Can I apply a cold compress after a ligament injury? How do ligament injuries need to be treated?

Applying a cold compress immediately after a ligament strain, usually for about 10-20 minutes, will help to reduce bleeding from the damaged blood vessels, prevent further swelling from forming, and reduce inflammatory pain. If a warm compress is applied, it can lead to further bleeding from the blood vessels, causing swelling at the site of ligament injury and making recovery difficult. At the same time as applying a cold compress, a cast or brace should be used for external fixation, and after fixation, the affected limb should be elevated above the level of the heart to reduce edema by gravity.

After 48 hours after the injury, the injured blood vessels have basically closed, and there will be no increase in bleeding, and the hot compress can increase local blood circulation, promote the absorption of inflammatory metabolites, and also promote the repair of damaged ligaments.

However, according to the period after the injury, in the early stage after the ligament injury, due to the local congestion and edema of the injured ligament, there will be obvious pain and limited activity, and the cold compress can reduce the exudation, which is conducive to eliminating swelling and pain, and has a certain auxiliary effect on the injury. Generally, after 3 to 4 days, the local exudation and edema will be significantly reduced, and the cold compress should be stopped, and the hot compress should be taken in time to improve blood circulation. After ligament injury, you should avoid moving to the ground to maintain the stability of the ligament and prevent secondary injury.

In addition, under the guidance of professional doctors, oral blood circulation and blood stasis and swelling and pain relief drugs, mild ligament injury will gradually recover, if the injured ligament is more serious, combined with tears, simple conservative ** often has a poor effect, need to take surgery in time, in order to promote the functional recovery of joints and limbs.

The above plan is for reference only, please use the specific drug according to your own situation under the guidance of a professional doctor. This article is organized by the network, the copyright belongs to the original author, if there is any infringement, please contact me, I will delete it as soon as possible! )

You can apply a cold compress, if a ligament injury occurs, you need to go to the hospital to do it in time, because this situation is very serious, if you don't do it in time, it will definitely affect your recovery, and you may leave yourself with some sequelae, which is not a good thing for your joints, and after the **, you need to spray some bruising drugs every day.

Yes, at this time, cold compresses can relieve some bleeding and avoid some swelling. You can do some repairs, use some drugs, and do some exercises according to the doctor's requirements, so that you can get better slowly.

Ice can be compressed. Cold ice can help stop bleeding, and a bandage can be used to compress and avoid re-injury caused by exercise.

When the ligament is strained, a cold compress is required, and the bruise is a hot compress.

Hello! Warm compresses can relieve pain, but; Failure to promote rapid repair of the injury, recommendations; Seeing Chinese medicine to correct the bones and outsourcing with injury medicine can quickly return to normal!

Hello use a soft ice pack for a cold compress 24-48 hours ago, and after 48 hours you can use a soft ice pack for a hot compress, or you can alternate cold and hot compresses. The soft ice pack can be applied both cold and hot, and its biggest feature is that it can still remain soft at a low temperature of -17 degrees, and the holding time is in line with the duration of medical hot and cold compresses: about 15-30 minutes.