It s too late to make lunch, but it s still to be done, what to do

1. Steam the rice in advance, cut the vegetables, and make a fried meal, so as to ensure that the meals are all hot, and the dishes can be rotated in a variety of ways, so as not to eat the same food every day;

2. Wrap dumplings or wontons in advance, refrigerate or freeze them according to the temperature and length of time, and cook them at noon to eat, which is also very fast;

3. Find a time to make more fried sauce, buy some hand-rolled noodles, cook the noodles at noon and mix some sauce is a fried sauce noodles, if the time is not very tight, you can also put the noodles in the pot and heat it slightly;

4. If you really don't have time, you can buy a bag of sliced bread, spread some jam or salad according to personal taste, sandwich a few slices of lettuce, ham, and fry an egg.

In fact, as long as the ingredients are processed in advance and put in the refrigerator, it only takes a few minutes to simply fry one or two dishes, and it won't take too long

Cook the meal that night and put it in the refrigerator, and the next day at noon, heat it in the microwave and eat it right away. Otherwise, it's bread, hamburgers, pancakes, etc. You can also go to the supermarket to buy meat buns and vegetable buns and put them in the refrigerator, and if you don't have time to cook, you can take the buns and put them in the microwave oven for a few minutes.

If there's fast food nearby, it's even better, just go out and eat. Be kind to yourself, eat and drink well, be healthy and happy, and be more energetic when you start doing things.

The supermarket has bagged rice, buy a few more portions and put them in the refrigerator, and put them in the microwave for 7 minutes when you eat.

Of course, it's my favorite food!

1 braised beef, beef brisket, a piece of Sichuan pepper, star anise, bay leaves, rock sugar, salt In the morning, put the above ingredients in the rice cooker, appropriate amount of water, cook the rice button, cut it at noon, and put it on a plate.

2 scrambled eggs with tomatoes 1 tomato 3 eggs Salt Sugar Chicken essence Appropriate amount Very good to fry.

3 Sea rice winter melon soup Winter melon slices Wash the sea rice, put an appropriate amount of water in the pot, add winter melon slices, sea rice, appropriate amount of salt, and boil for 5 minutes.

4 rice. At noon, you can get it in 15 minutes, meat, eggs, seafood, vegetables, and everything.

On a hot day, make a cold noodle at noon with one or two cold dishes!

Ingredients: noodles, garlic, tomatoes.

Cold noodles: After the noodles are boiled, drain out with cold water; Seasoning for 3 people (porcelain spoon): half a spoon of sugar, 1 5 spoons of salt, 1 4 chicken essence, 1 3 pepper powder (no is fine), 1 spoon of Lao Gan Ma, 4 spoons of light soy sauce, 3 spoons of vinegar, 1 spoon of sesame oil, stir together; Chop some minced garlic.

Just go with the noodles!

You can also add some shredded cucumber or blanched celery and mix it in cold noodles.

Cold dishes: 2 tomatoes, sliced and sprinkled with sugar, honey to eat for a while;

Remove the cooking time and it will be ready in 5 minutes!

Liangfen, go to the vegetable market to buy Liangfen, take it back and cut it into small pieces, put it in a container, and then pour a few spoonfuls of kimchi water on it, if there is no sauerkraut jar at home, the vegetable market also sells pickled peppers, pickles, etc., you can go to buy it and call him to give you more pickle water

Then there is the cold cucumber.

Sauté shredded potatoes.

If you need to eat meat, garlic shredded pork is very simple

Let's have another soup, side dish tofu soup

Tomatoes with sugar: Just cut the tomatoes and add the sugar.

Fried poached eggs: Fry a little more and fry a few more.

During the week, you will cook 2 lunches, and the other lunches can be bought outside.

。。You've asked the right person, eat a bag, drink tea, and make noodles.

This question is too simple, if it is a person, you can burn a stove, use boiled water to cook some noodles and stir-fry vegetables to eat, if you and your friends are eating, you can go directly to buy a few side dishes to eat, if you can cook, then just fry a few vegetables yourself, I usually do this at home alone, I hope you will adopt.

What kind of lunch do you want?

Staple food: steamed bread or rice.

Two dishes and one soup: meat dish + vegetarian dish + clear soup.

After eating, the human body, especially the stomach and intestines, need a stable environment to digest food.

The human brain will be in a state of sleepiness, so it is not advisable to think about problems.

If you exercise right away, it is easy to suffer from gastrointestinal diseases such as gastric prolapse.

Don't sit down after lunch or dinner, because many people are used to sitting down to watch TV or simply lie down after eating, which will put pressure on the stomach on the one hand, and girls will gain weight.

After eating, you can stand up and gently massage your stomach to help digestion.

You can go for a walk after half an hour, but you can do strenuous exercise until 1-2 hours when you don't feel full.

Oh, read it. It's only the third year of high school, just one year. I used to read after dinner, but now I'm fine. But don't be too brainstorming questions.,For example, doing test papers and doing questions.,You need to concentrate a lot.。。 The third year of high school is indeed a bit bitter, come on

After lunch, take a 5-minute break, play on the computer for 25 minutes, sleep for 30 minutes, and study for 30 minutes. That should make sense.

You can do anything, but it depends on your interests so that you know what you should and shouldn't do. Got it? Hope you can be happy.

The study life in the third year of high school is very tight, and it is not advisable to devote yourself to study immediately after lunch, you can read the newspaper to understand some things happening in society, and it is also very good for the accumulation of writing materials and the grasp of current affairs in the future.

You can use this time period to listen to **, relax your nervous brain in the morning, and go back to the dormitory to take a nap in the afternoon after half an hour to have a better mental study. I think you must be the best!!

It's okay to listen to some English, just listen to ** and relax. Although the time is tight, it is also necessary to combine work and rest. I wish you the title of the gold list!

It's good to read some light-hearted magazines, English salons and so on.

The ancients said: After a meal, walk a hundred steps and live to ninety-nine.

It's okay to read English.

You've worked hard!

You can read English during your walk, and it's good to listen to **.