Is it difficult to spin a basketball with your fingers, and how to learn to spin a basketball with y

Updated on physical education 2024-07-03
8 answers
  1. Anonymous users2024-02-12

    You first cut the nail of the finger that you're using to spin the ball short so that the ball will stand on your finger.

    And then when you use the rotation, you use the other hand to add the rotation, which is to play the role of an initial velocity, and the direction depends on which direction you are comfortable with, which is all flexible.

    You can also use one hand to add an initial velocity, preferably by pointing your finger on the line of the center of gravity of the basketball.

    Turning the ball requires more practice, more practice to spin for a long time, and turn steadily.

    Also, you can also talk to your classmates a little bit more about what they are learning from and see if they have any good tips for reference.

  2. Anonymous users2024-02-11

    It's not difficult, just turn the ball and point your finger at the center point, and it will be very stable, and when you're proficient, you can use your other hand to pat the ball and practice it a few times.

  3. Anonymous users2024-02-10

    You have to practice more, I won't turn at the beginning, practice more to know the skills, or let your classmates teach you what to pay attention to, Hehe, practice more naturally has a feeling

  4. Anonymous users2024-02-09

    Learn to transfer the book first, and then learn to turn the ball. Skill comes from practice.

  5. Anonymous users2024-02-08

    Practice little by little, there is no quick success.

  6. Anonymous users2024-02-07

    I think I'll be able to practice like this.

    It's all like this.

  7. Anonymous users2024-02-06

    1. Beat the basketball to the fullest, and trim the fingernails of the sharp hands.

    2. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontally, the ball won't rotate evenly and your fingers won't be able to find a good point of contact.

    3. Hold up the ball with the fingers of the dominant hand, and then use this Yumin to turn the ball with one hand. Don't keep your palms against the ball, or the ball will slide easily.

    4. Start with the tips of your fingers towards your body. Rotate your wrist so that your palm rotates 180°, and after turning the branch, your fingers are facing the outside of your body.

    5. Fingers should be attached to the intersection of the ball concave and drain, so that the basketball can be more stable.

    6. Keep the basketball spinning with a non-dominant hand. Practice a lot and gradually learn to pluck the ball with your other hand to keep it spinning.

  8. Anonymous users2024-02-05

    Finger spin this action is a lot of friends who like to play basketball want to learn, once you know this action on the basketball court, it is simply showing off your skills, and you can also get more recognition from partners, finger spin as the name suggests is basketball, and then Xiao Hunt will teach you how to finger spin the ball.

    1. In the process of finger turning basketball, the first thing we need to master is the initial grasp of the ball, remember that the palm of the hand must be empty when catching the ball, not to hold the ball tightly.

    2 Then we need to use the strength of the wrist to rotate, when turning, the wrist and the ball are up and down a vertical line, and the force should not be too great when turning.

    3. After turning, the index finger quickly touches the bottom of the basketball, then the wrist should be relaxed, and the fingers start to be straight when the ball turns.

    4. After the ball is turned, our fingers should not move back and forth, because it is the early stage of novices, it is possible to fix a position, once you move, the center of gravity may have problems, and after the ball is turned, we can make the finger uppermost joint slightly bent, so that we will find a better center point, which is conducive to turning the ball.

    5 This requires more practice, don't give up once you don't succeed, once you master the feel, you will soon learn, when you learn, you can alternate the fingers of both hands with each other, play some various tricks, conducive to practice.

    6. In order to improve the finger spin, we can play more basketball games at ordinary times, find the feel of the basketball, and it will also help you to practice finger spin in the future, believe me. end

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