What can be done to solve the panic in my heart?

You have to learn to release, learn to forget, don't remember so many things. When you are comfortable, you are comfortable.

Just find something fun or something you enjoy doing.

The short sentence of panic in my heart is as follows:

1. When you are speechless, silence is the best explanation.

2. Let go of the past that doesn't help you move forward.

3. The moment you left, the tears finally couldn't be stopped.

Fourth, I sighed at the computer for a long time, but I couldn't type the words that could describe my mood at the moment. Is it heartbreak? Is it despair? It doesn't seem to be either, and he always seems restless and panicked. Try to convince yourself with persuasive words. Suddenly, laughed.

Fifth, you are still you, I am still me, we just pass by.

Sixth, tears blurred my vision, and forgetting sadness is not so simple.

Seventh, it is useless to love and be thin.

8. I don't know who to look for, I don't know who to look for, I don't know who to look for, I want to be understood, but I am always misunderstood. It's really tiring to be a human being. I want to send a circle of friends to find comfort but I have to block people who shouldn't be seen, I'm afraid of this and that, but I can only come here to vent my emotions, my heart is panicked, and I feel that I am wronged even if I cry, I can only wipe my tears, this feeling is loneliness.

9. Sometimes, you love someone very much, but it's actually just your own business, like a one-man show. In the end, the person who touches you the most is nothing more than yourself.

10. A heart really can't bear so many injuries.

Ten. 1. The cold moon is frosty, the cold night is filled with a sad breath, the sparkling and flashing rhyme of life, the ups and downs of the world, will be swallowed up by the night and die.

Ten. 2. Why forget a person so painfully, time will naturally make you forget. If time doesn't make you forget people you shouldn't remember, what's the point of the years we've lost?

Ten. 3. When thinking, be like a wise man; But when you speak, act like an ordinary person.

Ten. Fourth, sometimes I have to admit that I am so vulnerable, powerless and decadent in the face of small setbacks. Obviously, his ears are so clear, but why are they buzzing so often, and he suddenly can't tell whether he is awake or not.

Ten. Fifth, I love to read books lying down, I love to watch TV on my stomach, and I love to play with my mobile phone sideways, which is so capricious.

Ten. 6. The bridge of friendship is trust, and your distrust of me is the negation of our friendship.

Ten. Seventh, the most beautiful you are not born like summer flowers, but in the long river of time, not shocked.