There are many types of honey, which honey has the highest nutritional value?

It should be locust nectar, because the nutrients in locust nectar are particularly rich, far stronger than other honeys.

Dark-colored honey contains more trace elements, such as iron and copper, which are essential elements for the formation of hemoglobin, potassium, which are essential for the normal function of the heart, and calcium and magnesium, which are the main elements that make up bones. In general, honey contains less water, has a high enzyme value, and the higher its maturity, the richer the nutrient content. Generally speaking, the nutritional value of fruit tree honey is higher.

1. First-class honey: the nectar source flowers include loquat, lychee, longan, linden, locust flower, citrus, wolf tooth thorn, vitex honey, etc.

2. Second-class honey: nectar source flowers include jujube flowers, rapeseed, milk vetch, cotton, etc.

1. We all know that honey is a relatively common food, eating some honey properly is better for people's physical and mental health, eating some honey properly can also effectively prevent the symptoms of insomnia and dreams, avoid the phenomenon of obvious memory decline, eat some honey appropriately, and can also effectively prevent kidney deficiency. 2. There are many nutrients in honey, and there are many varieties of honey, more common food, the nutritional value of sunflower honey is also very high, which can effectively avoid constipation, and the nutritional value of Coptis honey is very high, which can effectively prevent periodontitis. 3. In fact, different flowers, the effect is not the same, so the type of honey in the color of the painting is also different, the effect is also a certain difference, milk vetch honey is a relatively common honey, can play a certain role in anti-inflammatory and fire, to avoid the appearance of dark yellow and other symptoms.

Honey is the nectar or secretion of bee collection plants, after full brewing, usually classified according to the nectar source plant for honey, because the nectar source plant is very rich in nature, so the types of honey are varied, the public common acacia nectar, jujube nectar, loquat honey, linden honey and so on.

In addition to the classification of honey source plants, honey can also be classified according to the bee species that collect honey, which is often divided into medium honey, Italian honey and black honey in China.

Attention should be paid to the quality of honey before selecting the type, and it is recommended that the public choose honey products with quality certification from authoritative institutions. In addition, each honey has its own unique characteristics, and the most important thing is to be suitable for yourself under the condition that it is all high-quality mature honey.

There are many kinds of honey, including flower honey, acacia honey, jujube honey, vitex honey, lychee honey, rape honey, wild chrysanthemum honey... Wait, wild chrysanthemum nectar is the best, don't think about it, I am a professional beekeeper, and I haven't eaten it in the past few years. It would be nice if you could get the real one.

According to the nectar source plant, it can be divided into single nectar and potpourri nectar. According to the production method, it can be divided into separated honey, nest honey, pressed honey, etc.

1. Honey is a supersaturated solution of sugar, which will crystallize at low temperature, and it is glucose that produces crystals, and the part that does not produce crystallization is mainly fructose. 2. It is produced in most parts of China, and it is better to be thick as clotted fat, sweet and pure, clean and free of impurities. The main components of honey are sugars, of which 60%-80% are glucose and fructose, which are easily absorbed by the human body, and are mainly used as nutritional tonics, medicinal and processed candied foods and for brewing honey wine.

3. China has been collecting honey artificially since ancient times, and honey is not only a good medicine, but also a high-quality drink, which can prolong life.

Usually what we call honey refers to natural honey, which can be divided into a variety of single nectars with a certain plant flowering period as the main body due to different nectar source plants, such as lychee honey, black locust honey, milk vetch honey, rape honey, jujube nectar, wild osmanthus nectar, linden honey, etc.

According to different criteria, honey can be divided into different categories, such as spring, summer, autumn, and winter according to the season of honey making. Usually in accordance with the national standards: according to the different physical and chemical qualities of honey, it is divided into two grades: first-class and second-class.

The types of honey, according to the types of flowers collected by bees, classification In general, honey can be divided into locust nectar, linden nectar, mixed nectar, etc., the better one is locust nectar, which has a pure taste.

The best products in honey are: acacia honey, vitex honey, jujube honey, linden honey, wild osmanthus honey and so on.

1. Acacia honey.

Acacia honey unearthed in our country is the first of the four famous honeys in China, the honey source of acacia honey is generally far away from human activities, so the quality is clean and not easy to be polluted, and the taste is fragrant, sweet but not greasy. The nectar of high-purity acacia is mostly watery white and not easy to crystallize.

2. Vitex honey.

Vitex has the characteristics of wide distribution, large amount of honey and long flowering period, which makes Vitex honey one of the bulk honey sources in China, the most famous of which are produced in Beijing and Hebei. Vitex honey is mostly light amber, and becomes milky white after crystallization, with a sweet but not greasy taste, and belongs to the honey species that is easy to crystallize.

3. Jujube nectar.

The main production areas of jujube nectar are in Shandong, Hebei and Henan, and the local jujube trees occupy more than 50% of the total area of the country. Jujube nectar is mostly dark red and has a relatively thick texture, which is not easy to crystallize.

