. A person who has not studied Buddhism is desperately greedy when his greed is present; When hatred appears, it is desperately angry; When you love, you love to die and live; When we hate, we hate each other so much that as a result, these troubles become the masters of our lives. The purpose of reciting the Buddha is to cultivate our mindfulness, so that we can grasp our own minds, our present and future, instead of letting the troubles of the five desires and dusts control our body and mind, so that our minds can always maintain a pure awareness.
Selected from the quotations of Master Jiqun).
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The 3-Step Method of Purifying the Heart:
1. Take a deep breath and empty your mind. When all the attention is focused on the deep breath that is being taken, all worries and distractions will slowly be removed.
2. Introspect yourself. See for yourself what the hell is going on and make your heart unclear?Find out the root cause of the problem and then solve the problem.
In fact, in the world, we all yearn for a life that has no waves in our hearts and is very peaceful. But this in itself is against human nature. If you want to live a peaceful life, you have to learn to be calm when there are emotional changes, and these things must be obtained through hard work.
It's not just a simple way to purify yourself.
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The so-called purifying one's heart is nothing more than reducing one's desires to the minimum, and being rigid without desires. But the current society is a material society, if you want to live a good life, there is no material foundation, it is completely unattainable, in this world, either you have reached financial freedom, you will naturally be able to achieve pure heart and few desires, or you will go to the deep mountains and old forests to support yourself.
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Don't hold grudges, don't do anything first, don't compare, have a contented and happy mentality, let the past pass forever, only in this way can the heart be pure.
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Be at peace with what happens, don't ask for too much, live a simple life without worrying about food and clothing, read more books when you have free time, listen to what you like, do what you like and don't suffer from the negative energy of others, you are very good.
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Quiet, in the heart, not in the mountains and rivers. The happiness of life lies in peace, the peace of life lies in tranquility, and the tranquil state of mind lies in less desire. If you don't want to gain, you don't care about losing, you don't care about losing, and you can gain and lose peacefully.
Although the city is prosperous, there is a competition for fame and fortune;There is no dispute in the countryside, but there are worries about firewood and rice;The paradise is peaceful and peaceful, but in the end it is just a dream. If the heart is quiet, everything is quiet. Those who are content often encounter happiness in stillness.
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Greed, arrogance, jealousy, foolishness, small-mindedness, these are all disgusting, because these are present in the heart;So you will exist with these corresponding pains!
If you completely eliminate these inner evils, then your suffering will also disappear.
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Copy Buddhist scriptures. This will calm you down.
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Be content and happy, things that are not good for yourself, don't pay too much attention to things that are good for yourself, just go with the flow.
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Relax and walk around more, do good deeds with your own modest efforts, and believe that your heart will be pure and unshakable.
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Let go of your worries, calm down, talk to your friends, and throw your worries out of the clouds, and your heart will be calm.
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When a person reaches the state of having no desires and no desires, will his heart be pure.
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Purity of heart is easier said than done. Otherwise, there would not be so many religions. I think it's all kinds of desires and ambitions that keep people at peace.
In order to truly calm the mind, we must first abandon our desires and ambitions, let go of all distractions, and secondly, we must forget ourselves and be detached from the outside world. But this is not to say that we are passively misanthropic.
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Kiss, in the world you have to be so that you can be pure in heart: 1Stick to practicing every day.
In ordinary life, learn honestly, think, and pay attention to practice in life. It's a down-to-earth, self-inflicted thing, and others can only inspire your confidence and give you some encouragement, but they can't replace you. Therefore, you must do everything yourself.
2.When the sail is open to associate those nasty things with those pleasant things, the disgust will cancel out the pleasant mood of the sedan chair person. If you associate annoying things with a loss of self-control, it will help you stop bad behaviors and reduce desires.
3.Don't go to pornographic books, etc.
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Summary. In this complex society, everyone is constantly struggling, involution, so busy that they forget to feel their own heart, let alone to cultivate a pure heart, in fact, why modern people lack a pure heart, the fundamental reason is that there is no external quiet environment, the environment is very important for a person's life, growth, in a noisy environment, no matter what, it is impossible to cultivate a pure heart, so to cultivate a pure heart, first of all, you need to have an external quiet environment; Second, why are there those who are in a quiet environment and still can't have a pure mind? Because his own inner environment is not quiet enough, thinking too much, troubles will follow, so it is impossible to have a pure heart, then we need to abandon some worldly thoughts and some unnecessary troubles, empty ourselves, if we can't do it to abandon worldly thoughts and troubles, everything is clear, but not entangled in the past, not worried about the future, not attached to the present, read more in our spare time, practice more meditation, pure mind will naturally be cultivated.
In this complex society, everyone is constantly struggling, involuting, so busy that they forget to feel their own hearts, let alone to cultivate a pure heart, in fact, why modern people lack a pure heart, the fundamental reason is that there is no external quiet environment, the environment is very important for a person's life, growth, in the noisy and wild environment, no matter what, it is impossible to cultivate a pure heart, so to cultivate a pure heart, first of all, you need to have an external quiet environment; Second, why are there those who are in a quiet environment but still can't have a pure mind? Because his own inner environment is not quiet enough, thinking too much, troubles will follow, so it is impossible to have a pure heart to infiltrate, then we need to abandon some worldly thoughts and some unnecessary troubles, empty ourselves, if we can't do to abandon worldly thoughts and troubles, everything is clear, but not entangled in the past, do not worry about the future, do not cling to the present, read more in our spare time, practice more meditation, pure mind will naturally cultivate.
Hello, brother Min Oak because I saw that you rated my last time I didn't take Kai, I am very concerned about your experience. If you are satisfied with my service, I hope you can give a thumbs up! If there is a problem, I am always waiting for you.
I wish you a happy life and a happy life!
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Regardless of whether the result of doing things is right or wrong, yes.
Dare to know yourself, dare to admit yourself, move forward tirelessly, and have a hard and hot heart in your heart. When you fall, stand up, don't rely too much on others, you must know that you can't live a lifetime by relying on others. If you don't believe in your own words enough, and if you are a little timid and afraid of doing things, then pretend to be strong, and others won't see it anyway.
If you want to explain it from the perspective of Buddhism, Taoism, and Zen, you need to understand the difference between "worldly dharma" and "worldly dharma", and the difference between "good fortune" and "self-natured merit". It's best to find someone who has come before, or a Master. There are 4 ways to purify the mind:
1. Reading in a quiet place, it can be a famous book, prose, travelogue, inspirational book, when you concentrate on it, forget about things, and your world is only books, a sense of calm and peace will arise spontaneously. 2. Listen to the fresh and positive style. Don't listen to sad songs, it can only make you sentimental and sad.
3. Write a diary, write your feelings, experiences, successes, and failures into it, your mental pressure will be released, and your bad emotions will flow away with the tip of the pen. 4. Sweating method: go out for a run or play ball, swim, or climb with three or five friends, the more you sweat, the more your soul will be purified.
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Probably copy
Your physiological development is relatively fast, bai is more mature, this is not du disease, you don't have to worry Maybe your physiological age and your age are not very complex with your actual age Since you are almost an adult, you must know how to control your emotions and control your impulses It doesn't matter if you have those thoughts Just don't take action Everyone should pass this level You should contact more friends Make more friends Make more friends Let's talk more You won't feel sick Focus more on studying You can also participate in the student council more and do more things Don't think about yourself all day If your life is full and you are busy Do you have the time to think about these things People have to grow up You have to adapt It's nothing You just don't have the same biological age and mental age as your actual age.
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