4. Linden honey.

Linden trees are distributed in many places in China, but they are most famous in the northeast. In particular, the linden honey produced in the Northeast Black Bee Nature Reserve Mountain Demolition Area won the silver medal at the French World Exposition. When crystallized, linden honey becomes as white and silky as cream, so it is called "linden snow honey".

5. Wild osmanthus nectar.

Wild osmanthus is also called Cinnamomum chinensis, grows in the south at an altitude of about 500 meters, is called the king of honey, wild osmanthus nectar crystals are white, because it is mature, the fragrance can not be emanated, stupid Kai is relatively light, but the taste is very sweet and delicious, more fragrant than those drinks with flavor, and the taste is soft, the difference with other honey is relatively large, easy to identify, can meet many people's reverie for honey.

Linden honey is the best honey species among honeys.

Linden honey is a transparent light yellow liquid to amber color, viscous and transparent, with an oily luster. It is easy to crystallize, and it is delicate white or milky yellow oily after crystallization. This is a natural phenomenon of honey, which has no effect on the quality and can be melted with warm boiled water when consumed.

The floral fragrance is lighter than other honey species, and there will be a slight sour taste, the taste is sweet and palatable, and the linden honey is subdivided into purple linden honey and bran linden honey.

When it is not crystallized, it is light yellow and clear, and crystal white or milky yellow after crystallization. The taste of real linden honey is slightly viscous, like drinking Moutai or Pu'er tea, raise your head into the stomach, do not need to swallow it, taste the fragrance carefully, and the aftertaste is fragrant, linden honey is also called snow honey, the crystals are thick and fine, you can not just look at it with the naked eye, you can use your hands to crush, if the crystals are soft, the entrance is melting, most of them are real honey.

Precautions for honey preservation:

Honey should be stored in a low temperature and dark place, because honey is a weakly acidic liquid, can have a chemical reaction with metals, and after contact with lead, zinc, iron and other metals during storage, chemical reactions will occur. Therefore, non-metallic containers such as ceramics, glass bottles, non-toxic plastic drums and other containers should be used to store honey. During the storage process, honey should also be protected from cross-flavoring, wetness, fermentation, pollution, etc.

In order to avoid odor and pollution, it is not allowed to talk about odorous products (such as gasoline, alcohol, garlic, etc.), corrosive items (such as fertilizers, pesticides, lime, alkali, nitrate, etc.) or unhygienic items (such as waste products, animal products, etc. The shelf life of honey is stipulated by the state to be 18 months for bottled honey, but honey with high cap maturity concentration can also be shelved for many years.

The above content refers to the encyclopedia - linden honey.

Bee species have nothing to do with quality, honey can be divided into honey, honey and black honey according to different bee species, it is worth noting that bee species and honey quality is not intrinsically linked, here take honey and honey as an example, the yield of bees is relatively low, generally only 1 2 times a year honey.

Therefore, most of the medium honey is naturally mature honey, and the yield of Italian bees is very high, beekeepers often take "water honey" for the sake of benefits, in fact, Italian bees also brew mature honey is not worse than medium honey.

Nectar source has nothing to do with quality, honey can be divided into flower honey, acacia nectar, jujube nectar, linden honey and so on according to the nectar source plants, although the nectar source plant does have a certain impact on the quality of honey, but it can never determine the quality of honey.

In fact, the composition of honey is basically the same, the difference is that some honey species may contain a very small amount of trace components, and the components contained in the honey source plants may not necessarily be in the honey, and some honey is even advocated by merchants in order to create gimmicks.

Maturity determines quality, honey is made by bees collecting plant nectar, but neither bee species nor nectar source can determine the quality of honey, in fact, the only thing that can determine the quality of honey is maturity.

That is to say, as long as it is made entirely of natural mature honey made by bees, it can be regarded as high-quality honey, but there are too few natural mature honey on the market at present, and most of it is concentrated honey made by "water honey", which is why Chinese honey is more popular than Italian honey.

Bees themselves have little nutritional value, but honey is highly nutritious.

1. Honey is a natural food that is easily absorbed by the human body.

2. Honey is rich in nutrients, containing a variety of vitamins, inorganic salts, trace elements and so on. Many of these nutrients are similar to the serum concentration of the human body, which is very suitable for human body clothing and stools. Iron, calcium, copper, manganese, potassium, phosphorus and other inorganic salts have various effects on the human body; Fructose, glucose, amylase, oxidase, reductase, etc., which have the effects of nourishing, moisturizing, detoxifying, whitening and nourishing, and moistening the intestines.

3. The calcium and phosphorus contained in honey can promote bone development in children and prevent osteoporosis in the elderly; The vitamin B contained in it can quickly recover fatigue, enhance endurance, enhance resistance, delay aging, and prolong life; The magnesium contained in it has a calming effect; Potassium is good for the body and mind; Taking honey also has a bactericidal and antibacterial effect.